Lose 5lbs + in September 2017
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September starting weight: 125.5
September goal: 120.5
September 1: 125.5
September 22: 124
September 29:
Total loss for September:
3 -
September starting weight: 123.7
September goal: 119
Ultimate goal: 115-118
September 1: 123.7
September 8: 123.9
September 15: 123.2
September 22: 123.5
September 29-30:
Weird...very much in a plateau...will have to shake things up a bit this last week.2 -
courtlosesit13 wrote: »courtlosesit13 wrote: »
Original starting weight - 228
CW: 199.3
September starting weight (Sep 1st) - 199.3
September goal - 194
Ultimate goal - 165(ish)
Weigh in day: Tuesdays (usually)
5th Sep- 198.4
12th Sep- 197.6
19th Sep- n/a
26th Sep-
Total loss for September:
0 -
Starting weight - 166
September starting weight - 149
September goal - 146
Ultimate goal - 145
Weigh day - Fridays
1st Sep- 149.1 (11.8 PBF)
8th Sep- 147 (11.9 PBF -- all water loss)
15th Sep- 148.7 (11.4 PBF -- got my water back, dropped about a half pound of fat, I'll take it!)
21st Sep - 146.9 (10.4 PBF) a great week, anxious to see if I can close out Sept strong
28th Sep-
Rock on!4 -
Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)
1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep- 356.2 (-3.2)
21st Sep - 354.8 (-1.4)
28th Sep-
Total loss for September: 8.8lbs so far
11 -
Original starting weight: 206.5 (4/1/17)
Current weight: 168 (8/26/17)
September goal weight: 162
Ultimate goal weight: 130 (1st goal is 145)
Weigh in day: Friday
1st Sept. 167 lbs
8th Sept. 166 lbs
15th Sept. 166 lbs
22st Sept. 164.5 lbs
29th Sept.
Total loss for September: 3.5 lbs.8 -
turntechBiologist wrote: »Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)
1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep- 356.2 (-3.2)
21st Sep - 354.8 (-1.4)
28th Sep-
Total loss for September: 8.8lbs so far
@turntechBiologist You are doing great!!! At this rate you might loose 10 lbs in September!!!3 -
quarterhorses wrote: »Weigh day Monday
Original start weight - 220.5 (5/1/17)
Goal weight - 150
September 1st weight - 201.5
September Goal weight - 196.5
September 4th weight - 199
September 11th weight -198
September 18th weight - 196.5
September 25th weight -
September 30th weight -
Total September loss - 5
Met the 5 pound goal! Whoop whoop! Now I just have to keep it off and go lower!
That is awesome WTG.. keep it going.5 -
September weight lose
Starting weight : 194lbs
Current weight : 172lbs
September goal : lose 8lbs
Ultimate goal : 140lbs
1st Sept: 172lbs
8th Sept: 171lbs
15th Sept: 169lbs
22nd Sept: 167lbs
Total loss for September : 5lbs5 -
CADPRO's SEPTEMBER JOURNEY
Original starting weight - 213.2 pds.
September starting weight - TBA
September goal - 205 pds.
Ultimate goal - 188 pds.
1st Sep-212.5 pds
7th Sep- 209.6 pds
14th Sep- 207.8 pds
21st Sep - 206 pds
28th Sep-
LETS DO THIS!!!7 -
Original starting weight - 338.8 lbs
September starting weight - 238.1
September goal - 228
Ultimate goal - 150
Sep 02 - 237.9
Sep 09 - 235.1
Sep 16 - 235
Sep 23 - 233.2
Sep 30 -
Total loss for September - 4.9 lbs9 -
Original starting weight - 173lbs (February 2017)
September starting weight - 131
September goal - 125lbs
Ultimate goal - 123lbs
1st September - 131lbs
7th September - 127.5lbs
14th September - 128.5lbs
21st September - 128lbs
28th September -
Total loss for September - 3lbs so far......
7 -
Original Wt: 163
Starting weight: 147.4
Goal weight: 142
01: 147.4
08: 145.2
15: 144.8
22: 144.5
30:
Weight loss total: 2.95 -
Original Start Weight Jan. 9, 2017 - 189
Sept. Start Weight. - 146.9
Sep 02 146.9
Sep 09 146
Sep 16 145.1
Sep 23 144
Sep 30
End Sept. Goal. 141
6 -
9/1 173
9/23 168.6
September goal: 168
Ultimate goal: 150ish
Let's do this!6 -
I'm in!
Original starting weight - 309.4
September starting weight - 297
September goal - 287
Ultimate goal - 250 by April, 180 longterm
1st Sept -297
7th Sept - 295
14th Sept - 293.6
21st Sept - 290.4
28th Sept -
Total loss for September : -6.6 so far
6 -
Original starting weight - 240.6
September starting weight -207.5
September goal - 202.5
Ultimate goal - 140?
9/1: 207.5
9/8: 206.1
9/15: 203.4
9/22: 202.5
9/29:
Total loss for September:7 -
Sarting weight - 238lbs
September weight- 180.9
September goal - 179
Ultimate goal - 151
Weight day - Fridays
1st sept - 180.9
8th sept -178.5 loss of 2.4
15th sept holiday week
22nd sept -177.9 loss 3/4lb
29th sept -
Didn't expect a loss this week. Really pleased7 -
cadhlaureen wrote: »Starting weight - 240
September starting weight - 234.4 I believe my scale was off for this weight 231.4
September goal - 229 MET 9/7 - New goal: 224.0
Ultimate goal - 132
1st Sep- 231.4
7th Sep-227.0
14th Sep-227.6 (gr!)
21st Sep -225.8
28th Sep-7 -
I'm in! August was a good month, here's to September being even better!!
Original SW - 188.6 (this time around
)
September SW - 178.6
September goal - 175
Ultimate goal - 150-155
1/9 - 178.6
7/9 - 179 - started a new routine and everything is wonky - deficit for the past week does not equal a gain so waiting for my whoosh...
14/9 - 176!
21/9 - 174.6 - goal for this month reached!!
28/9 - this will be my final weigh in as we go overseas on the 28th
Total loss for September-6
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