LOSE 55 POUNDS BY CHRISTMAS!! June - December!! Who's with me??
Replies
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For 2 months I've been walking everyday.
Lw:305
Nw:267.6
Gw:220
4 -
Weekly Weigh In:
SW: 249
Christmas GW: 194
Ultimate GW: 150
July 1: 231.4
July 8: 231.4
July 15: 226.6
July 22: 224
July 29: 225.4
August 4: 225
August 11: 221.2
August 18 214.8
August 26: 215.8
2 steps forward, one step back...2 -
does anyone else have trouble making the scale budge? I've been working out everyday!!1
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does anyone else have trouble making the scale budge? I've been working out everyday!!
You cannot out train a bad diet. No matter how much you work out, nutrition is key. You need to be accurate in food logging. Also, how long has it been since you lost anything, if it's less than 3 weeks: don't worry. As long as you're in a calorie deficit, you are losing weight. You're probably just retaining water.2 -
Weekly Weigh In:
SW: 249
Christmas GW: 194
Ultimate GW: 150
July 1: 231.4
July 8: 231.4
July 15: 226.6
July 22: 224
July 29: 225.4
August 4: 225
August 11: 221.2
August 18 214.8
August 26: 215.8
2 steps forward, one step back...
At your weight it is nearly impossible to lose 6lbs in a week, probably just water retention and loss. So the Aug 18 weight is less water retention than normal.1 -
Better late than never.....I'd like to join2
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Staff keep bringing junk food to work and putting it in a room I need to go into multiple times per day. There it is just sitting there nagging me every time. Makes it much more challenging but I am determined. The tortoise does win the race in the end.
Aug 30/17 181.6
Aug 23/17 182.4
Aug 16/17 184.0
Aug 9/17 184.6
Aug 2/17 185.2
July 26/17 186.4
June 28/17 186.6
May 31/17 190.0
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I'll join! This is perfect!
I'm 38 and 5'4"
Highest weight: 212
SW on 06/23: 207.8
CW: 190
My goal is to lose 2 pounds a week!
GW by Christmas: 150ish
Weigh-in day: Thursdays
08/03 189.6
08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188
08/17 - 187.4
08/24 - 186.4 - lowest for this week was 184.6!
08/31 - 185.6 - I'm probably retaining some water because I haven't drank nearly as much water as I should. This week I'll get back on track!
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Sw: 194lbs
Gw: 140lbs
30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176 lbs
1st Sept: 172lbs
Total weight lose so far: 22lbs2 -
Weekly Weigh In:
SW: 249
Christmas GW: 194
Ultimate GW: 150
July 1: 231.4
July 8: 231.4
July 15: 226.6
July 22: 224
July 29: 225.4
August 4: 225
August 11: 221.2
August 18 214.8
August 26: 215.8
September 2: 214.21 -
Weekly Weigh-In
Origial SW 3/9/17: 256
SW for Challenge: 239
GW by X-Mas: 170
Ultimate GW: 140
06/02/17: 239
06/09/17: 235
06/16/17: 233.6
06/23/17: 233.2
06/30/17: 229.8
07/07/17: 227.8
07/14/17: 225.4
07/21/17: 223.8
07/28/17: 224
08/04/17: 221.4
08/11/17: 218.2
08/18/17: 218.4
08/25/17: 217.4
09/01/17: 215.45 -
I'll join! This is perfect!
I'm 38 and 5'4"
Highest weight: 212
SW on 06/23: 207.8
CW: 190
My goal is to lose 2 pounds a week!
GW by Christmas: 150ish
Weigh-in day: Thursdays
08/03 189.6
08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188
08/17 - 187.4
08/24 - 186.4 - lowest for this week was 184.6!
08/31 - 185.6 - I'm probably retaining some water because I haven't drank nearly as much water as I should. This week I'll get back on track!
09/07 - 184 - next week I hope to be under 183!
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im in!!!2
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Hi, is it too late to join?1
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Sw: 194lbs
Gw: 140lbs
30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176 lbs
1st Sept: 172lbs
8th Sept: 171lbs
Total weight lose so far: 23lbs3 -
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Weekly Weigh In:
SW: 249
Christmas GW: 194
Ultimate GW: 150
July 1: 231.4
July 8: 231.4
July 15: 226.6
July 22: 224
July 29: 225.4
August 4: 225
August 11: 221.2
August 18 214.8
August 26: 215.8
September 2: 214.2
September 9: 215.8
Ugh gotta get out of this plateau!1 -
Sept 6/17 181.6
Aug 30/17 181.6
Aug 23/17 182.4
Aug 16/17 184.0
Aug 9/17 184.6
Aug 2/17 185.2
July 26/17 186.4
June 28/17 186.6
May 31/17 190.0
2 -
I'd love to join.... Want sure how to add you. In Dallas TX goal of 60 by Dec 31st3
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Can I join too?3
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I'll join! This is perfect!
I'm 38 and 5'4"
Highest weight: 212
SW on 06/23: 207.8
CW: 190
My goal is to lose 2 pounds a week!
GW by Christmas: 150ish
Weigh-in day: Thursdays
08/03 189.6
08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188
08/17 - 187.4
08/24 - 186.4 - lowest for this week was 184.6!
08/31 - 185.6 - I'm probably retaining some water because I haven't drank nearly as much water as I should. This week I'll get back on track!
09/07 - 184 - next week I hope to be under 183!
09/14 - 183.4 - Close but hopefully next week will be a little better. Either way, it's a loss so I'll take it!
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ok i cant remember how much i was when i started but im pretty sure it was 228. im currently 220 so im going veeeeery slow. 8lbs down 47 more to go...oh dear that sounds aweful lol. im going for 29lbs total which will put me back in the hundreds2
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Woo hoo! Finally in the 170s!
Actually, and more importantly, our drought seems to have ended this week. Bonus is I put my raincoat on, zipped it up and.... it zipped, easily! So 2 victories this week.
Sept 20/17 179.8
Sept 13/ 17 181
Sept 6/17 181.6
Aug 30/17 181.6
July 26/17 186.4
June 28/17 186.6
May 31/17 190.02 -
I've been walking everyday. I was 305 and now I'm 265.4. I lost 42 pounds so far.5
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I'll join! This is perfect!
I'm 38 and 5'4"
Highest weight: 212
SW on 06/23: 207.8
CW: 190
My goal is to lose 2 pounds a week!
GW by Christmas: 150ish
Weigh-in day: Thursdays
08/03 189.6
08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188
08/17 - 187.4
08/24 - 186.4 - lowest for this week was 184.6!
08/31 - 185.6 - I'm probably retaining some water because I haven't drank nearly as much water as I should. This week I'll get back on track!
09/07 - 184 - next week I hope to be under 183!
09/14 - 183.4 - Close but hopefully next week will be a little better. Either way, it's a loss so I'll take it!
09/21 - 184.5. - I have to get back on track..been getting too lenient with my eating.
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wanna_be_free wrote: »ok i cant remember how much i was when i started but im pretty sure it was 228. im currently 220 so im going veeeeery slow. 8lbs down 47 more to go...oh dear that sounds aweful lol. im going for 29lbs total which will put me back in the hundreds
Slow and steady wins the race!1 -
Sw: 194lbs
Gw: 140lbs
30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176 lbs
1st Sept: 172lbs
8th Sept: 171lbs
15th Sept: 169lbs
22nd Sept: 167lbs
Total weight lose so far: 27lbs3 -
I just saw the challenge I know it's September but I'd still like to get involved with this challenge1
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Sept 27/17 177.8
Sept 20/17 179.8
Sept 13/ 17 181
Sept 6/17 181.6
Aug 30/17 181.6
July 26/17 186.4
June 28/17 186.6
May 31/17 190.0
1 -
I'll join! This is perfect!
I'm 38 and 5'4"
Highest weight: 212
SW on 06/23: 207.8
CW: 190
My goal is to lose 2 pounds a week!
GW by Christmas: 150ish
Weigh-in day: Thursdays
08/03 189.6
08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188
08/17 - 187.4
08/24 - 186.4 - lowest for this week was 184.6!
08/31 - 185.6 - I'm probably retaining some water because I haven't drank nearly as much water as I should. This week I'll get back on track!
09/07 - 184 - next week I hope to be under 183!
09/14 - 183.4 - Close but hopefully next week will be a little better. Either way, it's a loss so I'll take it!
09/21 - 184.5. - I have to get back on track..been getting too lenient with my eating.
09/28 - 182.8 - Yay!!!
3
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