Can I have your favorite tuna sandwich recipes? here's mine

I always mix my tuna with light sour cream instead of mayo, it's low cal, low sodium, and very low fat!

I LOVE tuna, lite miracle whip, relish, and cut up red grapes.... the sweetness of the grapes is sooo good.. and I love the little pop of juiciness (sp?) when you bite down on one.

I like mine with about a tablespoon of Italian dressing, black olives, spinach, and peppers

i just made tuna salad today.

Can of tuna
tbs. of Fage 0%
relish
chopped egg white
celery
couple of sliced olives.

I love to have some hot chili or sweet chili tuna with either mountain bread or 2 slices of wholemeal bread. It's good for when you don't want your sangas to get soggy!

This is a recipe for tuna melts, it's from Cooking Light magazine - they are amazing and if you really want to cut calories you could always use a low cal bread

Ingredients

2 1/2 tablespoons olive oil (I use 1.5 tsp olive oil and it still tastes delicious and has less calories)
2 tablespoons thinly sliced shallots
1 tablespoon Dijon mustard
1/4 teaspoon black pepper
1/8 teaspoon salt
1 (6-ounce) can solid white tuna in water, drained and flaked
1 1/2 tablespoons fresh lemon juice
1 avocado (chopped)
1 cup cherry tomatoes, quartered
1/3 cup shredded Swiss cheese
2 (6-ounce) pieces French bread, halved lengthwise and toasted
Preparation

1. Preheat broiler to high.
2. Combine first 6 ingredients in a medium bowl, stirring well to coat. Place juice in a small bowl. Peel, seed, and chop avocado. Add avocado to juice; toss. Add avocado mixture and tomatoes to tuna mixture; toss well to combine. Sprinkle cheese evenly over cut sides of bread, and broil for 3 minutes or until cheese is bubbly. Place 1 bread slice, cheese side up, on each of 4 plates, and divide tuna mixture evenly among bread slices.

I mix mine with the Olive Oil Cracked Pepper Mayo, grape tomatoes, and green olives. The cracked pepper mayo is so good with the tuna!

can of tuna
2 tbl reduced fat mayo
tsp lemon juice
"squirt" of yellow mustard
1/2 tbls sweet relish
sundried tomato and basil Mrs. Dash
dried minced onions
salt
pepper
1 small (i prefer medium) seeded chopped tomato

I eat it with light toast or by itself

i'm a purist with tuna, and don't add vegies and stuff. i make 3-4 cans at a time, add mayo, a little mustard, salt, pepper, garlic powder, and, my fave ingredient, True Lime powder. i put in less mayo than i think i'll need, and keep mixing long after it needs it, almost whipping it, so it doesn't need as much mayo. it's light, almost fluffy, savory, with a nice tang from the lime powder. i spread a Tbs and a half on whole wheat bread, and yum! and now i want a tuna sandwich...

tuna burger

Ingredients

Chicken of the Sea - Chunk Light Tuna In Water - 15 0unces

- Egg Whites (5) Raw,

2 raw carrots ..shredded

Green Onions, 2stalk chopped

Onions - Raw, 1 cup, chopped

- Italian Style Bread Crumbs, 1 cup

Mccormick Grill Mates - Roasted Garlic & Herb, 1 teaspoon

- Lemon Juice, 1 tsp

Sargento - Reduced Fat Sharp Cheddar Shredded Cheese, 1 cup



Mix together all ingred except for half cup cheese

Fry in 2 table spoons olive oil

on med heat till brown on both sides

Add rest cheese, tomatoe, lettuce what ever u want and serve

changed this up a lot !!! and it tastes great ,very yummy and low in fat

you can put it on a bun !!! or do like me cut it in half, put half in middle of lettuce leaf add tomatoe and lite mayo and roll up

Just made tuna burgers for supper! When I make a sandwich I use:

1 can tuna
1 T fat-free miracle whip
a little sweet relish
a small chopped dill pickle
chopped onion
salt & pepper
and shredded cheese if I can spare the calories!

sometimes I put it on 2 slices of bread (open-faced) and shred cheese on top, then broil them in the oven, or I add lettuce and eat it as a salad

That sounds really good.Thanks for sharing it.

this all sounds yumo! so i decided id try making my own and loved it thanks guys<3

mine was;

1 low cal multigrain tortila(100cal)
1 can tuna(tomato and basil about 215cal)
1 cup sliced lettuce(10cal)
and just a small dash of sweet chili sauce on top to spice it up and help kick up the metabolism(well i hope XD)

I love tuna!!! There are some wonderful ideas listed that I can't wait to try. I will have tuna for breakfast this morning. This is what I do: a can of tuna (water packed), hard boiled egg whites, a few sliced olives, chopped fresh onion, a tablespoon of Onion Soup Mix with just enough lite mayo to mix it all together. Then I eat it on Romaine Lettuce leaves rolled up.

Haha I guess I'm weird, I do half the amount of mayo I think i'll need and then like someone else said "over mix" it....then i add a splash or two of balsamic vinegar to give it a little bit of tang.

or tuna melts, there are a MILLION variations of those without even messing with the tuna!