Keto diet
Options
hltc13084
Posts: 27 Member
Hey y'all! Looking to add people that have seen success with the Keto diet and whom have public food diaries.
I'm new to Keto and just started to have trace amounts of ketones in my urine. Any help would be much appreciated!
I'm new to Keto and just started to have trace amounts of ketones in my urine. Any help would be much appreciated!
1
Replies
-
I recommend checking out this group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
They're very active over there, and have lots of great resources.2 -
-
Thanks!1
-
purplepadres wrote: »I recommend checking out this group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
They're very active over there, and have lots of great resources.
I second this.
Edit to say I guess I thirded it.
1 -
Thanks guys!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions