100 lbs down and counting
GirlGettingFit37
Posts: 146 Member
Today I hit 100 lbs down! I started out my heaviest at 245 lbs. It’s taken me many do overs to get to this point but I am at 145 lbs! Talk about a moment I will remember forever. The feeling of stepping on the scale and seeing 145 come up. A number that I have never weighed in my adult life. I am amazed daily at how awesome the human body is. How it change and how strong it gets when you are kind to yourself. Making better food choices, getting in movement daily. I found with simply tracking my food and moving daily you can get to your goal. There are no magic pills or drinks that can do this for you. Only hard work, persistence, and never giving up will mark your success.
Only 10 lbs until my goal weight!
126
Replies
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How did you do it? And congratulations (:1
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You look kind and friendly in both photos. But, on the other hand... wow.. you look like a different person now. Nice work. You're right..the human body is amazing that it can transform with the right treatment.1
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Amazing!! You are beautiful! I love what you said about no magic pills: just persistence, hard work and never giving up. Great advice!2
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Awesome! You look great!2
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You look awesome! Thank for inspiring us!1
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Great job, congrats!1
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Wonder Woman!1
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wow what an amazing result, you look fabulous {and about 20 years younger} congratulations on getting the 100lb 's and with your great attitude I'm sure you will get the last 10lbs no problem xx
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Wow. Fabulous results. How long did it take? I have similar goals so am curious2
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Awesome!! Looking fabulous!1
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Wow what an amazing accomplishment. That is something to be proud of i can only imagine the work and support that it took. Months of hard work and determination. Congrats on such an amazing transistion you look amazing Fit.1
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You look fantastic. All of your hard work is paying off. Keep it up.1
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Fantastic!2
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Congratulations! Keep up the good work and remember it's a journey. MFP can keep you on track1
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True persistence! Congratulations, you look fabulous!!1
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Wow, well done! Looking hot!1
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Wooow!!! What a feeling that mush have been! You look very happy! Good job on all of your incredible hard work, and cheers to your last 10lbs GONE!1
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Great job! It always surprises me how big eyes seem to get after weight loss... I know, I know, they are the same size, just an optical illusion lol! Thanks for sharing some inspiration!1
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Astounding1
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FABULOUS!!!!!1
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Congratulations! You are proof hard work pays off.1
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So inspiring, thanks for posting!!1
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Congratulations you look AWESOME! How tall are you?2
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Great transformation.1
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Such an inspiration! I’m glad you said it took many do overs. It seems like I’m always saying “this time it’s for good”. At least I’m not giving up completely. You've given me hope that I’ll get there one day if I keep pushing. Great job!1
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You look amazing! Inspiring!0
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you rock
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baylesspearl89 wrote: »How did you do it? And congratulations (:
Hi there Thank you! I did it by measuring and weighing my foods, concentrating on portion control and making sure I kept an accurate food log. I also started working out daily. Just trying out different videos, walking, running, biking, etc. just as long as you are moving it works. That is really the only things I have changed.1 -
QueenBee2018 wrote: »Wow. Fabulous results. How long did it take? I have similar goals so am curious
Well it hasn’t been an easy process for losing all 100 lbs. There has been many starts and stops along the way. Gaining weight back, losing it again. It’s been a roller coaster since 2010. These past two years I have really been concentrating on my weight loss and have lost well over 70 lbs. so I am a slow loser but I am ok with that. As long as it’s going down I celebrate it.
Good luck on your journey! I’m here for you if you ever want to chat.1 -
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