JUST GIVE ME 10 DAYS | Round 19

I'M BACK! I have lost 31 lbs so far, and I'm also really excited to see the 6 digit come into play sometime soon. I'm 171 lbs today. BRING IT ON!

Start Weight: 202
Goal Weight this Round: 170
Ultimate Goal Weight: 125

10/10: Welp...I am at 172 today. I don't know why. I ate well. Stayed under calories actually. Walked quite a bit. Maybe it was due to water retention because I biked 6 miles. Idk. Hmmm....
10/11: I'm still at 172. I know I went over on my sodium, which is something I rarely ever do because I'm not a big salt person. I'll lose this pound eventually. I'm still at a 30 lb loss and am happy about that.
10/12: Well, the number 172 is really liking me. I also noticed a trend. One round I barely lose anything and usually do not reach my goal. The next round, I meet my goal and the last rounds goal. Interesting.

SW: 170
GW: 135

Round 18 SW: 163.8


Day/Weight/Comment
10/10: 162.4 Frustrated that I am up. I was at my in laws all weekend. Mostly estimating calories although I think I did a good job and got a workout in. Also TOM started, hoping to see it move back down quickly. Will be doing w2d1 of c25k today.

10/11 161.0 Hoping this number sticks around!

10/12 159.0 Up at 3:30 AM with an upset stomach. Tired and likely dehydrated. Expecting it will be a bit before I see this number for real.
10/13
10/14
10/15
10/16
10/17
10/18
10/19

Day/Weight/Comment
10/10: 185.0 -going to lose 3lbs!
10/11: 183.8 - a whoosh! Or dehydrated? Very thirsty today so won't get too excited about this number. Would be good to have it there at the end of the round, though.
10/12: 185.0 - as expected. Going to do extra exercise today.
10/13
10/14
10/15
10/16
10/17
10/18
10/19

Mini-goal for this challenge: 182

EW Round 18 - 188

10/10 - away
10/11 - away
10/12 - 188 first day back from NYC. Was a feast for the eyes!
10/13
10/14
10/15
10/16
10/17
10/18
10/19

Hello my dear friends! Here we go again! I think this is my round 18...believe I started in round 2. Weighing in daily has been instrumental in my success over the last 6 months, it's not all down...believe me!! I've had lots of fluctuations but don't let the daily (or even weekly) blips set me back...onward and downward!!

SW in March - 182.4
GW - to maintain between 145-150...but I want to hit 145 first

10/09 - 147.2 - coming in from round 18

Day/Weight/Comment
10/10 - 148.6 - weighed this morning but just getting online now to check in. Felt really puffy when I woke up...too much stuffing and turkey leftovers...and not enough water.
10/11 - 147.6 - been tracking breakfast lunch and snacks to keep them in check and then eating a reasonable dinner, figure I'd try it for a bit to see if that's a good way for me to manage maintenance since I'm almost there.

10/12 - 146.4 - YAY....long weekend bloat is gone! Could tell this was going to happen by the trips to the bathroom yesterday LOL....
10/13
10/14
10/15
10/16
10/17
10/18
10/19

Back again! I started midway through Round 2 at 153.9 on 4/29. Ended Round 18 at 141.8. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years.
10/9 141.8

10/10- 140.6 Gym and pool yesterday. Pool again today.
11/10- 141 .. Did pool class, ran around errands and went to movies late which equalled some - not a lot - of candy beyond when I usually stop eating. Didn't get much sleep. I'll be back down tomorrow.

12/10- 141.2 Slept a lot yesterday. Swollen lymph gland, blah humbug.
13/10-
14/10-
15/10-
16/10-
17/10-
18/10-

I believe in my ability to lose weight and keep it off. I make healthy choices for myself.

SW: 269.4 (9/12/17)
Highest: 279.8
CW: 256.6
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18SW: 262.0 R18EW: 256.6 Loss: 5.4

R19GW: 254.0

Goal: Continue to log all my food each day. Be under net calories each day.

10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a lot! of) weight, but I was miserable. Bloating, indigestion, heartburn, listlessness. It's truly amazing how much my body has adjusted to my slowly eating better the past month or so. And to think that I used to feel like that EVERY DAY. The way I felt last night and this morning is enough to convince me not to eat like that again.
10/11 - 255.8 - I was not expecting to even get back to where I was, nonetheless to weigh less than that! I really focused on eating better yesterday. I was under my calories and I still exercised the same amount. I feel great today about my weight but also my body feels good! I'm not super bloated or have indigestion. It's amazing just how much eating junk DOES affect your body and how you don't even realize it when that's what you're used to. I'm so glad I'm on this journey - I am seeing now just how miserable I was because I'm not anymore!
10/12 - 255.2 - Wow. Yesterday was a real kick in the face. Found out that I didn't get the job that I endured 3 interviews for and had the person who DID get the job flaunt it. I was really, really down after that. I wanted to just eat a big, messy dinner of hot wings and french fries and ice cream. But I was good. I ate under my calories, I got over 10K steps, and I continued the 30 day workout I've been doing. I didn't sleep well, but that's to be expected. I woke up with a small weight loss. While I'm still pretty down about this missed opportunity, sticking to my better habits and seeing the pay off of that helps take the sting out a little bit. Tonight we have an event at my child's school - dinner is provided. Not really sure how to plan my day because they change up the dinner option each month. I'm just going to try to eat the rest of the day how I have been and make sure to get all my steps before the event. That way, if it's something really high calorie, I'll be able to work it off when I get home
10/13 -
10/14 -
10/15 -
10/16 -
10/17 -
10/18 -
10/19 -

SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
Current Goal: 212.5
(Updated)Goal for this round: 222

Day/Weight/Comment
10/10- 223.8
10/11 - 223.8
10/12 - 223.8 same. Need to drink more water! Still struggling with that.
10/13
10/14
10/15
10/16
10/17
10/18
10/19

In for another round.

10/08 - 144.4 at 6:00 a.m.
10/09 - 143.8 at 5:00 a.m. ...happy!

GW: 138.0

10/10 - 143.8 at 5:00 a.m.
10/11 - 143.8 at 5:00 a.m.
10/12 - 143.0 at 5:00 a.m. ...let's see if it holds.
10/13
10/14
10/15
10/16
10/17
10/18
10/19

Chris

SW: 204.8
R18 EW: 182.8
R19 GW: 180
UGW: 150s

Day/Weight/Comment
10/10 184.0 - This is disappointing but it's still a loss of over 20 lbs.
10/11 Had to be at work early and completely forgot to weight...
10/12 184.4 - Up again. I did stay under calories and drank lots of water.
10/13
10/14
10/15
10/16
10/17
10/18
10/19