Extremely tired after yogurt?
Options
bigfatbino
Posts: 136 Member
Anyone else have this happen?
I've noticed that if I eat yogurt (today was Chobani Greek Strawberry Yogurt), within 15 minutes I get extremely tired. Like I took a 2 hour nap and now I feel drained as though I'd been through a wringer of a workout.
Nothing else has been a new addition to my food routine except the yogurt, and it's an interesting, but not wanted effect.
Thoughts?
I've noticed that if I eat yogurt (today was Chobani Greek Strawberry Yogurt), within 15 minutes I get extremely tired. Like I took a 2 hour nap and now I feel drained as though I'd been through a wringer of a workout.
Nothing else has been a new addition to my food routine except the yogurt, and it's an interesting, but not wanted effect.
Thoughts?
0
Replies
-
possibly a sugar crash? do you get similar effects if you have sugars in general?0
-
How heavy is your spoon?0
-
Dairy allergy?0
-
get the plain and add your own fruit0
-
what about everything else in your routine?
http://www.webmd.com/vitamins-supplements/ingredientmono-829-YOGURT.aspx?activeIngredientId=829&activeIngredientName=YOGURT
correlation does not equal causation, but chu knew dat.0 -
someone is clearly trying to posion you. contact the authorities immediately0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions