What We're Eating Wednesday
Replies
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First I had a large brunch at our favorite brunch place. Had two poached eggs with avocado and tomato, each atop a piece of multigrain toast; hash browns; pico de gallo; and unsweetened iced tea.
Then I had a cup of instant decaf coffee with a bit of unsweetened soymilk (I actually don't think instant coffee is bad).
Now I'm having some sprouted multigrain crackers topped with hummus and nutritional yeast, and a bowl of kale topped with a tomato (I got a huge head of kale at the store yesterday for like $1.30...also going to make some pan-fried and oven-roasted kale with it later in the week). Along with a plant-based vitamin D3 supplement (I wear sunscreen year-round so I need it).
Later on I'm going to have an apple and some raw mixed nuts, and some sea salt dark chocolate.1 -
Breakfast: Pumpkin baked oatmeal and coffee with Italian Sweet Cream Creamer
Snack: lowfat raspberry skyr
Lunch: Small-ish cheese sandwich
Snack: TBD - probably something sweet
Dinner: TBD again Possibly pasta with italian sausage
I have been so busy lately that I haven't had much time for food prep/planning, so i've been winging it. That pumpkin baked oatmeal was a freezer item, as is the bread I made my sandwich on. And the pasta sauce and italian sausauge that might be dinner is also from the freezer...lol. I have a pretty full freezer.2 -
BREAKFAST: protein powder, meal replacement shake, almond milk, 1 tablespoon of oatmeal
Lunch: 6 oz of chipotle seasoned chicken. cauliflower brocoli mix
Dinner: porkchops, mix veggies
SNACKS: Tuna, Almonds, chobani greek yogurt1 -
Breakfast: 2 HB eggs, whole wheat English muffin with cream cheese, green tea w/ stevia
Lunch: chicken cutlet, brown/wild rice mix, peas
Dinner: 3 scrambled eggs, 2 slices low sodium bacon
Snacks: 1 apple, 1 clementine
Marci1 -
Breakfast: oatmeal with 1/2 tbsp. peanut butter and 3 tsp. blackberry jam, black coffee
Lunch: 3 thin ham slices, cottage cheese, celery sticks, baby carrots, sliced banana with whipped topping & chocolate syrup
Dinner: Korean inspired stir fry with tofu, fried egg, zucchini, radish, cabbage, onions and a gochujang-based sauce...made with some kind of noodles (I'm not sure what they are, something my husband picked up from the ethnic market last night)0 -
Breakfast
3 large "specialty" coffees
Lunch
Tummy too upset to eat
Dinner
Chipotle Barbacoa bowl
Still paying for it today. Won't do that again.
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Breakfast: onion bagel with tomatoe, basil and melted provolone cheese. Coffee with milk.
Lunch: chicken noodle soup with crackers.
Snack: almonds. More coffee. (Woke up too early today)
Dinner: i have leftover taco meat from tuesday taco night, so i’m mixing it with noodles, sour cream, and cheese for a taco noodle bake. And also sauteed zuchini.1
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