Need some advice for a new activity level.

hawkmancody
hawkmancody Posts: 63 Member
edited November 2024 in Health and Weight Loss
Hello guys I recently switched jobs. I used to be working at a butcher shop standing in basically the same place for 7-8 hrs a day. Now though I work as a roofer. I am still on my feet all day however now I'm moving around and carrying shingles to put them on. What activity level would this warrant?thanks.

Replies

  • kshama2001
    kshama2001 Posts: 28,055 Member
    Roofing is hard work! Try Very Active, and if you don't lose weight as expected over time (give it a month or so), drop down to Active.

    oqi62anu61d6.jpg
  • hawkmancody
    hawkmancody Posts: 63 Member
    kshama2001 wrote: »
    Roofing is hard work! Try Very Active, and if you don't lose weight as expected over time (give it a month or so), drop down to Active.

    oqi62anu61d6.jpg

    Thanks for the reply. Will do. Have a great day!
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