Vegans/vegetarians I need advice!!!!

Vegan here.
I make foods like seitan, falafel (sub 50% cauliflower and bake/pan fry for less fat), make roasted beans, and try to make other foods with pea protein when possible. If you're ok with soy, there are amazing tofu-like products at your local Asian market in the fridge. Be sure to check ingredients and nutrition facts, but most times the nutrition facts are copy/pasted from other products are inaccurate, only to satisfy the FDA laws.
Otherwise, as sorta stated, I make things that I like but change the ingredients according to my need of macros and calorie intake. I make broccoli balls and you can see the recipe if you friend me, and lists all the macros and nutrients.

J
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