PHOTO ONLY SUCCESS STORIES!
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Started February 2016 BMI 36.3
Lost 75 pounds by April 2017
Spent the last 7 months losing the last 10 pounds
Successfully hit my goal as of yesterday (11/15/2017)
85 pounds total off my 5'6" frame BMI 22.6
Posted photos, then chickened out - sorry36 -
Excellent results for your very hard work @Lucy1752. Well Done. Those last 10 pounds were stubborn but you did it. Congrats to you!2
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lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
Great transformation in a very quick time. Did you lift before hand?4 -
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Too excited to wait until halfway... Or to take a more neat, scientific set of pictures. 9 months, 39lbs down, 41 to go.67 -
50 lb weight loss, and still hoping to lose a bit more!138 -
PaulaWallaDingDong wrote: »Nerdbear88 wrote: »Started my journey in October 2015 @ my official starting weight of 396.2 pounds. But before that I spent a good deal of time in the 400-415 pound range. Now I'm at 210 pounds and completed my second half marathon this past weekend with a PR of 2:14:14. I'm signed up for my first full marathon in April 2018.
@Nerdbear88 Don't you have a blog floating around somewhere? I'm pretty sure I've read about you outside of MFP.
What a total stud. Great job!!0 -
lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
Great transformation in a very quick time. Did you lift before hand?
Yes great transformation0 -
lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
SAVAGE DUUUUUDE4 -
iamdolbydavis wrote: »Wow... U luk great!!!! Great progress!!!!
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how do you post photos on this site?
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lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
@lesbarkhouse how much weight did you lose if any and did you follow any specific lifting program?2 -
You all are so inspiring3
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orangegato wrote: »@lesbarkhouse how much weight did you lose if any and did you follow any specific lifting program?
Lost 47 lbs so far (while packing on some solid muscle). I have a trusted online trainer who has done my nutrition and lifting schedules for me.
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217--->167
Original goal was 140, but Im thinking of lowering it to 120 not sure yet. It's still hard for me to see a difference honestly, but im happy with any progress
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5'3" female here!
195 ---> 143:
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PaulaWallaDingDong wrote: »Nerdbear88 wrote: »Started my journey in October 2015 @ my official starting weight of 396.2 pounds. But before that I spent a good deal of time in the 400-415 pound range. Now I'm at 210 pounds and completed my second half marathon this past weekend with a PR of 2:14:14. I'm signed up for my first full marathon in April 2018.
@Nerdbear88 Don't you have a blog floating around somewhere? I'm pretty sure I've read about you outside of MFP.
I truly got no words!!! Simply amazing!!!0 -
Still have a ways to go, but I'm down 70 pounds! #KetoDiet #Exercise #HaveFun
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You are amazing all! I wish I could be this determined.2
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Not much into having my photo taken, but I've cropped three group photos (which is why I'm never standing up straight, lol) I was a part of over the last six months.
May
July
November
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Started at the end of May 2017, until today
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I know - different posture and different distance but still - 7 kg down and it feels amazing, from not being able to run 200 m to 10k
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Elated with how much better I feel physically and emotionally. 46 pounds down and counting..113 -
From a size 16 to 10.77 -
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rajeshvvcool wrote: »rajeshvvcool wrote: »Hi Folks. This is my story.I was around 220 pounds till Aug 2013.Lost about 60 pounds and reached 160 pounds by Aug 2016 and maintaining.Really proud of myself and looking to inspire.
eople on MFP.
can check my success story on -
http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
I can't believe the change in your face! Of course your body looks amazing too, but I'm always amazed at how peoples' faces change from weight loss. You're very handsome in all photos, but wow what a jaw line you have now! I love looking at all of these before and afters- all very inspiring1
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