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    24 Hour Challenge - Aug

    Posts: 1,157 Member
    edited September 2024 in Motivation and Support
    So, here's the deal..

    Free to everyone and you can join at any time!

    Startes today Aug 1st

    The challenge is simple...

    Exercise 24 hours (1440 minutes) total in the month of Aug!!

    Many of us have done well with this challenge, its very motivating to get your butt moving

    YOU know you want too!! COME ON!

    Welcome!

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    «13456

    Replies

    • Posts: 80 Member
      this sounds fair enough, count me in...I'm excited
    • Posts: 743 Member
      August 1- 2 hrs volleyball

      = 2 hrs / 24 hrs

      On my way! :smile:
    • Posts: 1,687 Member
      im in ::70/1440:flowerforyou:
    • Posts: 2,920 Member
      Count me in!!!
    • Posts: 466 Member
      back again
    • Posts: 2,920 Member
      Bumping to top of my list
    • Posts: 743 Member
      August 1- 2 hrs volleyball
      August 2- 2 hrs volleyball

      Total: 4 hrs / 24 hrs
    • Posts: 57 Member
      I'm in.

      August 1: 45 min Swimming
      August 2: 50 min Swimming

      Total: 95 min / 1440 min
    • Posts: 1,687 Member
      bump
    • Posts: 466 Member
      8/2 - 70 min weights


      Total
      70/1440 - 1 hour 10 minutes
    • Posts: 521 Member
      Aug 1st - 60min zumba
      Aug 2nd - 60min zumba
    • Posts: 2,920 Member
      August 1---x
      August 2---x
      August 3---52 minutes walking, may add some more in tonight :-)
    • Posts: 57 Member
      August 1: 45 min Swimming
      August 2: 50 min Swimming
      August 3: 60 min Swimming

      Total: 155 min / 1440 min
    • Posts: 743 Member
      August 1- 2 hrs volleyball
      August 2- 2 hrs volleyball
      August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting

      Total: 6 hrs / 24 hrs
    • Posts: 2,920 Member
      August 1---x
      August 2---x
      August 3---105 minutes walking

      105/1440
    • Posts: 57 Member
      August 1: 45 min Swimming
      August 2: 50 min Swimming
      August 3: 60 min Swimming
      August 4: 60 min Swimming

      Total: 215/1440 min
    • Posts: 1,687 Member
      aug 1 70
      aug 2 70
      aug 3 90
      aug 4 0

      230/1440:flowerforyou:
    • Posts: 743 Member
      August 1- 2 hrs volleyball
      August 2- 2 hrs volleyball
      August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
      August 4- 2 hrs volleyball

      Total: 8 hrs / 24 hrs
    • Posts: 2,920 Member
      August 1---x
      August 2---x
      August 3--- 105 minutes walking
      August 4--- 74 minutes walking

      179/1440
    • Posts: 1,157 Member
      Aug 1 - nothing
      Aug 2 - 90 mins soccer
      Aug 3 - nothing
      Aug 4 - 50 min treadmill

      2 hrs 20 mins 140/1440 mins

      I do a 30 minute every work day at lunch, but this month I am not including it! I want to reach the 24 hrs with vigurous exercise, so by nothing somedays it really means nothing vigurous
    • Posts: 1
      I'm in! I think its better to focus on exercise day to day rather than the weight.
    • Posts: 99 Member
      I think this is just the incentive I need to get out and exercise even when I'm feeling lazy.

      August 1 - 90 mins Zumba/Step/Sculpt
      August 2 - 0
      August 3 - 0
      August 4 - 30 mins jogging

      Total: 120 mins/1440 mins
    • Posts: 466 Member
      8/1 - X
      8/2 - 70 min weights
      8/3 - X
      8/4 - 60 min basketball

      Total
      130/1440 - 2 hour 10 minutes
    • Posts: 8
      I'm in.:happy:
    • Posts: 5 Member
      Just wanted to drop in and say hi!! I'm pretty new to this site but loving everything about it so far!!! I'm hooked on working out early in the morning again and feeling GREAT!!! Would love to join this group for some extra support and to help others any way i can.. :)

      Have a GREAT day!!!
    • Posts: 1,687 Member
      aug 1 70
      aug 2 70
      aug 3 90
      aug 4 0
      aug 5 120

      350/1440 :flowerforyou:
    • Posts: 21 Member
      Doesn't sound so bad! Present!
    • Posts: 2,920 Member
      August 1---x
      August 2---x
      August 3--- 105 minutes walking
      August 4--- 74 minutes walking
      August 5--- 89 minutes walking



      268/1440
    • Posts: 1,157 Member
      I'm in! I think its better to focus on exercise day to day rather than the weight.

      SO TRUE!!!!!!!!!!!!!!!!!!!!!!!! even if we arent loosing at least we are getting healthier and building our fitness levels

      Aug 1 - nothing
      Aug 2 - 90 mins soccer
      Aug 3 - nothing
      Aug 4 - 50 min treadmill
      Aug 5 - 50 min rollerblade

      3 hrs 10 mins 190/1440 mins

      I do a 30 minute every work day at lunch, but this month I am not including it! I want to reach the 24 hrs with vigurous exercise, so by nothing somedays it really means nothing vigurous
    • Posts: 99 Member
      August 1 - 90 mins Zumba/Step/Sculpt
      August 2 - 0
      August 3 - 0
      August 4 - 30 mins jogging
      August 5 - 50 mins biking, 50 mins circuit training

      Total: 220 mins/1440 mins (3 hrs 40 mins)
    This discussion has been closed.

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