Why wait until January 1 - let's log now!
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Count me in! Logging in my foods has been hit n miss. Who says you can't lose or at least remain the same weight during the holidays?1
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The more the merrier!
Val, I’m a huge stress eater so I try to make sure I have almonds to snack on or gum to keep my mouth busy. And I try to drink water. Not saying it works every time, but it helps. I’m so proud you logged it anyway! That is a victory in my books!1 -
I find it most helpful to log my foods as I am making my meals. This helps me make better choices.
Oh the subject of Christmas cookies... I have been avoiding this for a week. Self control is so hard after a fresh batch of cookies comes out of the oven2 -
Kalvarez-you are not kidding. Did well yesterday. Today I indulged a bit. But I logged them.1
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Okay so I logged today. It was ugly but I did it! How about everyone else?3
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Love this idea! Please count me in as well!3
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I am in! I been tracking now for like 45 days straight haha which is a lot for me, especially during this challenging season. I have lost like 30 pounds in six, or seven weeks haha not bad, huh? My goal for the week of Christmas starting tomorrow till next Thursday is to stay within my program, completely, track everything, drink 12 cups of water a day and push myself to do at least three separate ten minute walks a day. I have been struggling with this challenge but doing this over Christmas week is very essential for me to continue with my weight loss journey. Plus, I'm going to my moms for Christmas and she is extremely supportive of my weight loss journey, so I know she would be on me haha5
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I have logged today, had to cover with exercise calories to get through. I guess that is why I exercise - so I can have toasted cheese for lunch.3
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kstephenson40 wrote: »Okay so I logged today. It was ugly but I did it! How about everyone else?
Good job! Nope..I didn't but tomorrow is another day!3 -
I logged and I was 13 calories over. doh. But I'm at 1200 calories so it's not easy. I did manage to get to spin. one step at a time I guess.3
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Hi! I logged today! You're so right, why wait until Jan 1st!? I did so well with MFP early in the year, lost a few lbs. The second half of the year, I gained it back, and then some. I'm going to try and log correctly this weekend and watch my plate size during family gatherings.4
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valcandothis wrote: »I logged and I was 13 calories over. doh. But I'm at 1200 calories so it's not easy. I did manage to get to spin. one step at a time I guess.
Did you add in some of those exercise calories.2 -
This is awesome and just what I need! I just saw this thread and am excited to start logging ...in the a.m. whether it is healthy or a little off, as I feeI if I don’t begin now, it may not happen and my body feels more sluggish the more I gain. I am wanting to be and feel lighter and take care of my body with healthy choices like less caffeine and more water and produce. Add me as a friend for support cause I can really use support too. I need to drop 50 + pounds. But I am going to take it one pound at a time.4
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I’ll join! One of my goals is to keep logging everything through the new year - with any holiday eating included. I do much less damage when I’m accountable for logging every bite.3
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I stepped on the scale this morning and I am up a pound. I am faithfully logging in now til the 1st .. good or bad!3
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Hi everyone! I logged my food today and I have no calories left for dinner. Oops. I think I'll take a brisk walk to even that out a bit.
@wellnesschaser - glad to have you! Keep us updated on how you are doing. And add us as friends - this is an active bunch.
@planj - Way to commit! I know it will help you stay accountable.
@happyfitr2d2 - Baby steps will get us there! Log log log...
How did everyone else do? @jb050794 @valcandothis @fittocycle @Katherinelittle24 @lilacrose2005 @beth_weigt @UnicornAmandaPanda @kathleenford04 @GurlInterupted @pineapple_jojo @hopers285 @pink_zeebra @knrmn988 @eyezblu00 @elane127 @kalvarez1990 I want to hear from you. :-)
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I have logged everything I have eaten so far today. I treat myself to a latte on the days I have my haircut or have my nails done. So today I am using my exercise calories for my latte. Tomorrow I will have to watch myself--I am not going to the gym. I am going to grandson's Christmas program.1
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@kstephenson40 and @lilacrose2005 Good going making up cals with your exercise!
I logged everything and I am over .. but all is good!
I really want to make logging a everyday good habit.. a necessity to making my goals.2 -
lilacrose2005 wrote: »I have logged everything I have eaten so far today. I treat myself to a latte on the days I have my haircut or have my nails done. So today I am using my exercise calories for my latte. Tomorrow I will have to watch myself--I am not going to the gym. I am going to grandson's Christmas program.
Have fun!1 -
Yesterday was a disaster! Lunch out and them a work party...Today I am doing better. I need to stay within calories for dinner.0
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