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Coffee before workout?

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  jennydelgado09 Posts: 119 Member

  October 2017

  I work out at 5am and have started drinking a monster. Has really made a difference.

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  thereshegoesagain Posts: 1,056 Member

  October 2017

  I drink half a sugar free red bull before I take my 5-7 mile walk. It makes a big difference in my pace and stamina.

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  tess5036 Posts: 942 Member

  October 2017

  I don't drink coffee as I don't like the taste. However, when I've tried other forms of caffeine it's usually given me a boost

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This discussion has been closed.