confused

BurningCalories98
BurningCalories98 Posts: 21 Member
in Health and Weight Loss
Hi again
So today my sister made a homemade pie and I literally ate about 300g as it was so good.( I know , I feel reaaly guilty haha )
Now , I know the exact measurements and ingredients of the pie but I did not weigh the whole pie after it was done.
How can I know how many calories I've ate ?
thanks for all your help !

Replies

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Just choose an entry from the database that seems as close as possible to what you ate. It's not an exact science. And don't feel guilty about one piece of pie. What is life without pie?
  • BurningCalories98
    BurningCalories98 Posts: 21 Member
    Need2Exerc1se wrote: »
    Just choose an entry from the database that seems as close as possible to what you ate. It's not an exact science. And don't feel guilty about one piece of pie. What is life without pie?

    Yep :) haha ! I cant find anything close to it though !
  • aeloine
    aeloine Posts: 2,163 Member
    what kind of pie was it?
  • cmriverside
    cmriverside Posts: 34,402 Member
    Just log something close and move on. If it was a fruit pie, log a fruit (apple/peach/strawberry whatever) pie.

    If it was a cream pie log a cream pie (banana/chocolate/coconut whatever) pie.

    Like N2E said, it's not an exact science.
  • BurningCalories98
    BurningCalories98 Posts: 21 Member
    aeloine wrote: »
    what kind of pie was it?

    Pie filled with ricotta cheese
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Rather than grams, just determine approximately what fraction you ate.. 1/4? 1/8? Put the ingredients in to the recipe builder for however many serves you ate 1 of...
  • aeloine
    aeloine Posts: 2,163 Member
    36da72cplbff.jpg
  • aeloine
    aeloine Posts: 2,163 Member
    ^^ just put in like 0.25 cooked or however much of the total pie you ate and move on!
  • cmriverside
    cmriverside Posts: 34,402 Member
    hah. That entry you circled is for 0.083 of a pie. Who does that? :lol:
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    BurningCalories98 wrote: »
    Need2Exerc1se wrote: »
    Just choose an entry from the database that seems as close as possible to what you ate. It's not an exact science. And don't feel guilty about one piece of pie. What is life without pie?

    Yep :) haha ! I cant find anything close to it though !

    Hmm, well since you know the ingredients you could enter those in the recipe builder then estimate the portion you ate and log that.
  • aeloine
    aeloine Posts: 2,163 Member
    cmriverside wrote: »
    hah. That entry you circled is for 0.083 of a pie. Who does that? :lol:

    Someone who is trying to only eat 100 calories of a pie?


    Or eating 12 x 0.083 servings :wink:
  • BurningCalories98
    BurningCalories98 Posts: 21 Member
    Need2Exerc1se wrote: »
    BurningCalories98 wrote: »
    Need2Exerc1se wrote: »
    Just choose an entry from the database that seems as close as possible to what you ate. It's not an exact science. And don't feel guilty about one piece of pie. What is life without pie?

    Yep :) haha ! I cant find anything close to it though !

    Hmm, well since you know the ingredients you could enter those in the recipe builder then estimate the portion you ate and log that.

    It crossed through my mind but I dont know how much servings what I ate would be
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    BurningCalories98 wrote: »
    Need2Exerc1se wrote: »
    BurningCalories98 wrote: »
    Need2Exerc1se wrote: »
    Just choose an entry from the database that seems as close as possible to what you ate. It's not an exact science. And don't feel guilty about one piece of pie. What is life without pie?

    Yep :) haha ! I cant find anything close to it though !

    Hmm, well since you know the ingredients you could enter those in the recipe builder then estimate the portion you ate and log that.

    It crossed through my mind but I dont know how much servings what I ate would be

    How many pieces was it cut into? 4,6? Just use that for the number of servings.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    BurningCalories98 wrote: »
    Hi again
    So today my sister made a homemade pie and I literally ate about 300g as it was so good.( I know , I feel reaaly guilty haha )
    Now , I know the exact measurements and ingredients of the pie but I did not weigh the whole pie after it was done.
    How can I know how many calories I've ate ?
    thanks for all your help !

    Weighing the pie itself would be utterly useless anyway. You'd have to weigh each ingredient out and add it to the recipe builder.

    Just take your best guess...it's one piece of pie and hardly relevant to the bigger picture.
  • Seffell
    Seffell Posts: 2,244 Member
    I had 1 smalish piece of apple pie the other day and it was 250cal and exactly 100gr. Ricotta is higher in cals so it would have been 300 if it had ricotta.
    3x300=900cals.

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