P90X

lglg11
lglg11 Posts: 344 Member
edited September 2024 in Fitness and Exercise
Can anybody tell me how long the workouts are ? I am hesitate to start this because my time is so limited and being a single mom of 4 kids its very hard for me to workout at home without them interrupting me unless I lock them in the basement :))

Right now I run at night between 4 - 6 miles about 4 xs a week . Two of the kids are in bed and the other two are old enough at 13 and 15 to entertain themselves while I'm gone.

TIA!

Replies

  • ladderguy055
    ladderguy055 Posts: 22
    All the workouts except the Yoga DVD are just about an hour. The yoga one runs about 1 1/2 hrs. Loved it when I did it.
  • Buckeyt
    Buckeyt Posts: 473 Member
    The cardio workouts are an hour.
    The resistance workouts with Ab Ripper X are about 70 minutes
    Yoga is 90 minutes.
  • hackernick
    hackernick Posts: 1
    do it, you won't reget it before i got lazy and fell off the wagon i had a "4 pack" and was well on my way to the 6 pack. ur kids can even do it with you. ( my 7 year old likes to try and keep up with me.) just don't let them use weights till they are old enough
  • lglg11
    lglg11 Posts: 344 Member
    Thanks for the info . I'm gonna give it a go :)
This discussion has been closed.

Categories