JUST GIVE ME 10 DAYS | Round 24

1568101124

Replies

  • 40lbslighter
    40lbslighter Posts: 479 Member
    edited November 2017
    Took a (unplanned) Thanksgiving hiatus.  Excited to get back on track!

    Let's rock December!!

    Progress Rounds 13 - 23:
    SW 167.6 to EW 152.2 (-15.4 lb), HW 168.4 to LW 152.2 (-16.2 lb), AVG 167.4 to 153.4 (-14.0 lb)

    Details Rounds 13 - 23:
    Round 13: SW 167.6, EW 166.4 (-1.2 lb), LW 165.4, HW 168.4, AVG 167.4
    Round 14: SW 166.4, EW 165.6 (-0.8 lb),
    LW 165.6, HW 167.2, AVG 166.2
    Round 15: SW 165.6, EW 164.0 (-1.6 lb),
    LW 163.6, HW 165.2, AVG 164.4
    Round 16: SW 164.0, EW 162.6 (-1.4 lb),
    LW 162.4, HW 165.6, AVG 163.8
    Round 17: SW 162.6, EW 159.8 (-2.8 lb),
    LW 159.4, HW 161.8, AVG 160.2
    Round 18: SW 159.8, EW 158.0 (-1.8 lb),
    LW 157.4, HW 159.8, AVG 158.7
    Round 19: SW 158.0, EW 154.6 (-3.4 lb),
    LW 154.6, HW 158.0, AVG 156.6
    Round 20: SW 154.6, EW 155.2 (+0.6 lb),
    LW 154.8, HW 156.8, AVG 155.6
    Round 21: SW 155.2, EW 153.2 (-2.0lb),
    LW 153.2, HW 155.0, AVG 154.3
    Round 22: SW 153.2, EW 152.2 (-1.0 lb),
    LW 152.2, HW 155.2, AVG 153.4
    Round 23:  Thanksgiving hiatus.

    Round 24
    SW:  152.2
    GW:  151.2

    Day/Weight/Comment
    11/29:  152.2
    11/30:  152.0
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

    I believe in my ability to MAKE HEALTHY CHOICES, to LOSE WEIGHT, and KEEP IT OFF!
  • hedyk
    hedyk Posts: 185 Member
    This will be another challenging round. I have surgery (cosmetic) scheduled for the 29th, and spending the next 4 days recovering on oxycodone. So I'll have to be extra clean with my diet to compensate. Consistency is key.

    Female, 5'4"
    Starting Weight: 135 lbs
    End of Year Goal: 112 lbs

    R23EW - 115

    Goal This Round: Average lower than 114.5 lbs

    11/29 • 116 • Ran 3.5 miles & lifted weights this morning. Surgery this afternoon. 3 servings of alcohol. 1700 cal.
    11/30 • 117 • Walked 2 miles this evening. Day 1 post surgery & feeling bloated from the procedure. I’m not allowed to do any strenuous exercise for a week, doctors orders. Looking forward to staying 100% compliant during my recovery. No alcohol. 1400 cal.
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member


    SW on MFP - 178
    GW - 145

    Day/Weight/Comment
    11/29 - 152.6 - better than I expected after Thanksgiving + leftovers
    11/30 - 152.6 - mostly good food choices but too much sodium yesterday
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
  • reede708
    reede708 Posts: 105 Member
    Round 22 SW 140lb
    Round 23 SW 140.3lb
    Round 23 SW 140.2lb

    Day / Weight / Comment

    11/29 - 140.2lb
    11/30 - 139.5lb
    12/01 - 140lb
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
  • CynthiaByrne
    CynthiaByrne Posts: 344 Member

    ROUND 21 starting weight 187.2
    ROUND 22 starting weight 185.6
    ROUND 23 starting weight 184.7
    ROUND 24 starting weight 184.2

    Day / Weight / Comment

    11/29 184.2
    11/30 184.4 Feeling good about this round
    12/01 184.6 "I'm aiming for a few ounces each day." Unfortunately I'm heading in the wrong direction!
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

    Starting this round on the right foot. Hopefully I can keep it going for the full round. I'm aiming for a few ounces each day. Then when I get weighed in at TOPS on Tuesday night, I will register a loss!