Myth or Fact? Simple Math: 3500 calories = one pound? Eat

Such an awesome post! Thanks for taking the time to write it! :flowerforyou:

bump!

bump. Thank you!

I mean no personal offense, but this is plagiarism. This is practically word for word (aside from switching out a word here or there or slight alteration of sentence structure) and portrayed as your own personal opinion on the matter, without proper credit given to the original author. Tom Venuto originally wrote about this in his book, where he discusses his thoughts on the same study, which I have linked below:

http://www.fitwatch.com/weight-loss/3500-calories-to-lose-a-pound-is-this-formula-all-wrong-237.html

You can also just google "3500 Calories To Lose A Pound… Is This Formula All Wrong?" and find this part of his book. Please know that I have nothing personally against you at all or any problem with any of the information posted; I just feel that proper credit should be given. My apologies if any offense is taken from my post.

Totally commenting so I can check this out later.

Good post

bump

Thanks for the info!

Thanks for this!

bump