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I am not Dorian Gray
MyPortrait
Posts: 2 Member
I do not want to be eternally youthful, but i do want to live long and be healthy. I'm not moving in that direction. I look around me and I see so many people like me who have gotten caught up in their busy lives and have put themselves on the back burner. I can't do it anymore The internal system,s are breaking down. The effort is immense, but the pay off will be well worth it. There was a time when I was fit and light, and I want that back. My doc recommended I join and post and find some friends to stay accountable with. Any suggestions how to do so? Thanks!
6
Replies
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You have an excellent doctor!!! I've benefited so much from doing just that. Read the forums, success stories help a lot and add some good friends!!0
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MFP has a great community with a lot of helpful information.0
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Thanks for the encouragement! Working on keeping track of calories/nutrients right now. It's easy on this app!1
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To add friends click on a person's picture until you see a little silhouette0
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