Lose 5lbs + in November 2017

Current weight: 128
November goal: 123
Ultimate goal: 115

1st: 128
8th: 124.0
14th:
21st:
28th:

Glad I’m back to logging everything I eat. Plan on continuing this habit of logging all food and drink. Keeping my calories in my budget is paying off.

Original starting weight - 240.6
November starting weight - 196.9
November goal - 191.9
Ultimate goal - 140?

11/1: 196.9
11/8: 194.5
11/15:
11/22:
11/29:
11/30:

Total loss for November:

Starting weight -298
Current weight -272
November Goal -262
Ultimate goal - 180

3rd -272
10th -
17th -
24th -
1st -

Total loss for November -

Starting weight - 175.4
Current weight - 144.0
November Goal - 139.0
Ultimate goal- 115.0

11/8- 143.4

Starting weight - 280
Current weight - 235
November Goal - 230
Ultimate goal - 145

1st -235
8th - 233
14th -
21st -
28th -

Total loss for November - 2

Not as much weight loss as I hoped, but my body is getting used to eating less! I'm able to get by with only a side salad for a meal now!!!

Starting weight - 185
Current weight - 180.0
November Goal - 170
Ultimate goal - 120

1st - 180.0
8th - 179.4
14th -
21st -
28th -

Total loss for November - 0.6

Goal for November: 10 lbs

11/1: 0 lbs
11/2: .4 lbs
11/3: .6 lbs
11/6: 1.6 lbs
11/7: 1.2 lbs
11/8: .6 lbs


Total Loss in November: 4.4 lbs

MFP Original starting weight 2012: 201 lbs
MFP Starting weight 2015: 201 lbs
MFP Starting weight 2017: 184 lbs

September starting weight: 177.0
October starting weight: 172.5
November starting weight: 165.0

November goal: 160
Ultimate goal: 145

November 01: 165.0
November 08: 163.0
November 15:
November 22:
November 30:

Loss for the month:

I'm in!!

Starting weight - 195 in NOv 2015
Current weight - 157.4
November Goal - 150
Ultimate goal - 145

1st - 157.4
8th -157.4

Scale is still stuck! Gotta keep focussed!!! I am not giving up.

14th -
21st -
28th -

Starting weight - 195
November Starting weight -185.6
November Goal -180
Ultimate goal - 120ish

2nd - 185.4
9th - 184
16th -
23rd -
30th -

Total loss for November - 1.4 so far!

Making progress... 1 day at a time. Sure don't like tracking calories or exercising (both of which I detest)...but have found that without tracking, the weight creeps back on 1 pound at a time! I lost 45 pounds in 2011 and found the one thing that worked for me, then, was to avoid recipes like the plague. If you want an apple, keep it simple and eat an apple. Don't make apple pie or apple crisp. If you want a potato, eat a potato (plain with seasoning) and don't turn it into scalloped potatoes or a loaded baked potato with cheese. The simpler the foods consumed, the less calories and less mess in the kitchen to be cleaned up.

Start Weight: 124
November Goal: 119
Ultimate Goal: 115-118

1st - 124
8th - 122
14th -
21st -
28th -

Loss for November to date - 2

Starting weight - 181 lbs
Current weight - 182.5 lbs
November Goal - 173 lbs
Ultimate goal - 130 lbs

5th - 179.5 lbs
12th -
19th -
26th -

Total loss for November - 3 lbs

Notes: coming from the October challenge, I have to say the past month has been really rough for me. I've found it hard to stick to a healthy lifestyle, but I'm hoping to do better this month and see some progress!

Starting weight -298
Current weight -272.5
November Goal -262
Ultimate goal - 180

3rd -272.5
10th - 268
17th -
24th -
1st -