FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP DATE: 6 sep 16
CHALLENGE STARTING WEIGHT: 187
Sept. 4 - 187
Sept. 11 - 183
Sept. 18 -
Sept. 25 -
September goal - 170 (lose 17)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 153 (lose 17)
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 136 (lose 17)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 109 (lose 17)
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 109 lbs
ULTIMATE WEIGHT LOSS GOAL: 108 lbs
8 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 481 JOINED MFP: Aug 25
CHALLENGE STARTING WEIGHT: 442lbs
(I weigh every two weeks on Wednesday, hope thats ok)
Sept. 13: 433.8lbs
Sept. 27:
September goal: -10lbs(432 lbs)
September loss -
Oct. 11:
Oct. 25:
October goal: -12lbs(420lbs)
October loss:
Nov 8:
Nov. 22:
November goal: -10lbs(410lbs)
November loss:
Dec. 6:
Dec. 20:
December goal: -10lbs(400 or 399lbs!)
December loss:
WEIGHT LOSS FOR THE WEEK: -8.2lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: -42lbs (400lbs)
ULTIMATE WEIGHT LOSS GOAL: -280lbs(42lbs for the challenge. )
Good luck all! We can do this10 -
Just wanted to repost this just in case anyone who'd like to use a spreadsheet missed it.
Good luck to everyone!
https://docs.google.com/spreadsheets/d/1hs3hGzQLmgncVII1koeeO1Gn0DCgp0EBBnmaBwOv93A/edit?usp=sharing2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 393 lbs
DATE: 11-3-2016
CHALLENGE STARTING WEIGHT: 331 lbs
Sept. 4 - 329.8 (-1.2)
Sept. 11 - 329.2 (-0.6)
Sept. 18 -
Sept. 25 -
September goal - 321 lbs
September loss - 1.8 so far
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 311 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 301 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 291 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 0.6 lbs. Woohoo
TOTAL LOSS FOR THE CHALLENGE: 1.8 lbs.
GOAL WEIGHT FOR THIS CHALLENGE: 291 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs7 -
Staring a little late since its about halfway through September.. But still want to do this!
STARTING WEIGHT WITH MFP : DATE: 289lbs
CHALLENGE STARTING WEIGHT: 302lbs
Sept. 4 - ???
Sept. 11 - 287lbs
Sept. 18 -
Sept. 25 -
September goal - 285lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 280lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 276lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 272lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1-2lbs
TOTAL LOSS FOR THE CHALLENGE: 15-20lbs
GOAL WEIGHT FOR THIS CHALLENGE: 270lbs
ULTIMATE WEIGHT LOSS GOAL: 130lbs5 -
Hi everyone
Great challenge. Thanks
New here. Just jumping in
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT:
Sept. 4 -xxx
Sept. 11 - (15th). 246.5
Sept. 18 -
Sept. 25 -
September goal - 241.5
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
3 -
STARTING WEIGHT (w/ MFP): 428.6
DATE: Aug 1st, 2017
CHALLENGE STARTING WEIGHT: 417.2
Note: I only weigh on the 1st and 15th of every month.
Sept. 1 - 417.2
Sept. 15 - 417.6 (+0.4 lbs)
October 1st goal - 410
September loss -
Oct. 1 -
Oct. 15 -
**Got a lot going on this month - 2 trips and the state fair will be town*
November 1st goal - 406
October loss -
Nov. 1 -
Nov. 15 -
December 1st goal - 398
November loss -
Dec. 1-
Dec. 15 -
January 1st goal - 390
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 390 lbs
ULTIMATE WEIGHT LOSS GOAL: 350 lbs
I kinda expected it to go up since I totally abandoned my prepped meals and emotionally ate and drank due to some devastating news that I received. However, today is a new day and I want to finish this month strong.8 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP: 213.4 DATE: July 22, 2012
CHALLENGE STARTING WEIGHT:204.4
Sept. 4 - 204.4
Sept. 11 - 205.4
Sept. 18 -
Sept. 25 -
September goal - 200
September loss - 4.4
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -197
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -195
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -193
December loss -
WEIGHT LOSS FOR THE WEEK: +1 lb
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 11 lbs
ULTIMATE WEIGHT LOSS GOAL: 160 lbs
2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP :8/2/17 269.2
DATE: September 15
CHALLENGE STARTING WEIGHT: 257.6
Sept. 4 -257.6
Sept. 11 -257
Sept. 18 -
Sept. 25 -
September goal - 250
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -240
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 230
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 220
December loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE:
ULTIMATE WEIGHT LOSS GOAL:5 -
I'm in!
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT:
Sept. 4 -248.8
Sept. 11 -248.1
Sept. 15 -246.7
Sept. 25 -
September goal -
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
Here's the template for the fall challenge.
6 -
HIGHEST WEIGHT WITH MFP : 230 lbs. DATE: May 2016
CHALLENGE STARTING WEIGHT: 196.3 lbs. (89kg)
Sept. 11 - 196.3 lbs.
Sept. 18 -
Sept. 25 -
September goal - 190 lbs.
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1.7 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 166 lbs (-30 lbs. Target)
ULTIMATE WEIGHT LOSS GOAL: 143 lbs (65 kg)
4 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT: 171 lbsFALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 169 DATE: 2017
CHALLENGE STARTING WEIGHT: 171 lbs
Sept. 4 - 171 lbs
Sept. 11 - 167 lbs
Sept. 18 -
Sept. 25 -
September goal - 161 lbs
September loss -10lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -151 lbs
October loss -10 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -141 lbs
November loss -10 lbs
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -131 lbs
December loss -10 lbs
WEIGHT LOSS FOR THE WEEK: 2.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 38-40 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 131 lbs
ULTIMATE WEIGHT LOSS GOAL: 123 lbs
Fired up ready to rock and roll!
Sept. 4 - 171 lbs
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 161 lbs
September loss -10lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -151 lbs
October loss -10 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -141 lbs
November loss -10 lbs
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -131 lbs
December loss -10 lbs
WEIGHT LOSS FOR THE WEEK: 2.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 38-40 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 131 lbs
ULTIMATE WEIGHT LOSS GOAL: 123 lbs
Fired up ready to rock and roll!
5 -
STARTING WEIGHT: 173lbs (78.5kg)
CHALLENGE STARTING WEIGHT: 163.4lbs (74.1kg)
Sept. 10 - 163.4lbs (74.1kg)
Sept. 11 - 162.3 (73.6)
Sept. 16 - 161.2 (73.1)
Sept. 25 -
September goal - 153lbs (69.5kg)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 132lbs (60kg)
December loss -
TOTAL LOSS FOR THE CHALLENGE: 30lbs
GOAL WEIGHT FOR THIS CHALLENGE: 132lbs
ULTIMATE WEIGHT LOSS GOAL: 110lbs (-63lbs/28.5kg)8 -
Sorry, hope I can still join in.
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT: 135
Sept. 4 -
Sept. 11 -
Sept. 17 -135
Sept. 25 -
September goal -130
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 120 lbs
ULTIMATE WEIGHT LOSS GOAL: 115 lbs
2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
CHALLENGE STARTING WEIGHT: 162
Sept. 04 - 162
Sept. 11 - 161
Sept. 18 - 161
Sept. 25 -
September goal - 160
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 156
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 153
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 150
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 11lbs
GOAL WEIGHT FOR THIS CHALLENGE: 150 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
I re-evaluated my end of the year goals.3 -
STARTING WEIGHT WITH MFP : 403 DATE: 2015
CHALLENGE STARTING WEIGHT: 368.4
Sept. 1 - 363.6 (-4.8)
Sept. 8 - 359.4 (-4.2) (I'm surprised that I dropped 4lbs two weeks in a row. I'm not doing anything special other than trying to watch my calories and exercising)
Sept. 15 - 356.2 (-3.2)
Sept. 22 -
September goal - 358
September loss - 12.2 (so far)
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 348
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 338
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 328
December loss -
WEIGHT LOSS FOR THE WEEK: 3.2lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 328lbs
ULTIMATE WEIGHT LOSS GOAL: 200lbs9 -
turntechBiologist wrote: »STARTING WEIGHT WITH MFP : 403 DATE: 2015
CHALLENGE STARTING WEIGHT: 368.4
Sept. 1 - 363.6 (-4.8)
Sept. 8 - 359.4 (-4.2) (I'm surprised that I dropped 4lbs two weeks in a row. I'm not doing anything special other than trying to watch my calories and exercising)
Sept. 15 - 356.2 (-3.2)
Isn't it amazing what just trying to watch calories and exercising will do for a body!
Congratulations on your loss!3 -
WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 95.8 kg DATE: July 13
CHALLENGE STARTING WEIGHT: 89.4 kg (1/9/17)
Sept. 4 - 89.7 kg
Sept. 11 - 89.1
Sept. 18 - 88.8
Sept. 25 -
September goal - 87.1 kg (lose 2.3kg)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 0.3 kg
TOTAL LOSS FOR THE CHALLENGE: 0.6 kg
GOAL WEIGHT FOR THIS CHALLENGE: 79.6 kg by 31/12/17
ULTIMATE WEIGHT LOSS GOAL: 50-55 kg4 -
HIGHEST WEIGHT WITH MFP : 230 lbs. DATE: May 2016
CHALLENGE STARTING WEIGHT: 196.3 lbs. (89kg)
Sept. 11 - 196.3 lbs.
Sept. 18 - 194.1 lbs.
Sept. 25 -
September goal - 190 lbs.
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 2.2 lbs
TOTAL LOSS FOR THE CHALLENGE: 2.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 166 lbs (-30 lbs. Target)
ULTIMATE WEIGHT LOSS GOAL: 143 lbs (65 kg)
6 -
Better late than never!
DATE: 9/17/17
CHALLENGE STARTING WEIGHT: 176
Sept. 4 - /
Sept. 11 - 176
Sept. 18 -
Sept. 25 -
September goal - 170
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 165
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 160
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 155
December loss -
WEIGHT LOSS FOR THE WEEK: 1-1.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 20 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs
2
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