Do I have an eating disorder ?

JustDoIt987
JustDoIt987 Posts: 120 Member
edited November 21 in Health and Weight Loss
I am recently worrying that I might be developing an eating disorder. Here is why
- I do not go to events where food is involved unless I know how many calories are in that food ( I just missed my sister's birthday dinner today )
- I am obsessed with calories and all I can think about is how much calories I'll be eating and how to burn more calories.
- I exercise at 2 am just to make sure that it's the first thing I do that day.
- I chew and spit forbidden foods
- My biggest fear is gaining weight
- I sometimes give in and end up binging on foods late at night and then punish myself by staving for the next few days.
- Everytime I eat above my TDEE I get really angry and start to shout at people for no reason
- I Get nervous everytime someone asks me : '' are you gonna eat all that ?'' and I just stop eating.

What do I do ? Do I have an eating disorder ? please help

Replies

  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Yes you do and in reading all your other threads you have created in the past eludes to this as well.

    Please seek the help of therapist as soon as possible.
  • shaunshaikh
    shaunshaikh Posts: 616 Member
    I think you already know you have an eating disorder. Unfortunately I don't know where to start, if there are specialists in this area to help you get a more healthy relationship with food and weight.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Yes - get some professional help before it is too late.
  • MeemawCanDoIt
    MeemawCanDoIt Posts: 92 Member
    Clearly, yes. I speak from personal experience.
  • Alatariel75
    Alatariel75 Posts: 18,230 Member
    Yes, you could certainly benefit from some counselling.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    Your thinking around food certainly sounds disordered, but only a professional can diagnose you properly. Do seek help.
  • Edamatcha
    Edamatcha Posts: 8 Member
    Those are definitely symptoms of an ED. I strongly suggest going to both a doctor and a counselor/therapist before it gets worse. As well as checking your general health, you'll want to find what's causing this psychologically because that's how you'll really beat it (I recovered from Bulimia earlier this year)
  • cjsacto
    cjsacto Posts: 1,421 Member
    Check through your health insurance provider or your primary care physician to see what support is available. Help is out there.
  • Lillymoo01
    Lillymoo01 Posts: 2,865 Member
    Here is an informative article on orthorexia. I am sure you are not the only one on these boards who suffers from disordered eating and treatment is highly advisable.

    https://www.eatingdisorderhope.com/information/orthorexia-excessive-exercise/understand-orthorexia
  • timtam163
    timtam163 Posts: 500 Member
    edited September 2017
    Identifying what's wrong is important, you've taken a big step. Seek ED specific treatment in your area; and it might help to stop logging for a little while. <3
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    You sound like you would benefit from some professional counseling.
  • DebLaBounty
    DebLaBounty Posts: 1,169 Member
    Not to be overly dramatic or anything, but a friend of mine thought and acted like this and eventually died as a result. I personally carried him (he was too weak to walk) to the car that took him to the hospital the first time. I think you already know that what you are doing is unhealthy. It looks as though everyone on this forum has responded with a suggestion that you seek help. Now that we've all voted on a recommended course of action, what will you decide to do?
  • JustDoIt987
    JustDoIt987 Posts: 120 Member
    Thank you everyone for your help. I have to admit that I am a bit scared , especially since I am just an 18 year old and don't know where to begin.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Go and speak to your doctor or if you are in college/university student services/support can point you in the right direction too.

    You're young enough to nip this in the bud and recognising it's an issue is a huge thing. Good luck!
  • ZoneFive
    ZoneFive Posts: 570 Member
    Yes, it's scary. But it would be much more scary to recognize the signs of an ED and not do anything about it. Yes, you're young. That's actually in your favor because it's had less time to get hold of you. Talk to your doctor, your parents, student services, wherever you can get the support you need. All of us here wish you strength and good health!
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