My 600Lb Self

2»

Replies

  • Fitkam90
    Fitkam90 Posts: 360 Member
    What a great entry you shared with us. You are such an inspiration. I would like to add you as a friend to keep up with your journey! I wish you the best of success.
  • o_chaisson19
    o_chaisson19 Posts: 22 Member
    Great job!
  • vinerie
    vinerie Posts: 234 Member
    Wow, great job!!
  • feeneyboo
    feeneyboo Posts: 5 Member
    What an inspiring story! Keep going, you got this!
  • sgtx81
    sgtx81 Posts: 466 Member
    Spectacular! Keep up the good work!
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Wonderful!
  • dani_1977
    dani_1977 Posts: 557 Member
    Ray!!! I am so excited for you. I read the original post and now all of your updates. This is awesome. Please keep up the hard work and efforts. Im sure you family is so proud of you.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    66ray66 wrote: »
    It's been now officially 18 weeks since I started, and on October 10, I celebrated reaching my first 100 pound loss!
    I have met so many great people here, I can't thank them all enough. Actually from looking on here, I'm extremely grateful for the 4 of you on this post that still follow me! Thank you all for helping me kick start this journey of mine...and I do mean All of you on this page, because whether or not you follow me, you were the first to reply to me with such kind words, and positive energy, that it really got me going forward, and will continue on, so thanks again! I wish you ALL the best, and blessings to you ALL!

    Wow that is so amazing!! 100 lbs is a huge loss!! Keep up the great work!! I can't wait to see your before and after pictures!!!
  • Silentpadna
    Silentpadna Posts: 1,306 Member
    I'm not as frequent a visitor on this board than some of the others, but stumbled across this thread today. Well done sir. Please keep the posts coming. I'll mark this one to keep looking for. Nothing beats understanding what's real and then taking real action. Best wishes to you to keep it up!
  • brenn24179
    brenn24179 Posts: 2,144 Member
    wow you are doing great! Just wondering, do you know why you gained so much weight, emotional eating? or it just taste so good, depressed and quit taking care of yourself? We are here to support and help you.
  • katiekerp
    katiekerp Posts: 2 Member
    You are amazing! Keep up the good work.
  • Kennyamaha
    Kennyamaha Posts: 4 Member
    Yes Good Job.
  • girlwithcurls2
    girlwithcurls2 Posts: 2,282 Member
    That took so much commitment, Ray. You have worked hard and you're seeing the results. Keep up the great work!! You're taking back your life :)
  • LiveLoveFitFab
    LiveLoveFitFab Posts: 302 Member
    I've sent you a friend request. In case you need MORE some support on your journey. You are an inspiration, and I wish you the best!
  • dejavuohlala
    dejavuohlala Posts: 1,786 Member
    amazing work you have put in with fantastic results well done
  • Kali_818
    Kali_818 Posts: 267 Member
    Keep swinging at the fences ray....Trust me us big dudes know what you are going thru....You got this my man.... I'm down 40 pounds from 440 to 390 I have not been under 4bills In a very very long time.
    Get that *kitten* done my boy....
    Keep focused.
    Mad respect to you.
  • rawfruitvegH20
    rawfruitvegH20 Posts: 24 Member
    WOW that is a amazing success story....you are giving me courage to drop 100 pds i need to i also will be making friends with my tape measure i have been a foodie all my life and will be working out to dvds on utube for seniors and yes vegies are my friend...not something to shove on the side of the plate when i am stuffing myself with carbs..thanks for giving an old wmn hope..bless you..congrads..
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
    Raymond, there are lots of folks here that have succeeded in losing multiple hundreds of pounds. MFP is a huge community of folks who believe and have proven it is possible. Just today, there's a posting on the "Success Stories" forum of someone who went from close to 500 pounds down to 200 pounds. I'm working on losing 150 pounds myself.

    You are right about logging being so important. We gain weight from eating too much. Moving too little has less of an effect but it helps to move more, as you are finding. At its base, weight control is simply a case of calorie control. Eating fewer calories than you burn is how to lose weight. Health takes eating a well-balanced diet.

    You are definitely started on the right path. Now you can fine tune what you are doing to make sure your progress continues and your health is paramount. Keep us all posted on your progress (and struggles, too). We're here to help each other!
  • Unknown
    Unknown
    This content has been removed.
  • toniquabj25
    toniquabj25 Posts: 1 Member
    U can do it just trust that u can do it and watch God give u the strength that u need to finish the race.
This discussion has been closed.

Categories