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1 Month Difference - 8lbs lost!

Posts: 10 Member
edited November 2024 in Success Stories
I'm really happy with the results after one month. I've been counting my calories religiously, along with weighing my food and making healthier choices. I didn't exercise at all either lol.
The picture on the right was taken a few days ago and since then I lost another 2lbs so altogether I've lost 10lbs!
I'm very proud of myself and I never thought I would make it this far, especially since I've tried dieting many times before and never lasted this long. :)
I took the picture of my bottom half since that's where I noticed the change.

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Replies

  • Posts: 265 Member
    Wow Nice job!
  • Posts: 15,488 Member
    Wowza, the transformation has begun and you look amazing already!!! Great work girl!!
  • Posts: 1,346 Member
    Killing it!
  • Posts: 10 Member
    edited September 2017
    Pollart77 wrote: »
    Wow Nice job!
    RoxieDawn wrote: »
    Wowza, the transformation has begun and you look amazing already!!! Great work girl!!
    Killing it!

    Thank you! :smiley:
  • Posts: 268 Member
    Way to go!
  • Posts: 1 Member
    No exercise? And you motivating me just using fitness pal and under. Calorie? I just started yesterday need motivation please
  • Posts: 4,350 Member
    Wow.. you look way smaller...great work!
  • Posts: 1 Member
    edited September 2017
    Did you really not exercise at all? And how many calories were you generally eating?
  • Posts: 72 Member
    Great job! The difference is huge! Looking forward to your October update.
  • Posts: 287 Member
    What a difference! Great job! YAY!
  • kiramukami wrote: »
    Did you really not exercise at all? And how many calories were you generally eating?

    Yup, no exercise at all. I only started exercising this month. My daily calorie is 1,400. Sometimes I would under-eat by 200 (not on purpose though) :)

  • Wowww girl!! Your 10lbs sure made a very nice noticeable difference. I have lost 13 in 40 days ,but I don't see toooo much of a noticeable difference. I do feel my clothing feel looser,and even some shirts too. I thought I saw a difference in my arms,my son noticed my arms too,but I kinda felt like it was our imagination lol. How much do you or are you trying to lose? It sure feels good when our work pays off right?! I am exercising too, though, because I want to be nice and tight, if I can help it ;) anyway good work!

    Thank you :smiley:

    Have you taken pictures? I think that's one of the best ways to tell a difference. If I hadn't taken pictures then I wouldn't have noticed a difference in my body lol

    Overall I'm trying to lose 50lbs as my first goal, then I want to lose another 30lbs or so. I have a loooong way to go lol. So from 208 > 120lbs :tired_face:

    It does feel good knowing that eating healthy is paying off. Congrats on your weight loss too, keep it up!
  • Posts: 166 Member
    How tall are you? And congratulations!
  • Posts: 252 Member
    Check out that gorgeous waist!! Wtg :)
  • How tall are you? And congratulations!

    5'5 and thank you :)
  • Posts: 12 Member
    Very motivating!! Thank you for sharing.
  • Posts: 2 Member
    What was u eating Bailey so I can eat the same
  • Posts: 10 Member
    edited September 2017
    What was u eating Bailey so I can eat the same

    For breakfast I pretty much always have lots of fruit with coffee
    For lunch I'll have some toast with more fruit or maybe a healthy sandwich
    For dinner I'll eat whatever as long as it's not too many calories.

    I really hate salad so I don't eat much of that lol



  • Posts: 204 Member
    Wow you are very motivating. Thank you for sharing. How many calories are you eating per day. It looks like you lost way more than 8lbs. I want to follow your steps. Keep up the great work. Take measurements to see the difference every 10lbs.
  • Posts: 11,463 Member
    Great start! Just don't get discouraged when things slow down a bit. Just keep it going!
  • times60 wrote: »
    Wow you are very motivating. Thank you for sharing. How many calories are you eating per day. It looks like you lost way more than 8lbs. I want to follow your steps. Keep up the great work. Take measurements to see the difference every 10lbs.


    Thank you :)

    Beforehand, I ate 1,400 cals and just this month my goal was set to 1,300.
  • Posts: 196 Member
    Wow - impressive progress :)
  • Posts: 7 Member
    Look way smaller great job
  • Posts: 77 Member
    edited October 2017
    You managed to achieve all this in 1 month? Great job, you have set your mind on it, and you get to reap the rewards of your efforts! Keep the good work, you look amazing!


    mlrtri wrote: »
    I read somewhere that if you wanted to lose weight you should eat all your food standing naked in front of a mirror

    Must be the strength-balancing exercises from holding your plate at stomach level with your knee while trying to cut pieces with a fork and a knife. I have to agree that skin has better grip than clothes, but the eating pose feels to me like a choking hazard. :p
  • Posts: 36 Member
    Congratulations!
  • Posts: 164 Member
    Great job. It shows you work hard. I always thought I needed to workout to get those results. But you showed me that just eating right will help me.
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