PHOTO ONLY SUCCESS STORIES!

GrumpyHeadmistress · October 2017

Saragirl2 wrote: »

GrumpyHeadmistress wrote: »

108lbs down, 4lbs to go!

You have done awesome! Do you follow any threads? Also what are some of the things that have kept you on track?
Thank you & best wishes!

Thanks! I measured religiously (weighing even prepackaged items) and exercised doing cardio and strength.

Ate everything - pizza, ice cream, chocolate, donuts - but fit them into my calories. I didn’t exclude anything.

Never had a plateau - gained some week, lost some weeks and stayed the same occasionally but never got stuck.

Learnt about my cycle and hormones and found out that I gain when I ovulate. Which taught me to be patient and what water weight does to you.

Hope that helps!

avagrace44 · October 2017

imbailey78 wrote: »

186lbs down pics without date are recent but lost 15lbs since they were taken

Fantastic!!! You should be sooooo proud!

avagrace44 · October 2017

ashlava71 wrote: »

Hit my goal weight today. Down 40 lbs. Phase 2 is maintain and tone up.

Congratulations!!! Wonderful job, be proud!

avagrace44 · October 2017

JustDeke wrote: »

Still have 100+ to go, but I just got my first hundred and consider that a huge success!

Yes it is a fantastic success!!! Be so proud of what you a have accomplished thus far, tremendous effort equals tremendous results. Celebrate every goal!!! All the best with the next 100, you can do it!

Adammmmm119 · October 2017

lexmb1 · October 2017

WOW! You are ALL so inspirational. There are just too many of you for me to 'quote'. Congrats!

alekkammer21 · October 2017

1 and a half years

alekkammer21 · October 2017

Needachange84 · October 2017

momoftwins985 wrote: »

Guess an update is in order! Started at 248, lost 120 pounds. Am now bulking since I found myself to be too thin with very little muscle ton. So now I’m currently bulking! Amazing transformations, everyone

This is great!! I'm a few pounds shy of your start weight and attempting to get to your current weight! Great job!! Definitely something to look forward too! Congrats and good luck with the bulking!

moodygw150 · October 2017

Thank you everyone for your inspiration! I hope to post my photos here some day.

StacyJanJ · October 2017

Honestly, I am still in shock at how simple it's been to lose and maintain over three years. #grateful

jacclyyn · October 2017

11 months; halfway to where I want to be.

hogarth1 · October 2017

Currently following the blood sugar diet, lost 20lb in the last 5 weeks, 2 stone 4lb in total

MrsSalBeck · October 2017

May 2016 - September 2017
242 - 135
5’ 7”

loveswalking · October 2017

hogarth1 wrote: »

Currently following the blood sugar diet, lost 20lb in the last 5 weeks, 2 stone 4lb in total

I'm doing BSD also, are you on their forum?

dsboohead · October 2017

MrsSalBeck wrote: »

May 2016 - September 2017
242 - 135
5’ 7”

Holy *kitten*!!!

sammy084 · October 2017

How do you post a picture??

moreclan9 · October 2017

February 2017-October 2017
-98lbs
About 1/2 way there (It’s slowing down and getting harder )

dsboohead · October 2017

moreclan9 wrote: »

February 2017-October 2017
-98lbs
About 1/2 way there (It’s slowing down and getting harder )

WOW!!!!! Not the same woman! Now......what is your program run like?

moreclan9 · October 2017

CICO and MOVE everyday.

hogarth1 · October 2017

loveswalking wrote: »

hogarth1 wrote: »

Currently following the blood sugar diet, lost 20lb in the last 5 weeks, 2 stone 4lb in total

I'm doing BSD also, are you on their forum?

Yes I am, Apollo38