Lose 5lbs + in December 2017
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Original SW: 188
Current weight: 165
December Goal: 160
Ultimate Goal: 135
Dec 2: 165
Dec 9:165
Dec 16:163
Dec 23:
Dec 30:
Total loss for December:-2lbs5 -
Starting weight -250
December starting weight - 223
December goal - 218 - met!
new December goal - 216
Ultimate goal - 145
Dec 1- 223
Dec 4 - 221.6 - down 1.4
Dec 12 - 217 - down 4.6
Dec 16 - 216.6 - down .4
Total December change - down 6.4!8 -
Nice work, @LBeekman2017!1
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Sloooooowly inching back to the weight I was before Thanksgiving... It's been tough but I'm still in the game for reaching my goal(199--201)...
Before Thanksgiving: 204.2 lbs...gained about five to six pounds....Now, I'm 206.4lbs3 -
Starting Weight Nov 26: 225.6
November 30 - 224.6
Dec 9 - 221.6
Dec 15 - 221 (I've had water weight gain this week, and now I'm somewhere between 220-221
but I'll put 221 to be safe)
Dec 22
Dec 294 -
Original starting weight: 175.3
December starting weight: 166.8
December goal: 158.8
Ultimate goal: TBD (probably ~135)
December 2: 166.8
December 9: 162.2
December 16: 165.8
December 23:
January 1:
Total loss for December:2 -
Start weight (November 30): 232
December goal: 222
Ultimate Goal: 150
Weigh in day: Saturday’s
December 2nd: 229
December 9th: 223.2
December 16th: 222.6
December 23rd:
December 30th:8 -
Original Starting Weight: 160 lbs.
December SW: 154.8 lbs.
December Goal: 150 lbs.
Ultimate Goal: 140 lbs.
3rd:156 (hopefully it was the excess sodium I ate yesterday. I guess we will know next week)
10th:153 (thank goodness it was just a bad day last Sunday. Maybe I will meet my goal but the most temptation is still to come...)
17th:156 ( I want to pretend that I don't know how that happened... but I do... really bad food choices but they were all delicious and there is always this week)
24th:
31st:
Total loss for December:1 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles1 -
w8goal4life wrote: »Determined to make ultimate goal and declare maintenance this month. Almost there...
Starting Weight for December: 119
December Goal: 115
Ultimate Goal: 115
1st - 119
8th - 118
15th - 116
22nd -
29th -
Total loss for December -
I am so looking forward to being at 115 again! Glad to see you nearing your goal!! 2 -
Original SW Sept 2017: 166
Starting December Weight: 150(plateau, increased calories Dec. 7th and dropped weight!)
December Goal: 145 ✔️
New December Goal: 140
Ultimate Goal: 133
Dec 1: 150
Dec 6: 149
Dec 13: 144.6
Dec 20:
Dec 27:
Dec 31:
Total loss for December: -5.4 lbs!!7 -
Highest weight: 165
December starting weight: 148.5
December goal weight: 143.5
Ultimate weight: 135
01-Dec: 148.5
08-Dec: 147
15-Dec: 145.5
22-Dec:
29-Dec:
31-Dec:
Loss: 3.0 #5 -
Happy Sunday, everyone!
Here I am.... still stuck! I've gained and lost the same 2 lbs for the last month or more. Does that count as 10 lbs lost?! No, I didn't think so...
Trying to look at it as holding steady over the holidays without gaining is a win. We had our office Christmas dinner this past week and I totally over-ate. The restaurant portions were ridiculous and I even brought a to-go box and had lunch the next day. I very rarely do that. We don't eat out often, but when we do I usually clean my plate (which isn't necessarily a good thing...)
Staying within 0.3 lbs over the last 4 weeks doesn't really mean a gain or a loss to me.
On a slightly more positive note, I saw new daily low yesterday and today of 207.3. I've been in 207 territory before over the last month, the previous low was 207.7 I've flirted with a few times in the last few weeks. I'll take that as a positive sign.
I'm doing my Christmas baking today... and I'll allow myself a few treats and work them into my calorie allowance. The fastest way for me to fall off the wagon is to feel deprived. If I can just hold steady the next couple of weeks, and not back slide, then I can focus on getting to ONEderland in the new year.
Here's a picture I had taken a couple of weeks ago when I was on the TV show set and had my hair and makeup done. Even the young twenty-somethings I was sitting with were surprised how good I looked AFTER changing from slacks and a sweater, into my dress, and getting some primping!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Average from November 20th - November 26th: 208.2
November 27th to December 3rd: 208.1
December 4th to December 10th: 208.4
December 11th to December 17th: 208.5
Loss for December: 0.3 lbs. GAIN.
MFP Loss: 24.5 lbs.
Total cumulative loss: 34.5 lbs.
Until next week...
Move more, eat less.
6 -
Starting weight - 195
December Starting weight - 180.4
November Goal -175
Ultimate goal - 120ish
3rd - 180.4
10th - 179.8
17th - 176.4
24th -
31st -
Total loss for December8 -
Happy Sunday, everyone!
Here I am.... still stuck! I've gained and lost the same 2 lbs for the last month or more. Does that count as 10 lbs lost?! No, I didn't think so...
Trying to look at it as holding steady over the holidays without gaining is a win. We had our office Christmas dinner this past week and I totally over-ate. The restaurant portions were ridiculous and I even brought a to-go box and had lunch the next day. I very rarely do that. We don't eat out often, but when we do I usually clean my plate (which isn't necessarily a good thing...)
Staying within 0.3 lbs over the last 4 weeks doesn't really mean a gain or a loss to me.
On a slightly more positive note, I saw new daily low yesterday and today of 207.3. I've been in 207 territory before over the last month, the previous low was 207.7 I've flirted with a few times in the last few weeks. I'll take that as a positive sign.
I'm doing my Christmas baking today... and I'll allow myself a few treats and work them into my calorie allowance. The fastest way for me to fall off the wagon is to feel deprived. If I can just hold steady the next couple of weeks, and not back slide, then I can focus on getting to ONEderland in the new year.
Here's a picture I had taken a couple of weeks ago when I was on the TV show set and had my hair and makeup done. Even the young twenty-somethings I was sitting with were surprised how good I looked AFTER changing from slacks and a sweater, into my dress, and getting some primping!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Average from November 20th - November 26th: 208.2
November 27th to December 3rd: 208.1
December 4th to December 10th: 208.4
December 11th to December 17th: 208.5
Loss for December: 0.3 lbs. GAIN.
MFP Loss: 24.5 lbs.
Total cumulative loss: 34.5 lbs.
Until next week...
Move more, eat less.
Looking fabulous! 26 pounds loss is amazing! What's your height BTW?2 -
Happy Sunday, everyone!
Here I am.... still stuck! I've gained and lost the same 2 lbs for the last month or more. Does that count as 10 lbs lost?! No, I didn't think so...
Trying to look at it as holding steady over the holidays without gaining is a win. We had our office Christmas dinner this past week and I totally over-ate. The restaurant portions were ridiculous and I even brought a to-go box and had lunch the next day. I very rarely do that. We don't eat out often, but when we do I usually clean my plate (which isn't necessarily a good thing...)
Staying within 0.3 lbs over the last 4 weeks doesn't really mean a gain or a loss to me.
On a slightly more positive note, I saw new daily low yesterday and today of 207.3. I've been in 207 territory before over the last month, the previous low was 207.7 I've flirted with a few times in the last few weeks. I'll take that as a positive sign.
I'm doing my Christmas baking today... and I'll allow myself a few treats and work them into my calorie allowance. The fastest way for me to fall off the wagon is to feel deprived. If I can just hold steady the next couple of weeks, and not back slide, then I can focus on getting to ONEderland in the new year.
Here's a picture I had taken a couple of weeks ago when I was on the TV show set and had my hair and makeup done. Even the young twenty-somethings I was sitting with were surprised how good I looked AFTER changing from slacks and a sweater, into my dress, and getting some primping!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Average from November 20th - November 26th: 208.2
November 27th to December 3rd: 208.1
December 4th to December 10th: 208.4
December 11th to December 17th: 208.5
Loss for December: 0.3 lbs. GAIN.
MFP Loss: 24.5 lbs.
Total cumulative loss: 34.5 lbs.
Until next week...
Move more, eat less.
Looking fabulous! 26 pounds loss is amazing! What's your height BTW?
Thanks for the update...Your journey is similar to mine: Ups and downs--Thanksgiving killed me! I'm staying steady in 206... You look fabulous by the way!1 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles
12/18: 143 Yay!5 -
Starting weight for December - 152.2
Current weight - 151
December goal - 143
Ultimate goal - None (I'm entering maintenance in January regardless of what I weigh)
Dec 4 - 151
Dec 11 - 151
Dec 18 - 147.6
I am out of town from the 22nd-29th and won't have access to a scale.
Dec 30 -
Dec 31 -
Total: - 3.4 lbs3 -
Highest weight - 307lbs March 2014
Starting weight - 258lbs Oct 2017
December start weight - 241.4lbs
December Goal - 230lbs
Ultimate goal- 150lbs
30th - 241.4lbs
Dec 4th -240
Dec 11th -235.6
Dec 18th -234.8
Dec 25th -
Dec 31st -
Total loss in Dec - 6.6lbs
Feel free to add me if you'd like.
4
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