hey guys, how about a poll

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timetoembrace
timetoembrace Posts: 77
in Health and Weight Loss
Just wondering....

What kind of excercises did you do today?

Me. I walked up the mountain behind my house...about an hour for up and back.....I'm pooped:sick:



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  • timetoembrace
    timetoembrace Posts: 77
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    Just wondering....

    What kind of excercises did you do today?

    Me. I walked up the mountain behind my house...about an hour for up and back.....I'm pooped:sick:



    144617.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • jackeh
    jackeh Posts: 1,515 Member
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    Just wondering....

    What kind of excercises did you do today?

    Me. I walked up the mountain behind my house...about an hour for up and back.....I'm pooped:sick:



    144617.png
    Created by MyFitnessPal.com - Free Calorie Counter


    Im on my way out to the gym since i didnt have a chance to go this morning... Gym will include weghts today and maybe 1/2 and hour on the bike :)
  • yeahbuddy
    yeahbuddy Posts: 409
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    I'm going to go jogging with my 9 year old god daughter then go home and do the 30 day shred.
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    20 min. ab workout
    40 min. weight training routine
    20 min. Turbo Jam

    I might do more aerobics tonight after the kids are in bed. I'm not sure....
  • watch48win
    watch48win Posts: 1,668 Member
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    getting ready to do yoga---
  • fitchick99
    fitchick99 Posts: 267 Member
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    an hour on the treadmill, 40 minutes on the elliptical, a step class, and 45 minutes of weights, I also have a tennis game tonight at 8...busy day!
  • Julie837
    Julie837 Posts: 84
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    A one hour 15 min. step/toning / stretch class, 45 mins on weights, and 10 mins on the treadmill, just to watch the news.
  • BrandNewLaura
    BrandNewLaura Posts: 1,650 Member
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    Ooooh oooh, I can answer this since I actually DID some exercise today. Worked out a total of 50 minutes...but I did a combination of all of the below:

    -jump roping
    -walked around my neighborhood with ankle and wrist weights
    -stationery bicycled
    -Dance Away the Fat Fast DVD (2 segments)
  • briblue72
    briblue72 Posts: 672 Member
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    Ummm, how about working 12 hours at an elementary school (8 of those hours spent with 2nd graders)??

    No formal exercise for me. I'm exhausted! Mondays are the worst for me...:ohwell:
  • DMORTIFF
    DMORTIFF Posts: 22 Member
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    i ran 9 miles this morning rested ate did some chores and rode my bike (bicycle) the same route I ran i am pooped too and sore
  • Heather7
    Heather7 Posts: 23
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    I am playing volleyball tonight... coed adult rec league... so much fun!

    What is this 30 Day Shred people are talking about?
  • Mattysmomma
    Mattysmomma Posts: 268
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    I ran for 25 and the elliptrical for 25, then I did some ball workouts!
  • phetzgetfit
    phetzgetfit Posts: 89
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    I'm leaving in an hour for my nightly bikram yoga class which is 90 minutes long. I'm going to try and do 60 classes in 60 days to win a free month. It's a pretty intense workout in a very hot room (you sweat like crazy) but all my aches and pains and injuries (shoulder, back, feet, athritis, etc.) are going away. I feel great and have loads of energy (but I'm eating better too so that accounts for some of it).
  • Kitten57
    Kitten57 Posts: 5
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    I walked a mile and 1/2 this morning with my little girl...and i'm about to go do my video work out which is mostly dancing and some strength trainging for 45 mins...though i probably should do more for splergging on lunch today and having that banana pudding.:mad: :grumble: it's my weakness
  • moniike1
    moniike1 Posts: 20
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    hit the treadmill incline up to ten at 3- 3.5 speed for about 45 min oh yeah not to mention the 21, 5 year olds for 8 hours I am a K assistant! The kids were on full blast today Monday's are generally tough
  • heal4444
    heal4444 Posts: 709
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    Walked in the park:heart:
    Dacing later!! :happy:
  • jhacker
    jhacker Posts: 301 Member
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    Going to do BL Cardio Max right now!!!:bigsmile:
  • sugarpie
    sugarpie Posts: 21
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    124532.png
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    I did 35 mins on treadmill,incline up to #7 at 3.5 speed and then went outside and did some barn work. Love treadmill. All started with a question on this site. Had to go get one after that. Plus doc said had to walk half hour daily.:tongue:
  • helkat922
    helkat922 Posts: 150 Member
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    nothing for me today.. its my rest day, but I did lug around a bunch of groceries today (including a 50 pound box of kitty litter ... does that count !!!):laugh: :laugh:
  • mommared53
    mommared53 Posts: 9,543 Member
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    None yet. But after I get home from work, I'm going to exercise to my Richard Simmons Sweatin' to the Oldies dvd. After that I'll be exhausted. :bigsmile:

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