What were YOU proud of this weekend???
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500lbs2marathon
Posts: 542 Member
As Ive said before, theres always more than the # on the scale to use as feedback on your weightloss journey. So what has made you proud over this past weekend??
For me:
1) Beating my 5K PR by over 7 minutes!
2) Fitting into a size L jacket
3) Being able to do 20 minutes on the elliptical (I never was able to get past 5-7 minutes without my knee hurting)
For me:
1) Beating my 5K PR by over 7 minutes!
2) Fitting into a size L jacket
3) Being able to do 20 minutes on the elliptical (I never was able to get past 5-7 minutes without my knee hurting)
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Replies
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First- congrats on your amazing weight loss!
I went camping this weekend and was not logging or exercising, but what I am proud of is only 1 s'more0 -
Went to a BBQ and didn't "pig out" or drink any alcohol.0
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Beat my personal best on a bike ride ... shaved off about 5 minutes ... it was awesome!0
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Husband AND I made it to the gym!
Watched Eureka at home while walk/jogging on the treadmill
Hooked up the extra tv so that we can start P90X0 -
Lets see I lost the few lbs I gained during my trip last week plus another 1.4 lbs, my size 16s I noticed this weekend seemed to feel alot looser(14s here I come), and yesterday I was bored out of my mind so I took my dog for a walk and for the first time ran quite a bit of the way, then while watching my favorite show last night I used my aerobic step for 30 min just up and down watching my show and exercising0
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After being outside in 102 heat helping my hubby with the airconditioner, I still completed Power 90 Day 6!0
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Not only survived, but enjoyed a hilly 10-mile bike ride on my new (to me) mountain bike yesterday!0
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Fantastic job on your weight loss! I am proud that I didnt eat fast food Saturday or Sunday! We usually do on weekends lol.0
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I made it to the gym Sunday and had a good day eating Saturday. For me this is good. Weekends are hard for me!0
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Lost 6 pounds and fit into a size 8 sexy dress!!0
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I was proud that I felt and looked good in the new outfit I got. The one thats my profile now.0
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Did a practice 5K before I sign up for one at the end of September and did a time of 27:16 Min to try to improve on. BTW great job on your 5K this past weekend.0
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*first time poster!
I am proud that I ran 10.24Km yesterday but then disapointed that somehow I have put on 2lb! How??
Does anyone know if it's true that if i'm putting on muscle I won't lose much actual weight?0 -
1. That I actually bought healthy food at the store, rather than the junk food I'm accustomed to.
2. I passed on a slice of cake at my grandma's birthday party, but did allow myself a spoonful.
3. I went on a date with a great guy instead of taking myself to the movies alone to inhale a huge bucket of popcorn!0 -
Great job! Not only did I run a full 5K without stopping (a first for me!) I also went to the town pool with my family and did not wear a shirt while swimming. I don't think I made any heads turn, but I was not embarrassed either. Still a long way to go, but we all need these small achievements along our journey to better health to help make sure we get there. Keep up the fantastic work!!0
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- Taking apples and low fat snacks to the music festival
- Choosing a falafel over the high fat fried food on offer at the festie
- Choosing a veggie burger the next day instead of a big beefburger
- Not having chips just for the sake of it
- Stopping drinking when I knew I'd had enough rather than carry on because everyone else is.
- My friends saying how the weight I have lost is so noticeable now
GOOD POST!0 -
Did a practice run on the C25K on Saturday (officially started this morning) and went to the movies and only ate a little popcorn.0
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*first time poster!
I am proud that I ran 10.24Km yesterday but then disapointed that somehow I have put on 2lb! How??
Does anyone know if it's true that if i'm putting on muscle I won't lose much actual weight?
Im glad you chose my thread for your first postGreat job on the 10K!!!
The weight gain could be several things, could be water retention, you wouldnt have added that much muscle mass that would cause a weight gain though.0 -
I noticed that my size 18 jeans were barely hanging on to my hips. If I lose another inch or so, they'll fall right down to the ground!
I was curious and pulled an old pair of size 16 jeans out of my closet and tried them on. THEY FIT! I haven't been able to wear those pants in almost 2 years0 -
Great job! Not only did I run a full 5K without stopping (a first for me!) I also went to the town pool with my family and did not wear a shirt while swimming. I don't think I made any heads turn, but I was not embarrassed either. Still a long way to go, but we all need these small achievements along our journey to better health to help make sure we get there. Keep up the fantastic work!!
Great job and thanx!0
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