JUST GIVE ME 10 DAYS | Round 24
cyranda63
Posts: 614 Member
Here we go again!!
Starting on November 29 - December 8, JUST GIVE ME 10 DAYS, we will begin Round 24! Lets see what more we can do as we reach a total of 240 days consecutively!
Anyone else game?
Let's give it our best 10 days ever! Thanksgiving is finally over and here comes Christmas! This will be a trying time for a lot of us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
On your mark
Get set
Go.....
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/08
Starting on November 29 - December 8, JUST GIVE ME 10 DAYS, we will begin Round 24! Lets see what more we can do as we reach a total of 240 days consecutively!
Anyone else game?
Let's give it our best 10 days ever! Thanksgiving is finally over and here comes Christmas! This will be a trying time for a lot of us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
On your mark
Get set
Go.....
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/08
13
Replies
-
R2 SW 221________________R14 SW 193
R3 SW 217.4______________ R15 SW 190.6
R4 SW 215________________R16 SW 189
R5 SW 212________________R17 SW 188.2
R7 SW 208.4______________ R18 SW 188.2
R8 SW 204.4 ______________R19 SW 188
R9 SW 203________________R20 SW 186.8
R10 SW 203_______________R21 SW 186
R11 SW 200.2_____________R22 SW 183.4
R12 SW 196.8_____________R23 SW 183.4
R13 SW 194_______________R24 SW ?
Cyranda
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/086 -
I'll join in!3
-
Ok2
-
I'm in2
-
I’m in!1
-
I’m in!2
-
I’m in! Thx u for letting me know!2
-
In2
-
I'm in!2
-
In!2
-
Sounds fun! Count me in!!2
-
Here I go with another round. Christmas celebrations have started already - lots of eating out so need to be extra good at other times.
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/085 -
I gained last round. Too many chocolate snacks. Need to refocus....
Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.426 -
I'm in for my third round
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
I'm aiming to finish this round about 143.50.......
(Was my target for the last round but don't understand quite what went wrong! New round, new goals....)
Cheerleading showcase for my girls this weekend and out with my bestie Wednesday 6th for a meal and a catch up - other than that no major events planned where I'm not in total control. Meals are all planned, MFP is at the ready and my water bottle is at my side - so here we go .......................................
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/08
6 -
This is the first time I've done something like this. I hope it will keep me motivated and accountable.
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/088 -
i will join you all too... need to loose some weight too...
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/084 -
I'm in!
SW: 269.4 (9/12/17)
Highest: 279.8
CW: 242.8
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18SW: 262.0 R18EW: 256.6 Loss: 5.4
R19SW: 256.6 R19EW: 251.4 Loss: 5.2
R20SW: 251.4 R20EW: 247.6 Loss: 3.8
R21SW: 247.6 R21EW: 248.4 Loss: +0.8
R22SW: 248.4 R22EW: 241.2 Loss: 7.2
R23SW: 241.2 R23EW: 242.8 Loss: +1.6
R24GW: 239.0
Day/Weight/Comment
11/29 -
11/30 -
12/1 -
12/2 -
12/3 -
12/4 -
12/5 -
12/6 -
12/7 -
12/8 -6 -
Count me in!! Enjoyed the last round and it kept me a bit focused, might start this round a bit rocky but hopefully will get to where I want to by the end!!!
SW: 171.2 (11/19/17)
R23SW: 171.2 R23EW: 169.4 Loss: 1.8
R24GW: 166
Day/Weight/Comment
11/29 -
11/30 -
12/1 -
12/2 -
12/3 -
12/4 -
12/5 -
12/6 -
12/7 -
12/8 -5 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2
R23SW - 149.4
R24SW - 148.4
GW for R23 - 148 - Realistically just hoping for maintenance over the next 10 days. Fortunately I'll be eating lots of seafood and doing quite a bit of beach walking.
Final GW - 140
11/29 -
11/30 -
12/1 -
12/2 - WEDDING DAY - away
12/3 - away
12/4 - away
12/5 - away
12/6 - away
12/7 - away
12/8 - away11 -
I would like to join please. This will be my first round. I am looking forward to having some accountability. I hope to lose 1 kg (2.2lbs) in these first 10 days.
GW - 50kg (110lbs)
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/087 -
what you eat in private is what you eventually wear in public
SW, 212 -
Loss BY AVG weight 18.7lbs.
Loss BY SW --- 19.6 lbs
spoiler Contains my Average weights and my total losses in each round from R8 - R23R08, Avg weight - 203.4 Total Down 8.4lbs
R09, Avg weight - 201.4 Total down 10.4lbs
R10, Avg weight - 201.1 Total down 10.7lbs
R11, Avg weight - 200.2 Total down 11.8lbs
R12, Avg weight - 197.7 Total down 14.3lbs
R13, Avg weight - 198.4 ^^^ gone up
R14, Avg weight - 197.2 Total down 14.8lbs
R15, Avg weight - 197.9 ^^^ gone up
R16, Avg weight - 196.4 Total down 15.6lbs
R17, Avg weight - 196.3 Total down 15.7lbs
R18, Avg weight - 196.5 ^^^ gone up
R19, Avg weight - 196.1 Total down 15.9lbs ~~~ started eating higher to save my hair
R20, Avg weight - 194.5 Total down 17.5lbs
R21, Avg weight - 194.8 ^^^ gone up
R22. Avg weight - 194.8 ~~~ stayed the same ~~~ but I've stopped losing my hair
R23, Avg weight - 193.3 Total down 18.7 lbs
R24 SW - 192.4
My goal for R24 is for my average weight to drop under 192 lbs
UGW 140
28/11 - 192.4 - R23 was an amazing round, I ate much higher and lost 1 1/2 lbs by average and 2 lbs using my start weight .. hopefully I see any loss this 10 days
29/11
30/11
01/12
02/12
03/12
04/12
05/12
06/12
07/12
08/12
5 -
Love the daily check in, especially for the holidays. No holiday creep for me this year. I'm keepin' on keepin' on! 2 weeks til our anniversary trip so working hard until then!
Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3
Round 22 average weight 172.6
Round 23 average weight 174.3
Starting weight: 198
Start this round:
Goal this round: <171
UGW: +/- 1457 -
I’m in! I sat the last round out due to Thanksgiving/company here all week but I sure did miss this for accountability. I need to lose the Thanksgiving week weight gain!
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/08
5 -
Still faking it. But I am here.
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/088 -
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/083 -
R2 SW 221________________R14 SW 193
R3 SW 217.4______________ R15 SW 190.6
R4 SW 215________________R16 SW 189
R5 SW 212________________R17 SW 188.2
R7 SW 208.4______________ R18 SW 188.2
R8 SW 204.4 ______________R19 SW 188
R9 SW 203________________R20 SW 186.8
R10 SW 203_______________R21 SW 186
R11 SW 200.2_____________R22 SW 183.4
R12 SW 196.8_____________R23 SW 183.4
R13 SW 194_______________R24 SW ?
Cyranda
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/08
@cyranda63 So impressive that you have gone down every single round! Very inspirational!!!4 -
Round 21 start: 168.3
Round 21 end: 165.4
Round 22 end: 163.8
Round 23 end: 165.6
11/29
11/30
12/1
12/2
12/3
12/4
12/5
12/6
12/7
12/84 -
Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI
UGW Range 140 - 145
I weigh first thing in the morning when I get up. My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 162.0 LW 162.010/20/17 / Started Round 20: Oooh, I like this thread! I've been weighing myself daily since April, keeping track in MFP Food Notes, and logging my "official" weigh-ins on Saturdays. I've been amazed at how much my weight can fluctuate from day to day, depending on eating out or processed foods, adult beverages, net calories green or red, etc. Daily weigh-ins really help me see cause and effect with high sodium, too much sugar, etc. I don't get freaked now by a jump on the scale, since I know what I did to cause it, and what I can do to change it.
R20 SW 166.0 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving, no food/drink loggedRound 23 (previous round)
11/19: 165.0 Expected jump from parade day. Staged holiday parade in a.m. Gave myself day off from logging & to imbibe / eat whatever I wanted. Drank adult beverages, ate restaurant meal and treats at home. Totally worth it! Walked dog 2.83 miles in afternoon. Fitbit 14,794 steps, 250+ steps 9/14 hours and 19 floors.
11/20: 163.5 Net calories red 18, sodium red 647 (ack) but sugar green (yay), 12c water. Walked dog 3.26 miles. Fitbit 13,815 steps, 250+ steps 11/14 hours & 29 floors.
11/21: 162.5 Net calories & sodium green, 11c water. Walked dog 3.4 miles before work. Fitbit 15,951 steps, 250+ steps 13/14 hours (one hour at optometrist) & 31 floors.
11/22: 162.5 Non-dog walk day. Paced in office during webinar. Fitbit 13,083 steps, 250+steps 13/14 hours & 28 floors. Net calories, sodium, carbs all red. 13c water.
11/23 = Thanksgiving Day (US) 162.5 Walked dog 3.06 miles before work. Fitbit 15,055 steps, 250+steps 13/14 hours (one hour in church) & 40 floors. Net calories green & 12c water.
11/24: 162.5 Weight is big surprise day after Thanksgiving. A day off from logging adult beverages & food for me, and ate what I loved (just not as much), limited wine to one glass. Felt absolutely stuffed after dinner, can't eat like I used to, which is an excellent thing. Ate very small pieces of pie (couldn't resist apple & pumpkin) later for dessert and no supper, just ate hard boiled egg for late evening snack. As planned, walked dog 3 miles before travels (had 5 1/2 hours round trip in car) & drank plenty of water = 14c. Fitbit 10,102 steps, 250+ steps 5/14 hours (yikes, that was sedentary) & 5 floors.
11/25: 163.0 Net calories green (barely) & 12c water. Walked dog 4 miles & raked backyard for final time this year. Fitbit 17,908 steps, 250+ steps 10/14 hours & 46 floors.
11/26: 164.5 Gave in to way too many Cheetos as evening snack w/ hubby & net calories / sodium very red. Non-dog walk day, lazy Sat. & movie date w/ hubby, felt good to have an easy day. Fitbit 3,851 steps (ack!), 250+ steps 7/14 hours, 6 floors & 10c water. Still, very happy to stay under 165, there is no target date.
11/27: 163.0 Net calories green but sodium very red & 14c water. Walked dog 3.62 miles. Fitbit 13,663 steps, 250+ steps 11/14 hours & 33 floors.
11/28: 162.0 Non-dog walk day (Packers played Sun. night game). Fitbit 7,685 steps, 250+ steps 13/14 hours & 31 floors. Net calories green, sodium red & 15c water. Next round, here I come!
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/083 -
Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
SW -
GW-
Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03
12/04
12/05
12/06
12/07
12/083 -
brittanydashnay wrote: »R2 SW 221________________R14 SW 193
R3 SW 217.4______________ R15 SW 190.6
R4 SW 215________________R16 SW 189
R5 SW 212________________R17 SW 188.2
R7 SW 208.4______________ R18 SW 188.2
R8 SW 204.4 ______________R19 SW 188
R9 SW 203________________R20 SW 186.8
R10 SW 203_______________R21 SW 186
R11 SW 200.2_____________R22 SW 183.4
R12 SW 196.8_____________R23 SW 183.4
R13 SW 194_______________R24 SW ?
Cyranda
@cyranda63 So impressive that you have gone down every single round! Very inspirational!!!
I never noticed that! I did stay the same a few times though, thanks!2
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