Do You Have An Everyday Food?
Replies
-
Breakfast for me is usually the same... Yogurt bowls with protein powder, trail mix and berries, or over night oats. I am a creature of habit. Of course on Sundays I cook a big breakfast for the family which has eggs, bacon, sausage, french toast etc.0
-
Eggs, every day.0
-
Bacon.0
-
I always make a salad for lunch (or dinner if lunch is at a restaurant) - focused on including as many types of veggies as possible, complemented by a protein, a fiber/starch, and a healthy fat. Right now, the rotation is ham (protein), black beans (fiber), and avocado (healthy fat) with radishes, spinach, shredded green and red cabbage, tomatoes, cucumber, shredded carrots, grilled eggplant, asparagus, mushrooms and zucchini.
Every day, even weekends, it’s my go to meal for the last 1.5 years... I get a huge bushel of veggies at the local farmers market on the weekend based on what’s in season. Good habit (farmers market) promotes other good habits (eating more veggies).0 -
Strawberry Greek Yogurt. I have at least two 5oz cups daily. Dannon Oikos triple zero or Yoplait 100, whichever is on sale. Can't stand Chobani. When we go to the store I literally clear the shelf.2
-
I hate breakfast, but I have to eat it or else I feel sick and won't make it to lunch. So, I have the exact same thing every morning....Cheerios and Greek yogurt.0
-
Chicken and vegetables, chicken and vegetables, and chicken and vegetables. Then I might have some chicken and vegetables....1
-
A hard boiled egg for my morning snack! Tried to break free with fruit but I felt cheated....yup....hard boiled egg!2
-
Oatmeal with blueberries and flaxseed and a big glass of water! It makes such a difference (negative) when I don't eat my oatmeal in the morning.
1 -
HappyCampr1 wrote: »
I know huh!?0 -
jeaninesteam1 wrote: »Oats, strawberries and banana for breakfast. Rainbow salad (salad trying to get all the colors of the rainbow represented by veg) with bolthouse farms for dinner. 9 out of 10 times air popped popcorn with evoo spray and nacho cheese powder from kernel seasonings. It sounds like I'm in a rut, but I love these foods and they make me happy.
Whoa! Hold up. They make Nacho Cheese powder?1 -
I found a recipe years ago for my own home made oatmeal and it turns out I can make this in batches and freeze it. So for every day - for either breakfast or lunch - this oatmeal and a banana. For some reason I just can't get enough of this meal.0
-
Bread. It's my soulmate0
-
chips and salsa...I LOVE hot food and I bake 4 small corn tortillas a day for my chips. When I know I'm going to be eating more carbs I'll skip it but I look forward to it every day.0
-
Yogurt, yogurt, yogurt. Sometimes I get really sick of it ..0
-
-
Breakfast is hard boiled eggs almost every day.0
-
Porridge since I was old enough to eat it!
And blueberries0 -
My breakfast is the same every day. Toast with one egg, one slice deli ham, one slice of processed cheese. Comes to about 350 cal and keeps me full all morning.0
-
cereal0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions