JUST GIVE ME 10 DAYS | Round 25
Replies
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R23SW: 102.4 R23EW: 103.2 Loss: +0.8
R24SW: 103.2 R24EW: 100.4 Loss: -2.8
R25GW: under 99kg
Mini goals - eat breakfast everyday, drink at least 3l of water/day, do not eat below calorie allowance.
CW - 100
GW - anything under 99kg
Day/Weight/Comment
12/09 - 100
- would it really be too much to ask for a little less this morning? I truly didn't want to see this number. I went over my steps yesterday but didn't have time to eat enough. I even ate right before bed to get some extra calories in... but once Fitbit had calculated my steps, I was still very much lacking calorie-wise.
OK went back in edit mode - I lost 400 grams (almost a pound), so I'll shut it!
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/183 -
R24 SW 191.4
R25 SW 190.6
R25 Goal <189.0
For this round I'm going to try to keep every day consistent. Could be a bit tricky with so much on the go this time of year, but its a lifestyle change I've got to make.
Day/Weight/Comment
12/09. 189.4. Good start
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
5 -
commitment is pushing yourself when no one else is around
SW, 212 -
Loss BY AVG weight 19.7lbs.
Loss BY SW --- 20 lbs
spoiler Contains my Average weights and my total losses in each round from R8 - R24R08, Avg weight - 203.4 Total Down 8.4lbs
R09, Avg weight - 201.4 Total down 10.4lbs
R10, Avg weight - 201.1 Total down 10.7lbs
R11, Avg weight - 200.2 Total down 11.8lbs
R12, Avg weight - 197.7 Total down 14.3lbs
R13, Avg weight - 198.4 ^^^ gone up
R14, Avg weight - 197.2 Total down 14.8lbs
R15, Avg weight - 197.9 ^^^ gone up
R16, Avg weight - 196.4 Total down 15.6lbs
R17, Avg weight - 196.3 Total down 15.7lbs
R18, Avg weight - 196.5 ^^^ gone up
R19, Avg weight - 196.1 Total down 15.9lbs ~~~ started eating higher to save my hair
R20, Avg weight - 194.5 Total down 17.5lbs
R21, Avg weight - 194.8 ^^^ gone up
R22. Avg weight - 194.8 ~~~ stayed the same ~~~ but I've stopped losing my hair
R23, Avg weight - 193.3 Total down 18.7 lbs
R24, Avg weight - 192.3 Total down 19.7 lbs
R25 SW - 192
My goal for R24 R25 is for my average weight to drop under 192 lbs
UGW 140
08/12 - 192 - R24 - The round that I ran out of anti inflammatory pills and my pain came back on like a train, also the round I found out my doctor wasn't really going to help me out, I have more pills now and I think slowly but surely they are starting to work again ... I have around 4 -6 weeks to wait to see a physio and around 35 weeks till I get to see a spinal specialist ... yay for long waits while in pain!
09/12 - 192.6 - had a little relief from my pain, so I done some xmas cleaning (something I am having real difficulty with at the moment, bending and stretching is the worst) after 1 hour I was laid up for the rest of the night in agony, had to sit in an upright position for any relief. looks like my house won't be clean for Santa!
10/12 -
11/12 -
12/12 -
13/12 -
14/12 -
15/12 -
16/12 -
17/12 -
18/12 -
3 -
R25 SW - 174.2
R25 GW - 170 -
Day/Weight/Comment
12/09 - 174.2 - Hopefully lots of water today and sticking to the plan will get me back into the 3s, but it’s the weeekend and that’s always the hardest.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/183 -
I'm in for this round also....will keep trying!4
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First time here also! I am excited to see the new me someday!
SW 146
GW: 125
Day/Weight/Comment
12/09- 145 I felt the difference this morning when I woke up. My stomach shrank a bit...Yay!!!
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/186 -
R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
Current weight- 146.3
10 Day Goal: 144.5 I want to reach my 20lb mark by Christmas, which means I need to lose just over a lb a week.
Day/Weight/Comment
12/09
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/185 -
Slimpossible007 wrote: »
08/12 - 192 - R24 - The round that I ran out of anti inflammatory pills and my pain came back on like a train, also the round I found out my doctor wasn't really going to help me out, I have more pills now and I think slowly but surely they are starting to work again ... I have around 4 -6 weeks to wait to see a physio and around 35 weeks till I get to see a spinal specialist ... yay for long waits while in pain!
WHAT THE HECK? 35 weeks to see a specialist? Which means you have to bear incredible pain or take meds until then?1 -
Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds but haven't lost in a couple of months. I am aiming to reach goal of 139 before New Years. It's been verrry slow the last couple months.
Day/Weight/Comment
12/8... 140.6
12/09...139.6 Did a very energetic pool class yesterday that was so much fun. Today, another. Aiming to stay below 140 this round.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/188 -
Round 25
Finished 24 on 138.8
12/9 138.8 Same as yesterday, and I was so good yesterday!
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
4 -
Start weight: 152.2
End weight Rnd 22: 148.6
End weight Rnd 23: 146.2
End weight Rnd 24: 144.6
Loss to Date: 7.6 lbs
Final Goal Weight: 135
Day/Weight/Comment
12/09 - 144.2 hopefully I can hold onto this over the next few days. Today will be interesting, potluck lunch and pub Christmas party for dinner. At least there will be lots of movement with the dog competition we are going to.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/185 -
Slimpossible007 wrote: »commitment is pushing yourself when no one else is around
SW, 212 -
Loss BY AVG weight 19.7lbs.
Loss BY SW --- 20 lbs
spoiler Contains my Average weights and my total losses in each round from R8 - R24R08, Avg weight - 203.4 Total Down 8.4lbs
R09, Avg weight - 201.4 Total down 10.4lbs
R10, Avg weight - 201.1 Total down 10.7lbs
R11, Avg weight - 200.2 Total down 11.8lbs
R12, Avg weight - 197.7 Total down 14.3lbs
R13, Avg weight - 198.4 ^^^ gone up
R14, Avg weight - 197.2 Total down 14.8lbs
R15, Avg weight - 197.9 ^^^ gone up
R16, Avg weight - 196.4 Total down 15.6lbs
R17, Avg weight - 196.3 Total down 15.7lbs
R18, Avg weight - 196.5 ^^^ gone up
R19, Avg weight - 196.1 Total down 15.9lbs ~~~ started eating higher to save my hair
R20, Avg weight - 194.5 Total down 17.5lbs
R21, Avg weight - 194.8 ^^^ gone up
R22. Avg weight - 194.8 ~~~ stayed the same ~~~ but I've stopped losing my hair
R23, Avg weight - 193.3 Total down 18.7 lbs
R24, Avg weight - 192.3 Total down 19.7 lbs
R25 SW - 192
My goal for R24 R25 is for my average weight to drop under 192 lbs
UGW 140
08/12 - 192 - R24 - The round that I ran out of anti inflammatory pills and my pain came back on like a train, also the round I found out my doctor wasn't really going to help me out, I have more pills now and I think slowly but surely they are starting to work again ... I have around 4 -6 weeks to wait to see a physio and around 35 weeks till I get to see a spinal specialist ... yay for long waits while in pain!
09/12 - 192.6 - had a little relief from my pain, so I done some xmas cleaning (something I am having real difficulty with at the moment, bending and stretching is the worst) after 1 hour I was laid up for the rest of the night in agony, had to sit in an upright position for any relief. looks like my house won't be clean for Santa!
10/12 -
11/12 -
12/12 -
13/12 -
14/12 -
15/12 -
16/12 -
17/12 -
18/12 -
I'm so sorry that you're hurting. There's nothing in the world that I hate more than pain tied with vomiting. I cannot believe it's going to take that long to see a specialist. *mind blown* Maybe they'll get a cancellation, and you'll be able to see him/her sooner.3 -
I'm back, and I can hear Mom in my head telling me that she knows how hard it is to lose weight and not to lose too much because being healthy is important too. She was always a worrier. I'm going to keep at it for her. She'd want me to.
SW: 202lbs
UGW: 125 lbs
GW: 163.6 - 164
12/09 164.6 *fingers crossed that I stay at the lower end of the 60s* Had my niece and nephew over to spend the night, and I started working on progress reports. I didn't get as much fluids in, and I can tell. I feel like my mouth is dry this morning.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
4 -
Historical starting weight: 193 pounds
Recent SW: 175lbs
Current Weight: 172.9 lbs
UGW: 150
GW: 160
12/09 - 172.5 - I've lost 0.4 pounds since my last weigh-in! Hard to feel excited about something so small. I've been fluctuating between 170 and 173 for weeks now. At these small fluctuations it starts to feel very arbitrary. Still! At least I'm on a downward trend. I have been eating better this week overall though not exercising as much as I should. Today I have my office's Christmas lunch and my fiance's office Christmas dinner, so it's going to be a toughie! Must stay focused and motivated through this tricky time. I can do this! I will lose weight during this 10-day challenge.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/185 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0
Round 13 SW: 178.0
Round 14 SW: 178.5
Round 15 SW: 178.5
Round 16 SW: 179.5
Round 17 SW: 180.0
Round 18 SW: 180.0
Round 19 SW: 178.5
Round 20 SW: 179.0
Round 21 SW: 179.0
Round 22 SW: 183.5
Round 23 SW: 181.5
Round 24 SW: 184.5
Round 25 SW: 186.0
Goal Weight: 184.0
Ultimate Goal Weight: 128.0
12/09 186.5 day 3 of TOM
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
Days without binge eating: 23 -
Just starting this challenge...hope it helps me to stay motivated!
R25SW-200.4, R25GW-196.4, R25EW-
Day/Weight/Comment
12/9-
12/10-
12/11-
12/12-
12/13-
12/14-
12/15-
12/16-
12/17-
12/18-
MJ4 -
Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
SW - 143.2
GW- 141
Day/Weight/Comment
12/09 143.2 ~ (Steps 11,229)
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
6 -
First timer here.
SW 146.0
GW 135
Day/Weight/Comment
12/09. 147.1.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/184 -
Day/Weight/Comment
12/9…..161
5 -
MFP start weight - 223
53 years old. 5'8"
We have a family Christmas dinner on the 17th and I have not seen some folks for a year. Good motivation to keep going. I'd like to lose a couple of more pounds prior to then.
12/8 - Round 24 EW 166.2
Round 25 goal 164
12/9 - 165.2 - What a nice start to this round.
7 -
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
This week is going to be rough - I have so many parties for work. I guess my goal is to not get too out of control but still have fun.
Day/Weight/Comment
12/09 - 191 - My strict week before holidays paid off in a new low. I don't know how it'll hold after tonight.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/187 -
12/07 - 146.4 at 5:00 a.m.
12/08 - 146.4 at 5:30 a.m.
Historical starting weight: 192.2 pounds
SW last round: 146.6lbs
Current Weight: 146.4 lbs
UGW: 135
GW this round: 145
12/09 - 146.0 at 6:00 a.m.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
Chris6 -
Back for another round.
I'd be happy just to maintain for the next ten days.
SW: 174
Round 12: 171.4
Round 13: 168.6
Round 15: 163.3
Round 16: 164.4
Round 18: 164.1
Round 20: 165
Round 21: 164.5
Round 22: 164.1
Round 23: 161.4
Round 24: 159.9
12/9: 159.8 Two days in the 150s... maybe a gift to keep me on track? Christmas tree today, and my brother is in town. They want to go out for breakfast. Breakfast is my kryptonite!8 -
RD 21- Avg Weight: 121.1 lbs
RD 22- Avg Weight: 119.8
RD 23- Avg Weight: 119.5
RD 24- Avg Weight: 119.4
Last round wasn't a great round as I missed checking in for several days and I lost a lot of my motivation. I'm keeping my goals the same as last round: average 118.9 and see 117.9 at least one day in the round. I'm going to try to meal plan a bit today and tomorrow to set me up for a good 10 days
12/9: 119.2- I am pleased with this weight as I wanted to eat everything yesterday. I am going to go back to the gym today.
Current RD 25 avg weight: 119.22 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Day/Weight/Comment
12/09 - 136.9lb
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/184 -
"Don't be upset by the results you didn't get from the work you didn't do." - Orebela Gbenga
SW 10/18/17 = 147.8 with my clothes all horribly tight
R22 * Start = 143.4
R23 * Start = 142.0
R24 * Start = 140.0 * End = 137.0
R25 * Start = 136.6
My goal is solid 135.0 by 12/25. -- When I do, last year's Christmas present of fabulous compression running tights can be unboxed and worn!!
12/9 - 136.6 - Yesterday well under calories, 29 minute run. I bounce a lot, so getting from 136.6 as a new low when a little dehydrated, to 135 as a solid or high weight in 16 days will take consistency! Today, goal is run and drink water.
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/185 -
ROUND 21 starting weight 187.2
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
12/09 = 184.4 / I can't believe this is my 5th Round. Time flies when you're having fun.
12/10 =
12/11 =
12/12 =
12/13 =
12/14 =
12/15 =
12/16 =
12/17 =
12/18 =
My ultimate goal is 170lbs, so any loss is a good loss!
8 -
@Slimpossible007 Santa will be too busy to notice! Take it easy on yourself! I think I might look for someone to get you in sooner even if you have to pay. Long term pain stinks and, depending on the issue, ignoring it could cause permanent damage.
@Cassieabc I have found that it can take 2-3 days for my good or bad choices to show on the scale. Hang in!2 -
Female 5’1” Age 67 y 9 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 25 147.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
Day/Weight/Comment
12/09 147 I have a full day ahead and do not feel well! Stupid cold or allergies??5 -
Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7
GOAL WEIGHT: R25: 212
Day/Weight/Comment
12/09: 216.7
Ended 1.2 lbs. more than I started! But I will succeed in Round 25!4
This discussion has been closed.
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