NOVEMBER 2017 walk/jog/run/bike steps Challenge

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  • Saltine24
    Saltine24 Posts: 143 Member
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    Third month at this challenge, I really under estimated September & surpassed my 120 km goal by 108 km, Oct goal was 250 km & came in just above that...Now November may be a bit tougher as I am shooting for 300 km. :#

    Nov 1st - 5.79
    Nov 2nd - 3.65
    Nov 3rd - 13.33
    Nov 4th - 8.7

    Week 1 total: 31.47 km

    Nov 5th - Rest
    Nov 6th - 13.07
    Nov 7th -
    Nov 8th -
    Nov 9th -
    Nov 10th -
    Nov 11th -

    Week 2 total: km

    Nov 12th -
    Nov 13th -
    Nov 14th -
    Nov 15th -
    Nov 16th -
    Nov 17th -
    Nov 18th -

    Week 3 total: km

    Nov 19th -
    Nov 20th -
    Nov 21st -
    Nov 22nd -
    Nov 23rd -
    Nov 24th -
    Nov 25th -

    Week 4 total: km

    Nov 26th -
    Nov 27th -
    Nov 28th -
    Nov 29th -
    Nov 30th -

    Total for November = 44.54 km so far! :)
  • jeanniewes
    jeanniewes Posts: 3,682 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
  • Machka9
    Machka9 Posts: 25,121 Member
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    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min

    October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. :) I am finished university for a couple months, so hopefully I will have more time to be active.

    Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
    Nov 2016: 403 km (250.4 miles) = 52 hours 16 min

    Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing. :)
    Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
    Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.

    Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!

    Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...

    Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)

    Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.

    I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).

    Nov 7 - 0.7 km walking (8 min)


    2017 Monthly November
    Walking Distance (km): 38.9
    Walking Time (min): 452.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Stairs Climbed Number: 34.0
    Stairs Climbed Time (min): 27.2
    Rowing Distance: 1.6
    Rowing Time: 10.0

    Totals
    Total Distance (km): 40.5
    Total Distance (miles): 25.1
    Total Time (min): 489.7
    Total Time (hr): 8:09:42


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  • ryenday
    ryenday Posts: 1,540 Member
    edited November 2017
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    Nov 1: 3.1 miles
    Nov 2: 2.1 miles + 1 mile swim
    Nov 3: 1.1 miles
    Nov 4: 1 mile +.9 mile swim
    Nov 5: 1.1 miles
    Nov 6: 3.1 miles + .75 mile swim

    Total: 11.5 miles + 2.65 mile swim
  • jeanniewes
    jeanniewes Posts: 3,682 Member
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    MACHKA!!!!!!!!!!!!!!!!! WOWWWWWWWWWWWWWWWWWW! What Scenery!!!!!!!!!!!! I love taking photographs btw!

    Those are AWESOME!
  • jeanniewes
    jeanniewes Posts: 3,682 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles

    NOVEMBER 7TH...............vpouring pouring rain today.......NOOOOOOOOOOO WALK!


  • rccsinger
    rccsinger Posts: 1,090 Member
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    Nov 6--10.3 miles
    TMW 38
    TMR 137
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Nov 7--8.8 miles
    TMW 46.8
    TMR 128.2
  • nelja
    nelja Posts: 282 Member
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    I am aiming for 10 K steps a day. Want to see how far that is
    Steps:
    1: 11 698 - 7.98km
    2: 8575 - 6.04km
    3: 10512 - 7.19km
    4: 9367 - 6.4km
    5: 3876 - 2.65km
    6: 11378 - 7.75km
    7: 12293 - 8.76km (46.77km total so far)

    Cycling:
    2: 9.82km
    7: 26.16km (35.98km so far)
  • ryenday
    ryenday Posts: 1,540 Member
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    Nov 1: 3.1 miles
    Nov 2: 2.1 miles + 1 mile swim
    Nov 3: 1.1 miles
    Nov 4: 1 mile +.9 mile swim
    Nov 5: 1.1 miles
    Nov 6: 3.1 miles + .75 mile swim
    Nov 7: 3.75 miles

    Total: 15.25 miles + 2.65 mile swims
  • jeanniewes
    jeanniewes Posts: 3,682 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles

    NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!


    NOVEMBER 8TH.......................3.0 Walking Miles

    As of November 8th..................26.75 Walking Miles
  • nelja
    nelja Posts: 282 Member
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    Steps:
    1: 11 698 - 7.98km
    2: 8575 - 6.04km
    3: 10512 - 7.19km
    4: 9367 - 6.4km
    5: 3876 - 2.65km
    6: 11378 - 7.75km
    7: 12293 - 8.76km (46.77km total so far)
    8: 14598 - 9.97km

    Cycling:
    2: 9.82km
    7: 26.16km (35.98km so far)

  • jeanniewes
    jeanniewes Posts: 3,682 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles

    NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!


    NOVEMBER 8TH.......................3.0 Walking Miles

    As of November 8th..................26.75 Walking Miles


    Last Log ................................. 26.75 Walking Miles on November 8th...
    November 9th............................3.50 Walking Miles
    November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....

    TOTAL as of November10th.............35.75 Walking Miles
  • jeanniewes
    jeanniewes Posts: 3,682 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles

    NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!


    NOVEMBER 8TH.......................3.0 Walking Miles

    As of November 8th..................26.75 Walking Miles


    Last Log ................................. 26.75 Walking Miles on November 8th...
    November 9th............................3.50 Walking Miles
    November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....

    TOTAL as of November10th.............35.75 Walking Miles

    TWO separate walks today. One with the girls and one in town running errands.......
    November 11th......................................4.25 Walking Miles

    TOTAL as of November 11th.................40.0 Walking Miles
  • jeanniewes
    jeanniewes Posts: 3,682 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles

    NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!


    NOVEMBER 8TH.......................3.0 Walking Miles

    As of November 8th..................26.75 Walking Miles


    Last Log ................................. 26.75 Walking Miles on November 8th...
    November 9th............................3.50 Walking Miles
    November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....

    TOTAL as of November10th.............35.75 Walking Miles

    TWO separate walks today. One with the girls and one in town running errands.......
    November 11th......................................4.25 Walking Miles

    TOTAL as of November 11th.................40.0 Walking Miles

    Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles

    TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Nov 8--9.1 miles
    Nov 9--9.3 miles
    Nov 10--2.3 miles
    Nov 11--3.5 miles
    Nov 12--2.7 miles
    TMW 73.7
    TMR 101.3
  • ryenday
    ryenday Posts: 1,540 Member
    edited November 2017
    Options
    Nov 2: 2.1 miles + 1 mile swim
    Nov 3: 1.1 miles
    Nov 4: 1 mile +.9 mile swim
    Nov 5: 1.1 miles
    Nov 6: 3.1 miles + .75 mile swim
    Nov 7: 3.75 miles
    Nov 8: 4.14 miles
    Nov 9: 3.48 miles
    Nov 10: 4.62 miles
    Nov 11: 2.34 miles + 1.5 mile swim
    Nov 12: 2.1 miles


    Total: 30.85 miles + 4.15 mile swims
  • jeanniewes
    jeanniewes Posts: 3,682 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last Log progress for Nov. 2nd......9.25 Walking Miles
    NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)

    TOTAL as of November 3rd............13.75 Walking Miles

    November 4th......................................3.50 Walking MIles
    TOTAL as of NOV 4th..........................17.25 walking Miles


    Sunday November 5th...............................2.00 Walking Miles
    Monday November 6th...............................4.50 Walking Miles

    TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles

    NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!


    NOVEMBER 8TH.......................3.0 Walking Miles

    As of November 8th..................26.75 Walking Miles


    Last Log ................................. 26.75 Walking Miles on November 8th...
    November 9th............................3.50 Walking Miles
    November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....

    TOTAL as of November10th.............35.75 Walking Miles

    TWO separate walks today. One with the girls and one in town running errands.......
    November 11th......................................4.25 Walking Miles

    TOTAL as of November 11th.................40.0 Walking Miles

    Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles

    TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles

    November 13th....................................................4.0 Walking Miles

    TOTAL MILES as of November 13th.................46.0
  • Machka9
    Machka9 Posts: 25,121 Member
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    jeanniewes wrote: »
    MACHKA!!!!!!!!!!!!!!!!! WOWWWWWWWWWWWWWWWWWW! What Scenery!!!!!!!!!!!! I love taking photographs btw!

    Those are AWESOME!

    Thanks! That was quite a discovery ... I saw something about it on Facebook of all places and wondered where on earth it was. I've lived here for 4 years and had never seen it or anything about it. So I walked to find it. :)
  • Machka9
    Machka9 Posts: 25,121 Member
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    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min

    October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. :) I am finished university for a couple months, so hopefully I will have more time to be active.

    Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
    Nov 2016: 403 km (250.4 miles) = 52 hours 16 min

    Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing. :)
    Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
    Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
    Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
    Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
    Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)

    Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.

    I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).

    Nov 7 - 0.7 km walking (8 min)

    I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9

    Nov 8 - 1.6 km walking (20 min)

    Nov 9 - 2.3 km walking (28 min)

    Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)

    Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)

    The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
    The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.

    Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)

    Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)

    Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!

    Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)


    2017 Monthly November
    Walking Distance (km): 76.5
    Walking Time (min): 922.5
    Cycling Distance (km): 34.5
    Cycling Time (min): 108.9
    Stairs Climbed Number: 100.0
    Stairs Climbed Time (min): 80.0
    Other Distance: 1.6
    Other Time: 10.0

    Totals
    Total Distance (km): 112.6
    Total Distance (miles): 69.9
    Total Time (min): 1121.4
    Total Time (hr): 18:41:27

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