What have you done today that you are proud of??
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Ate way too much, literally could not stop. Not proud of that, but I am proud of my reaction to that. I don't feel guilty, I feel good. I know I'll put on weight, but I accept that, because I needed this. Tomorrow is a new day.0
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Stayed within my meal plan so far today. It’s hard to get back on it after the holiday!0
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Convinced the Managerial Team that I give a Shlt at work.0
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That I'm on my second straight week of doing morning cardio before work. I'm not a morning person so this has been huge for me.0
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Mmmm, not so much proud but a feeling of satisfaction from going to the gym after work when I wasn’t feeling it.0
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I fixed my stupid freakin' printer ..... that ironically I desperately needed to work LAST NIGHT, so I could avoid the clusterf**k of today. But whatever, it's fixed now.0
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Not so much something I've done today but for the first time in about 2 years I've dropped into the 180's. Injuries, relationship stuff, self hate kept me from staying on track with food and just made things tougher. I'm proud that maybe I'm finding a balance in my life for the first time in a very long time. I feel like I'm finally finding some focus again.0
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