800 calories a day...

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  • dbanks80
    dbanks80 Posts: 3,685 Member
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    pogiguy05 wrote: »
    Am I the only one who sometimes thinks someone posts like this to get a rise out of everyone?

    Yep I call troll cuz the OP never comes back and responds.
  • knhigham
    knhigham Posts: 11 Member
    edited November 2017
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    Assuming that you’re serious;

    Eating super low calorie diets unless absolutely necessary results in one of two paths. Either:

    A : You drain yourself, feel like crap, and cheat daily until you ragequit on the diet in general.

    B : Your obsession with restricting and burning calories will escalate until you have a diagnosable eating disorder.

    Either way, there is no “magic bullet” to losing weight sustainably. Stick to a maintainable diet of healthy foods, exercise, and be patient.
  • sdolan91
    sdolan91 Posts: 250 Member
    edited November 2017
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    I've seen two 800 calorie diet threads now recently... who's telling people to eat 800 calories? Starving all the time doesnt sound fun :disappointed:
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