What We're Eating Wednesday

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Breakfast...2 bottles of water and 2 cups of coffee
    Lunch...My recipe broccoli pizza and a cup of tea
    Dinner...Huge salad with grilled chicken and a bottle of water
    Snack...buttered popcorn more water and perhaps a granola bar
  • hale03071
    hale03071 Posts: 63 Member
    Breakfast: Low carb almond/flax bread w/Teddy crunchy peanut butter, ginger green tea

    Lunch: Turkey & cheese lettuce wraps, granny smith apple & peanut butter

    Dinner: Baked haddock, mashed winter squash, zucchini

    Snacks/Dessert: pistachios, 1/2 pink grapefruit, 2 Keto Double Chocolate cookies
  • Alatariel75
    Alatariel75 Posts: 18,341 Member
    Breakfast: Cottage cheese with hot sauce (this may be a snack later, i appear to have missed breakfast time)

    Lunch: pumpkin and ginger soup and shredded chicken

    Dinner: Scotch fillet steak and some sort of elaborate salad i haven't decided on. But it will have grilled asparagus, goat cheese and broccoli.
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    Alatariel75 wrote: »
    Breakfast: Cottage cheese with hot sauce (this may be a snack later, i appear to have missed breakfast time)

    Lunch: pumpkin and ginger soup and shredded chicken

    Dinner: Scotch fillet steak and some sort of elaborate salad i haven't decided on. But it will have grilled asparagus, goat cheese and broccoli.

    THAT SOUP THOUGH! I neeeeed a recipe.
  • Alatariel75
    Alatariel75 Posts: 18,341 Member
    stretchmarksaretigerstripes wrote: »
    Alatariel75 wrote: »
    Breakfast: Cottage cheese with hot sauce (this may be a snack later, i appear to have missed breakfast time)

    Lunch: pumpkin and ginger soup and shredded chicken

    Dinner: Scotch fillet steak and some sort of elaborate salad i haven't decided on. But it will have grilled asparagus, goat cheese and broccoli.

    THAT SOUP THOUGH! I neeeeed a recipe.

    I'll post when I'm back in a PC and tag you!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    Breakfast: protein shake

    Lunch: pork chop, red potato, kale

    Mid-Afternoon Snack: protein bar

    Dinner: lasagna, broccoli, kale

    Evening snack: fiber one bran cereal and almond milk
  • greenheartsbrand
    greenheartsbrand Posts: 2 Member
    Breakfast: Coffee & scrambled egg
    Lunch: Brown rice & Chicken Afritada (thigh w/ potatoes, carrots & bell pepper in tomato sauce)
    Snacks: Apple & Grapefruit
    Dinner: Homemade Wonton Soup
  • foreverslim1111
    foreverslim1111 Posts: 2,635 Member
    Breakfast:
    2 Cups of Hot tea,
    1 egg scrambled with fresh parsley,
    1.4 oz of sauteed turkey kielbasa

    Lunch:
    Homemade taco salad - taco seasoned beef, raw chopped onion and tomato, Mexican blend taco shredded cheese, crispy tortilla pieces, over 2 cups romaine lettuce with balsamic vinaigrette

    Dinner:
    1 quarter of Evo Bowl - Fire grilled steak
    6 oz fresh bartlett pear

    Snack:
    Kettle brand 1 oz BBQ potato chips

  • MilesAddie
    MilesAddie Posts: 166 Member
    Preworkout: Coffee, 1/2 tbps Light Cream, 1 scoop isopure zero carb vanilla whey, preworkout drink

    Post workout: 1 scoop Myprotein Glazed Donut impact whey, iced coffee, 1 tbps Light Cream

    Lunch: Sandwich (Sourdough, 1 oz Salami, 1.5 oz Ham, 1 oz American, mustard)

    Dinner: HelloFresh “Carolina BBQ Chicken with Stovetop Mac and Cheese and Green Beans” - really good!

    Evening: 2 Thomas English Muffins, 3 Tbps Smuckers All Natural Peanut Butter, 2 Wegmans Strong Cheese (I’m a late eater, save my calories for this time...)

    Total: 2100, 25 Calories over. Hit protein, under carbs, over fat.

  • Ssg25
    Ssg25 Posts: 21 Member
    edited October 2017
    Breakfast:
    Coffee
    steel cut oats
    1 tbsp almond butter
    1 tbsp raisins
    1 tbsp chia seeds

    Lunch:
    chewy chocolate chip pure protein bar

    Dinner:
    2 scambeled eggs
    tomato
    spinach
    grapes

    Snacks:
    gingerbread cliff bar
    carrots
    100 cal smartpop popcorn
    Hershey dark chocolate mini
  • JennJ323
    JennJ323 Posts: 646 Member
    Why can't I remember to do this on Wednesdays? I enjoy seeing what everyone else has, so here's mine, 1 day late :)


    Breakfast: well I was supposed to have 2 Fit & Active multi-grain waffles with 1 tbps of peanut butter. But I forgot the waffles at home, and had the peanut butter at work already... So I had 2 tbsp of peanut butter :( I was surprised it kept me full til lunch time.

    Lunch: a salad that consisted of 4oz of romaine, 2oz of roasted chicken, a hard boiled egg and a serving of homemade croutons with 2 tbsp of Ken's light honey mustard dressing.

    Dinner: pepperoni chicken, a 5oz breaded and baked chicken breast with pepperoni and a slice of mozzarella cheese on top. I also had 6oz of honeycrisp apple.

    Snack: 1 (baked) jalapeno stuffed cream cheese and bacon bits
  • avskk
    avskk Posts: 1,787 Member
    JennJ323 wrote: »
    Why can't I remember to do this on Wednesdays? I enjoy seeing what everyone else has, so here's mine, 1 day late :)

    Hey, Things We Ate Thursday is great, too! Carry on. :)
  • youvegotwildtalents
    youvegotwildtalents Posts: 8 Member
    Breakfast: oatmeal, blueberries, chIseeds, flaxseed, almond milk, cinammon
    Snack: fig bar
    Lunch: spinach with 2 haedboil eggs, 1/2 cup ground turkey, sunflower seeds, 2tbs Italian vinaigrette, 1/4 cup craisins
    Snack: chewy granola bar
    Dinner: 1 cup alifornia veggie blend, turkey meatloaf
    Snack:Fig bar
  • perriwinklejones
    perriwinklejones Posts: 11 Member
    Breakfast - 2 multi grain Rye type slices of bread, one small avocado and 3 large eggs + coffee and skim milk with a scoop of vanilla protein powder.

    Dinner - 1 small spaghetti squash roasted with EVOO and garlic, chicken breast with lemon and herbs and a half cup of pasta sauce, roasted broccoli.

    Snacks - extra coffee, cardio and yoga tonight so maybe a banana and PB if I'm hungry. Normally would be granola that has dried fruit in it and almond milk but I've run out and haven't been to the shops yet.
  • Lefty1290
    Lefty1290 Posts: 551 Member
    Breakfast: Sweetened coconut, walnuts, flax seed, a piece of Spam, and coffee

    Post-workout: Burger patty with cheddar, chocolate protein shake

    Dinner: Sausage links, eggs, coffee
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Breakfast: Coffee and a low sodium V8...I was on the go and didn't have time

    Lunch: Grilled pork tenderloin medallions, rice, steamed broccoli

    Dinner: half of a small Greg's Special split with my wife from Village Pizza.
  • o5suyee
    o5suyee Posts: 7 Member
    Breakfast: Cereal.
    Lunch: A chicken salad with balsamic dressing.
    Dinner: Farfalle pasta with a green yogurt mac and cheese type sauce.
  • olive1968
    olive1968 Posts: 148 Member
    Breakfast: yogurt w/ muesli
    Snack: banana
    Lunch: pear and plain almonds
    Snack: skinny girl poporn and a diet coke
    Dinner: is to be Skinnytaste maple soy salmon, roasted brussels sprouts and rice pilaf

    I'm ready for dinner NOW. Not enough lunch food today.
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