NOVEMBER 2017 walk/jog/run/bike steps Challenge
jeanniewes
Posts: 3,882 Member
People ask me every month IF we're having another Challenge the following month. I am going too be away the rest of OCTOBER. For those who wish too join me for the November 2017 Challenge then here ya go!
I will log my progress for Oct upon return. We are going too one of the local State parks so I should get in plenty of walking...
I hope too see all of the regular group HERE when I return and perhaps some new peoples...
I will set MY PERSONAL goal too 120 Miles for November....
HOPE too see you here!
I will log my progress for Oct upon return. We are going too one of the local State parks so I should get in plenty of walking...
I hope too see all of the regular group HERE when I return and perhaps some new peoples...
I will set MY PERSONAL goal too 120 Miles for November....
HOPE too see you here!
4
Replies
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I'll be starting my logging tomorrow.
I do have to catch up on some October numbers, then look ahead to November.2 -
We actually came home early due too bad weather. Hope too see all our regular ones and possibly some new ones starting tomorrow!
SO I was behind by 9.5 walking miles due too a lot of bad weather. I hate that since we were camping in one of our Parks but we had a lot of rain off and on.... STILL I'm happy with the 110.5 Miles I did get....
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Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
2017 Monthly -- November
Walking Distance (km): 0.0
Walking Time (min): 0.0
Cycling Distance (km): 0
Cycling Time (min): 0
Stairs Climbed Number: 0.0
Stairs Climbed Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 0
Total Distance (miles): 0
Total Time (min): 0
Total Time (hr): 01 -
Hi ya I’m new here so I just log my totals for the month? But confused0
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Hey all, joining in to keep my motivation up.1
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Joining in the fun. Thanks for challenge.1
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I'm here again! Same goal of 175 miles. Have to find a way to pick up the pace when I am with the grands! You would think that with an almost three year old and an 11 month old I would get plenty of steps!0
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Well, I did about 75 miles last month, and this month has the odd holiday weekend so I’ll try for 75 again this month. (First time joining an MFP challenge) I also have a 10 mile swim goal - I know that’s not in the title, but I’m going to post it here for accountability sake anyway.
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ok..looks like we're all on our way! WELCOME too the new comers!
NOVEMBER 1st.............5.25 Walking Mile Steps (Doggie walk AND Push mow the lawn!)1 -
November 1st went well, managed to walk 7.23km1
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Nov 1: 3.1 miles0
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Nov 1: 3.1 miles
Nov 2: 2.1 miles + 1 mile swim1 -
Wrote final exam today.
Lots of walking ... to exam, to work after exam, pacing while waiting for exam ...
I'm up to 12,000 steps and the day isn't over!
More details to follow!2 -
jeanniewes wrote: »ok..looks like we're all on our way! WELCOME too the new comers!
NOVEMBER 1st.............5.25 Walking Mile Steps (Doggie walk AND Push mow the lawn!)
NOVEMBER 2ND................4.00 Walking Miles making TOTAL for NOV 2nd..........9.25 Miles0 -
Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles1 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing.
Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
2017 Monthly November
Walking Distance (km): 15.1
Walking Time (min): 188.8
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights of Stairs Climbed Number: 24.0
Flights of Stairs Climbed Time (min): 19.2
Totals
Total Distance (km): 15.1
Total Distance (miles): 9.4
Total Time (min): 208.0
Total Time (hr): 3:27:57
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jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
0 -
Nov 1: 3.1 miles
Nov 2: 2.1 miles + 1 mile swim
Nov 3: 1.1 miles
Nov 4: 1 mile +.9 mile swim
Nov 5: 1.1 miles
1 -
Nov 1 --7.9 miles
Nov 2--5.4 miles
Nov 3--4.2 miles
Nov 4--3.5 miles
Nov 5--6.7 miles
TMW 27.7
TMR 147.3
Off to a good start!0 -
Third month at this challenge, I really under estimated September & surpassed my 120 km goal by 108 km, Oct goal was 250 km & came in just above that...Now November may be a bit tougher as I am shooting for 300 km.
Nov 1st - 5.79
Nov 2nd - 3.65
Nov 3rd - 13.33
Nov 4th - 8.7
Week 1 total: 31.47 km
Nov 5th - Rest
Nov 6th - 13.07
Nov 7th -
Nov 8th -
Nov 9th -
Nov 10th -
Nov 11th -
Week 2 total: km
Nov 12th -
Nov 13th -
Nov 14th -
Nov 15th -
Nov 16th -
Nov 17th -
Nov 18th -
Week 3 total: km
Nov 19th -
Nov 20th -
Nov 21st -
Nov 22nd -
Nov 23rd -
Nov 24th -
Nov 25th -
Week 4 total: km
Nov 26th -
Nov 27th -
Nov 28th -
Nov 29th -
Nov 30th -
Total for November = 44.54 km so far!1 -
jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles0 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing.
Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
Nov 7 - 0.7 km walking (8 min)
2017 Monthly November
Walking Distance (km): 38.9
Walking Time (min): 452.5
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 34.0
Stairs Climbed Time (min): 27.2
Rowing Distance: 1.6
Rowing Time: 10.0
Totals
Total Distance (km): 40.5
Total Distance (miles): 25.1
Total Time (min): 489.7
Total Time (hr): 8:09:42
1 -
Nov 1: 3.1 miles
Nov 2: 2.1 miles + 1 mile swim
Nov 3: 1.1 miles
Nov 4: 1 mile +.9 mile swim
Nov 5: 1.1 miles
Nov 6: 3.1 miles + .75 mile swim
Total: 11.5 miles + 2.65 mile swim1 -
MACHKA!!!!!!!!!!!!!!!!! WOWWWWWWWWWWWWWWWWWW! What Scenery!!!!!!!!!!!! I love taking photographs btw!
Those are AWESOME!
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............vpouring pouring rain today.......NOOOOOOOOOOO WALK!
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Nov 6--10.3 miles
TMW 38
TMR 1371 -
Nov 7--8.8 miles
TMW 46.8
TMR 128.21 -
I am aiming for 10 K steps a day. Want to see how far that is
Steps:
1: 11 698 - 7.98km
2: 8575 - 6.04km
3: 10512 - 7.19km
4: 9367 - 6.4km
5: 3876 - 2.65km
6: 11378 - 7.75km
7: 12293 - 8.76km (46.77km total so far)
Cycling:
2: 9.82km
7: 26.16km (35.98km so far)1 -
Nov 1: 3.1 miles
Nov 2: 2.1 miles + 1 mile swim
Nov 3: 1.1 miles
Nov 4: 1 mile +.9 mile swim
Nov 5: 1.1 miles
Nov 6: 3.1 miles + .75 mile swim
Nov 7: 3.75 miles
Total: 15.25 miles + 2.65 mile swims1
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