30 day shred starting aug 8th

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cantjustcant
cantjustcant Posts: 1,027 Member
in Fitness and Exercise
who is in?
«1

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  • darlenewanamaker
    darlenewanamaker Posts: 162 Member
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    who is in?
    you know you got me in, I'll have to get to wal-mart and get it this weekend. Now , I'll probley only do my after 10 pm so bare with me .... GOOD LUCK !
  • jnell82
    jnell82 Posts: 136
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    I'm in! About a month ago I started 30DS and did it faithfully for a little over a week. Unfortunately school got in the way :( I finish school this week so I am ready to restart!
  • madyncaden
    madyncaden Posts: 312 Member
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    I started today BUT add me in i need all the encouragement i can get...and want to encourage others too :)
  • JuniperT
    JuniperT Posts: 394 Member
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    I'm totally in! I started it and got through week one but need to start over again!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
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    I have uverse and noticed last night that it is one of the free on demand videos...well part 1 is at least
  • edunk2008
    edunk2008 Posts: 24
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    August 8th it is!!! I have the DVD and have attempted it before...its a butt kicker!!!!! This time though with alittle motivation and hearing other moan and groan with me:laugh: , I may just pull it off!!!! Excited to start!!!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
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    I just ordered it on Amazon.com with shipping for less than $8! Let's do this!
  • theygowild
    theygowild Posts: 9
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    So in! I should be starting on the 7th......we'll see!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
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    Monday! It's here!!!
  • kiwilan
    kiwilan Posts: 90 Member
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    I got mine in the mail and will be starting it today!!
  • rnewman247
    rnewman247 Posts: 3
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    What is the 30 day shred?
  • rnewman247
    rnewman247 Posts: 3
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    What is the 30 day shred?
  • cantjustcant
    cantjustcant Posts: 1,027 Member
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    It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!
  • navyw1fe
    navyw1fe Posts: 313 Member
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    It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!

    its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL
  • blnorman29
    blnorman29 Posts: 148 Member
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    I'm in! I plan to start tonight!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
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    It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!

    its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL

    hahahahaha! stupid long nails and typos! Time to go see my manicurist!
  • blnorman29
    blnorman29 Posts: 148 Member
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    What first day of 30 day shred looks like at the end.

    6024094329_75e4fe3937.jpg
    30 Day Shred Day 1 by firefaery29
  • maryloomis
    maryloomis Posts: 20
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    I'm in. Today was actually day 3 of level 1 for me, but it will be good to be part of a group doing this for the accountability and motivation.
  • dchillin65
    dchillin65 Posts: 97 Member
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    I'm in this challenge. I started day 1 this morning.
  • cantjustcant
    cantjustcant Posts: 1,027 Member
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    ok, I put it off all day and once I did it I was toast! I had to do a modified jumping jack...my knees just cannot take that YET. I am hoping that once I lose 20 lbs it won't hurt nearly as bad.

    How was your first day?

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