10 years difference
brdnw
Posts: 565 Member
This picture on the left just popped up on my facebook timeline today and it was 10 years ago. I thought it was interesting to see the difference between then and now. I weighed probably somewhere in the 240+ish in this picture and was trending eventually to my max of 285lbs. I think in hindsight it really shows in my face that I didn't have a healthy diet then.
A few years later I committed to joining a gym and focusing on my diet and just staying consistent and have done so ever since. Overall I went from 285 to 190lbs (though i'm 212 in the photo on the right) and my best advice would be to be consistent with your diet / activity and just commit some time to it.
A few years later I committed to joining a gym and focusing on my diet and just staying consistent and have done so ever since. Overall I went from 285 to 190lbs (though i'm 212 in the photo on the right) and my best advice would be to be consistent with your diet / activity and just commit some time to it.
26
Replies
-
Wow! Awesome change!! I’m now at maintenance after losing 98lbs!! Eeeek looking forward to the challenge but also nervous! Good luck on your continuing journey, looking brilliant0
-
Way to go! You look fabulous and probably feel that way too! Thanks for sharing0
-
You look so much happier and healthier now, congrats!1
-
Good work!!0
-
I don't think I would even recognize you awesome!0
-
You look like a different person. If I'd known who you were 10 years ago, I'd have walked past you 10 years later because I wouldn't have recognised you.
I think that makes sense0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!