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Lose 5lbs + in September 2017
Replies
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Heaviest weight:146 (July 2017)
September starting weight: 139.8
September goal: 139 (knee surgery on the 4th)
Ultimate goal: 132
September 1: 139.8
September 8: 140.8
September 15:
September 22:
September 29:
Total loss for September:4 -
Original starting weight - 176
September starting weight -164
September goal - 158
Ultimate goal - 143
1st Sep-164
7th Sep-164
Filled in for another teacher at school camp this week - eating for self-preservation7 -
I cannot find my original post so posting again
September starting weight: 141.2
September goal: 135
Ultimate goal: 130
September 1: 141.2
September 8: 138.6
September 15:
September 22:
September 29:
Total loss for September:10 -
Starting weight - 393
September starting weight - 331
September goal - 321
Ultimate goal - 135
Weigh day - Thursday
7th Sep- 329.8 (-1.2)
14th Sep-
21st Sep -
28th Sep-
Total loss for September-8 -
September starting weight: 205
September goal: 194
Ultimate goal: 130
September 1: 202
September 8: 200
September 15:
September 22:
September 29:
Total loss for September:12 -
September starting weight - 178lb
September goal -173lb
Ultimate goal - 140lb
Sep 02 - 178lb
Sep 09 - 174lb - yay!!!
Sep 16 -
Sep 23 -
Sep 30 -13 -
September starting weight -174 lb
September goal - 166 lb
Ultimate goal - 130 lb
1st Sep- 174 lb
8th Sep- 172.2 lb
(I only weigh myself on Fridays)
My main changes were not to drink any Dr Pepper and to keep the Daily Calorie Counter numbers green. Right now my daily calorie goal is 1600 but I might have to lower that sometime. I will try to make my step goal more often next week, which is 9,500 steps per day in September and will be 10,000 steps per day in October.8 -
Happy Sunday, everyone!
Thoughts and prayers to those recovering from Hurricane Harvey, and those affected by Hurricane Irma.
My weight yo-yoed this week, which was expected after some heavy work and sore muscles caused an uptick.
My average is up, but I saw a new daily low of 211.3 today. Looking forward to the average showing 20 lbs gone. Also looking forward to 20X numbers, hopefully soon. Been stuck in the teens for way too long. Onederland is still too far away to anticipate yet, but it is on my mind.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from August 21st - August 27th: 213.6
Average from August 28th - September 3rd: 213.1
Average from September 4th - September 10th: 213.4
Loss for September: 0.2 lbs.
MFP Loss: 19.6 lbs.
Total cumulative loss: 29.6 lbs.
Until next week...
Move more, eat less.8 -
I'd like to join, but my goal is to lose 3.7 pounds.
Starting weight: 193 (July 2016)
Current weight: 138.7 (August 31, 2017)
Goal: 135 pounds
Weigh Day: Fridays
1st Sep- 138.7
7th Sep- 139.2
14th Sep-
21st Sep -
28th Sep-6 -
9/2 173
9/9 170.6
10 -
Weigh Day: Sunday
Starting weight: 225
Current weight: 196.8
September goal: 189
Ultimate goal: 110
September 3: 196.1
September 10: 195.8
September 17:
September 24:
Total loss for September:11 -
Original starting weight - 229
September starting weight - 184
September goal - 170
Ultimate goal - 130-140 (Maybe less, have to get there first.)
September - 3 - 182.8
September - 10 - 180
September - 17
September - 24
October - 1
Total loss for September -10 -
Original starting weight - 233
September starting weight -227.5
September goal - 217
Ultimate goal - 175
1st Sep- 226.6
7th Sep- 224.4
14th Sep-
21st Sep -
28th Sep-
Total loss for September:
9 -
1st Sep- 169
7th Sep- 168
14th Sep-
21st Sep -
28th Sep-8 -
Original starting weight - 178 lbs
September starting weight - 161.0 lbs
September goal - 156 lbs
Ultimate goal - 125 lbs
1st September - 161.0 lbs (09/04/17)
7th September - 156.8 lbs (09/10/17)
14th September -
21st September -
28th September -
Total loss for September - 4.2 lbs so far
9 -
Joining in late --
Starting weight - 191.2
September starting weight - 191.2
September goal - 186
Ultimate goal - 140
7th Sep- 191.2 (9/10/17)
14th Sep-
21st Sep -
28th Sep-4 -
Original starting weight - 181 lbs
September starting weight - 178.5
September goal - 173
Ultimate goal - 130
Weigh Days: Sundays
09/03 - 179.5
09/10 - 179
09/17 -
09/24 -
Total loss for September: -0.5 lbs8 -
I will rejoin in October if someone starts one. I am still in evacuation due to Irma with no end in sight. Best of luck to everyone!7
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Weigh Day: Thursday
Starting weight: 141.5
Current weight: 133.7
September goal: 130
Ultimate goal: 120
September 3: 137.5
September 10: 133.7
September 17:
September 24:
Total loss for September:7 -
Original starting weight 249lbs
September goal 165lbs (original August goal weight but I just fluctuated between 170 and 175)
Ultimate goal 143lbs
September starting weight: 172.1lbs
03/09/17: 169.9lbs
10/09/17: 173.5lbs
17/09/17:
24/09/17:
Total weight lost in September: none4 -
Starting weight - 240
September starting weight - 229.2
September goal - 224
Ultimate goal - 170
Weigh day - Monday
1st Sep- 229.2
4th Sep- 228.2
11th Sep- 227.8
18th Sep -
25th Sep-
30th Sep-
Total loss for September:
7 -
Original starting weight - 186
September starting weight - 167.0
September goal - 162
Ultimate goal - 150
Weigh in on Monday
09/01 - 167
09/04 - 166.6
09/11 - 166.6
09/18
09/25
09/30
Total loss for September: .47 -
brittdee88 wrote: »I will rejoin in October if someone starts one. I am still in evacuation due to Irma with no end in sight. Best of luck to everyone!
Stay safe.4 -
Original starting weight - 165 lbs
September starting weight - 166 lbs
September goal - 160 lbs
Ultimate goal - 130 lbs
1st September - 166 lbs
9th September - 165 lbs
15th September -
22nd September -
29th September -
Total loss for September -9 -
Monday weigh-ins
Original starting weight (May 5, 2017) 315lbs.
September starting weight -(September 1, 2017) 274.4
September goal - (Original goal: 269.4) Current goal: 263.4
Ultimate goal - 175lbs.
1st Sep- 274.4
4th Sep- 274.0
11th Sep- 269.2
18th Sep-
25th Sep -
30th Sep-
Total September Loss to date: -5.27 -
Weigh day: Monday (just keeping the norm)
Starting weight: 175.4 @ 7/31/17
Current weight: 171.6 @ 8/28/17
September goal: anything below 170 / 5lbs
Ultimate goal: 135/140
4th: 168.8
11th: 169.6
18th:
25th:
Total loss for September: 2lbs
Pretty sure this uptick is just water retention. Over goal 1 day out of 11 (by ~350 cals) does not equal a .8lb gain...
5 -
turntechBiologist wrote: »Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)
1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep-
21st Sep -
28th Sep-
Total loss for September: 4.2lbs so far
Keep up the good work!!!!!!1 -
Sept 1: 189.5
Sept 11: 194. 5. Ouch.
Goal for month: 183.
I have to lay off the $5 margaritas.5 -
I'm in!
Original starting weight - 192.2
September starting weight - 146.0
September goal - 142
Ultimate goal - 135
I weigh in on Monday
09/01 - 146.0 at 7:00 a.m.
09/04 - 146.0 at 6:00 a.m.
09/11 - 147.4 at 5:00 a.m.
09/18
09/25
09/30
Total loss for September:4 -
Cali247Love wrote: »Im in.
Original starting weight- 210 lbs (feb 2, 2017)
September starting weight- 200.2 lbs (1st sept 2017)
September goal- 193.2 lbs
Ultimate goal- 168 lbs
1st sept- 200.2 lbs
7th sept-198.8 lbs
14th sept-
21st sept-
28th sept-
Total loss for september-
8
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