Lucky #13 - CLOSED GROUP
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Hey everyone!!!
Sorry I have been MIA on posting, sicne I am working both jobs this week my only time to post is at work and it has been insanely busy!!! Im all caught up on the thread though!! Everyone is doing fantastic job!!!! Such inspiration and support from everyone its so great! I am so worried for this weekend, saturday is my family renunion and its a huge potluck, lol I look forward to it every year. Im going to get a great hard work out in before I go down there so I have some budge in waht I can eat. The problem I have is since I didnt make the food, Ill have no idea what is in it all, so should I just guess in how to log it?
I am feeling great and like I am back on solid track!!
~Lindsay0 -
I guess I should post a little about me too!! My name is Lindsay, I am 26 live in Oregon. I am with an amazing man, Brandon, I am so very fortunate to call him my husband. We have been together since 5/2007 got married 3/2009. I work as a credit/collection manager with a little accounts receivable thrown in for a local business. Its not always the best job but I kick butt at it. Then my temporary fun summer job is I serve beer for our local minor league team. I work my butt of serving beer, I am hoping this will roll right into serving beer for the Ducks football season season. GO DUCKS!!!!! I also have a side thing going of my crafts, my sister and a co-worker run it. If your on facebook, check us out its called kiwi crafts. I also am a couponer, not to the extremes and with some of the backlash of the show its getting even harder to coupon right now.
This biggest reason for losing this weight, besided getting healthy, is I am desperate to start a family!!! I cant wait to have a baby and I am not getting any younger. So I know its time to get serious and start losing this weight. I havent always been big but for like the 6 years the weight has just continued to come on. I miss being able to go shopping with friends and try stuff on usually when i go out with them I just look. My best friend and I have always been able to share clothes and for the last 6 years that hasnt been able to happen, I cant wait for that day again.0 -
Congratulations on meeting that 10% goal, I know how huge that is and how happy I was when I finally met it. Way to go!
Thank you!0 -
Hiii!
Sorry, just caught up on the thread. With work & packing & shopping for holiday I've barely had chance to sit down. It's great getting some insight into everybody's life & I love how everyone is making the effort to get to know each other.
As may be apparant by my profile, I'm beyond terrible when it comes to writing an 'about me' but here goes; I'm Steph, I'll be 21 next month & I live in England. I'm currently home for the summer but during term time I live about 2 hours away where I go to university. In September I'll be going into my second year & I'm currently studying sociology as my interest lies in people. My dream is to be a psychiatrist/psychologist working with children & teenagers and I hope to one day be able to achieve it!
As pathetic as it sounds, I don't really have any hobbies as such. I've been writing a blog (http://buttonsbowsandbrogues.blogspot.com/) for about a year and a half now and although I wouldn't say I'm passionate about writing, I do enjoy it. Almost as much as I enjoy clothes! I'm a fashion magazine junkie & I love to travel, even if it's just within my own country.
In regards to weight loss & MFP, there wasn't a defining moment which spurred me on, just a change of heart in how to go about losing. I'm ridiculously tall and so have always been bigger than my peers even if I wasn't necessarily fat. I can't say when the weight started piling on as in my eyes I've always been fat! I've always hated my size, I've tried so many times & done so many different diets over the years but have never managed to shift more than 2 stone (28lbs). I abhor being fat and I'm determined to finish what I've started this time. I have all the support & the tools necessary and I'm enjoying exercise & healthy eating too much to let this go.
In regards to yesterdays inspiration (still haven't cooked any thing, oops!):
'Dead Last is greater than Did Not Finish which trumps Did Not Start'
'We are who we choose to be'
Wishing you all an amazing weekend
xx0 -
Hi These are my details for Friday 5th August,
Weight : 257lbs
Waist : 48
Neck: 16
Hip : 50
Forearm : 10.5
Bust : 48
Wrist: 7
I have done 750mins of exercise burning up 6719 calories.
My first goal I set was to lose 3 stone for my holiday and I am so pleased to say I reached that goal on the day I go. Everyone here helps motivate me, you are all inspirational thank you so much.
My goal for this week is to stay strong and not give in to temptation of lovely French food, (well alcohol). I have packed the scales, skipping rope and trainers. I will be in the middle of the country and hope to keep the up on exercise.
Hope everyone has had a good week x ;-) xx
Workingmumof4
Dianne x0 -
Check in for 8/5/11,
Weight : 205lbs
So far I have burn 1,599 out of the 1800 calories I would burn this week. Still have zumba at noon today so that should push me above my goal. Except for yesterday, my water and eating has been pretty good. Two margaritas dropped my loss from 1 lb to 1/2 lb.
Just a reminder that I I will not be logging in from 8/7 to 8/14 due to vacation and no internet connection, that I know of so far.
have a great weekend and enjoy what's left of summer and summer break (kids).
love you all and I am thankful for your support and uplifiting you give me.0 -
TGIF
Lost another lb.. bringing my total to 244.9. Fingers cross that I will hit 70 next week.
CBG 4400 out of 5500 I will get done tomorrow..
EG I still working on the cleaning.. So Much Laundry.. Most of it will be donated.. Why you ask.. Cause it's too BIG!!!!
NSV.... I found a muscle today.. I was joking with the Devil and asked him if he measured his bicep, while I was touching mine and I almost fell down.. I had a muscle. LMAO
You are all doing great.. Should be really proud of yourselfs.. :::Patting on your Back:::
Everyone have a Happy and Healthy Weekend and those on vacation next week Chose wisely, Have A GREAT TIME, get some cardio in..
Go Lucky #130 -
:flowerforyou: Wow...congrats everyone on your successes. I was in a big rush today with finals and work...and TOTALLY spaced my weigh-in. I have 3 more tests and I am done for the semester. Wish me luck. I am hoping that I do well so that I can focus on what's coming up for me. Thanks for all of the inspiration.0
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Just a quick check in from me... I weighed in and am down to 364.0!!! I've lost 16 lbs. total. This is super exciting for me because this means that I've met my first mini goal today. I lost 10% of my total weight loss goal. So excited!0
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Hey everyone!!!
I have some practically brand new clothes that I wanted to sell for a little bit of cash cause the 3 shirts havent been worn at all but if no one has any money but is in some need of clothes I can send them your way just have to pay for the shipping. I haver 2 pairs of jeans both are super comfy they are old navy size 24w and then I have 2 halter tops one pink one black i believe they are 2x and then a cute pink and white plaid tank very girly. Message me if you want pics or are interested in them!!
Have a great weekend everyone!!!!0 -
My Friday Check In
Sadly i did not mean my CBG i got to 2291 but my goal was 3500 so i was negative 1209. Yuck.. And the scale proves it i lost 1 lb. But i did however complete my EG i made a adorable baset of bows for my friends newest bundle of joy.
Along with a 4 tier diaper cake...
This has been a hard week. Ive been feeling under the weather. But im still pushing. just gotta kick it up and push a lil harder.
So proud of all of you for your losses...0 -
Hi guys!
Unlike my mum who managed to get up & get busy, I slept in & with the rush of getting on the road, I didn't get chance to get weighed. I don't imagine the results are very good though! I've felt exhausted this week idk whether it's due to being TOM or just a a lack of sleep. I haven't been able to go to any exercise classes as my exercise buddy (SophieMarie_90 on here!) is back at uni & I haven't had the energy or motivation to do anything other than the odd bike session. Huge thanks to all of you who encouraged me to get off my butt & do something.
Wishing you all a fabulous weekend, it's another long day on the road for me & workingmumof4 tomorrow before we reach our destination in France x0 -
ut oh, I forgot to check in yesterday so here it is. 265.4 which was wonderful to see the scale go down.
I did better in cardio this week. I worked out 5 days if I am not mistaken.
NSV: the black capris that I have never been able to wear, the darn things zip up on the side which is a little awkward. I was able to fasten them at the top but not zip. There was a time that I was not able to even get my rear end in them. This is so close. Soon, very soon....0 -
Hi my lovely #13 ladies. I will be unable to weigh in Friday. Out of the country until 8/14/11. Take care and be good!0
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Setting my goals i think im early.
But here we go:
CBG- Set to 5000 set it a lil higher since todays workout i burned 1138.
EG-- Get to the store and get some heavier weights and new running stores. Not a big energy goal but i never go out to the store for just me. And when im out shopping for the kids i forget what i need.
My quote for the day: I may not be there yet but im closer then i was yesterday.
Hope everyone has a wonderful week.0 -
Hey All -
@Autie: No problem. I made it so people can check in Sunday or Monday - whichever day works best for yourself!! :glasses:
I just got back from vacation last night. I didn't log much, so honestly - I have no idea how awful it may or may not have been. We drank quite a bit since you pretty much party all day and then head to the concerts. On the upside of things - I was way more prepared with food than I have ever been on vacation. I brought carrots, apples, string cheese, pitas and hummus for snacks. I also had chicken sausage instead of brats.... Vacation was tonssss of fun! We have great friends and all of the acts were great so we really enjoyed ourselves. :bigsmile: :bigsmile: :bigsmile: :bigsmile:
Weigh-In: My scale is dumb and hates me. :explode: It was way off each time, I couldn't come up with one exact weight in the 5 times I tried before I left Friday morning. I tried to post on here but service was pretty poor. My new scale should be in this week so I will post my new weight when it arrives.
WRAP - UP: CBG: 3958/3500 ----> OVER 458!! I also helped my friend move so the energy goal was completed as well!
Goals for this week:
CBG: 3,500
EG: Go to Zumba twice this week
Thanks to everyone who checked in and is staying on track. You are all wonderful and the accountability of this group is fabulous. I plan on changing the settings for My Diary this week so it can be viewed. I wanted to get past this vacation. Can't wait to hear from you all and get back at it!!0 -
Thanks @Bear.
Hope that you enjoyed or are enjoying your vacation.
I agree we have a amazing group of women.0 -
Happy Monday Lucky #13
I must confess splurged this weekend between tom and bday shingding it was bound to happen..Today I am back to my Healthy lifestyle.
I went over my 5000 CBG last week so I am going to up it again.. 5500
EG get my laundry finished so can sort the clothes that don't fit me
Mine main goal this week is to hit 70lbs!!!!!
Big losses this week.. We can do it0 -
Good morning Lucky#13
Aside from getting my house to the point I consider clean I did pretty good.my I went over my CBG and ended my week with 4632. I have to think about my goals for this week. It's getting kind of hard to keep up with my household duties and my gym schedule. I May have to tweek it have some more at home time...ugh its hard work getting rid of this weight. Wish it was this hard to put it on cause I would never have done it....0 -
Good morning #13's!
I am exhausted, but I have finally finished my finals for summer semester. I am so happy to be done. Now I can get on the band wagon.
CBG: 3 times at gym this week
EG: I am going to do some cooking and freeze it so that I have healthy stuff easily ready to eat when things get busy again.
You all are amazing. Thanks for all of your inspiration. I had an old woman walk up to me at the grocery store last night, and tell me that I was very overweight and started insulting me a lot. She was just an old lonely lady wanting to chat. I have always been taught to respect the elderly, but I couldn't even listen or even tell her goodbye. I just found my bf and left the store.
I cried until my bf made me feel better, but it just got me to thinking about how so many people in this world are out to judge our bodies and make us feel like sh--, but that's what makes our group and MFP different. Even if we are called fat or icky, we can know that there are at least 12 other people like us that know what it's like to have a lot to lose and that are still facing every day with determination and support. Thanks #13!!0 -
Happy Monday all, So sorry I've been it and miss. But with my new job, my volunteer work, and making sure I work out.... I barely have MFP time...
CBG: 1000 cal a day +
EG Making time to post on mfp
Didn't lose or gain last week. Which was ok. Between TOM and my 3day party for my daughter I'm excited...0 -
A day late for monday and a day early for wedneday. Yesterday was a tough day. I started my new job. Got news of the death of a member of the congregation. Very sad. On the way home from work someone hit my car and didn't stop. That lead to police report and all of that. I missed an appointment with one of my personal clients which was stinky due to the accident. I feel overwhelmed right now. If you break it down it really isn't bad. I just have to remember that. I also got a call from a company that I am interesed in working for to set up an interview. It never hurts to talk. Ok, I just rambled on.
This week my goal is to work out for at least 30 min each day monday - friday. MWF - cardio T Th weight training.
energy goal is just to make it through the week
I wish you all success this week in all that you do. You all are an amazing group of women. So proud of all your accomplishments. You encourage and inspire me on a daily basis. It helps to keep me going.0 -
NSV Had to share with my lovely #13
So every month or so i try on this pair of capris that were given to me, that were WAY TO SMALL. I couldnt even get them over my thighs. Well This morning i got into them had to lay down to button them up but they are on wow... I got into a 15. OMG so thrilled. I know sizes run different and this 15 fits and others might not but i have been noticing more and more things. Like when i do my zumba i wear runners capris lol. and i keep having to pull them up and even tied i have this gap from where its tied to the button.. So thrilled had to share with everyone... Dont think ill be wearing this pants out but they fit... WOO HOO0 -
First off, thanks to everyone for the encouragement the other day. This has just been a rough week and I am so darn sick of going to doctors!! :mad: I am hoping they can figure out some of what is going on with my body within the next month.
Congratulations Jenn!!! That is a great NSV. My recipe below is very kid-friendly btw...
I still have not heard from some of you girls yet this week so make sure to stay on top of things! You will only get what you give... :bigsmile: And let me tell you - I am getting some rocking positive people who inspire me everyday!! :laugh:
My recipe-- PARMESAN CHICKEN TENDERS WITH MARINARA SAUCE --- nom nom nom
1 spray(s) cooking spray
1/2 cup(s) seasoned bread crumbs, Italian-style
3/4 oz reduced fat parmesan cheese, finely grated (about 1/4 cup)
1 tsp garlic powder
3 large egg white(s)
1 pound(s) Chicken, breast, raw, without skin & bone, cut into 24 thin strips
1 cup(s) marinara sauce, heated (optional)
Instructions
Preheat oven to 400°F. Coat a 9 X 13-inch baking pan with cooking spray.
Combine bread crumbs, cheese and garlic powder in a small, shallow bowl. Whip egg whites until foamy and place in another shallow bowl. Dip chicken first into egg whites and then into bread crumb mixture to coat thoroughly. (Note: You may use boneless, skinless chicken tenders instead of chicken breasts, if desired.)
Place chicken tenders on prepared pan and bake until crispy, about 25 minutes. Serve chicken with warmed sauce. Yields about 6 chicken tenders and 1/4 cup of sauce per serving.
>>>>>> These are super easy, we made them the other night and are 7 points plus for weight watchers. We made a double batch because Greg eats much more than I do and I took some for lunch yesterday. With that said, I do not have exact counts for a single batch and do not have time to figure it out today. Sorry! <<<<<<<0 -
Happy Wednesday!
I hate drs.. I had an appt yesterday the dr was 3 hours behind.. I rescheduled for a morning appt. No Dr is worth a 3 hr wait.
I can't believe I pulled my calf again..I had a plan.. I was going to the dr (see above) to get a shot of cordisone in my knee, This morning I was going to get back on the stairmaster and treadmill for my cardio before my Devil APPT.(I get pain in my knee when I do High Impact cardio) Now, I have to put a hold on those workouts.. ARGH!.. :explode:
Onto the Postive stuff..
Jen that is a great NSV.. So Proud!!!!!
Kelly I hope the new job is going well and your week gets better..
For those of us watching our salt intake.. Have you ever tried Mrs Dash Seasoning? They have no sodium.. and are really good..
They have a great website with recipes.. Here is one that I attempted.. The sauce came out really good, but the chicken wasn't edible..
Summary
Serves:4
Prep Time:5 min
Cooking Time:6 min - 8 min
Ready In:13 min
Ingredients
3 Tbsp. Mrs. Dash® Tomato Basil Seasoning
4 boneless, skinless chicken breasts
4 oz. can no-sodium tomato sauce
2 Tbsp. shredded low fat Parmesan cheese
cooking spray
Directions
1. Heat a large sauté pan to medium. Spray pan with cooking spray and sauté chicken breasts on each side for 2 minutes.
2. Combine tomato sauce with 2 Tbsp. of water and 2 Tbsp. Mrs. Dash® Tomato Basil Seasoning.
3. Add tomato mixture to chicken. Sprinkle evenly with remaining Mrs. Dash® Tomato Basil seasoning and Parmesan. Turn heat to simmer and cover. Cook an additional 2 minutes.
4. Remove from heat. Keep covered. Rest 2 minutes. Plate, spooning pan juices over each breast.
5. Bake 35 to 40 minutes or until chicken reaches 170°F (77°C).
Nutrition Facts
Servings: 4
Amount/Serving
Calories 158
Total Fat 4g
Trans Fat 0g
Sodium 111mg
Potassium 268mg
Total Carb. 2g
Protein 27g0 -
Good morning everyone. I cooked a lot last night. I made a veggie soup to freeze and also a chili in the crockpot today...which was my goal. I will include my WW chili recipe because it is SOOO easy and pretty healthy too. Sorry I don't have the specific nutr. info since I got it from WW. I lower the sodium by getting reduced sodium beans or rinsing them. It is sooo easy.
Crockpot 3 Bean Chili
20 oz ground turkey 99% fat free
1 cup onions
28 oz canned diced tomatoes
16 oz canned tomato sauce
15 oz canned garbanzo beans
15.5 oz canned black bleans
15.5 oz red beans
2 Tbsp chili powder
Brown turkey and onion in a medium skillet over medium high heat until cooked through.
Drain any fat remaining and transfer to crock pot. Add the beans, chickpeas, tomatoes, tomato sauce, and chili powder mixing well. Cook on high 6-8 hours.
Garnish with onions, cilantro and cheese (not included in points) and enjoy!
5 points plus per serving...Serves 12. I made this, let it cool completely, and put it in 1 cup containers and froze them. They are perfect to take with your lunches and last in the freezer for a while.0 -
My recipe-- PARMESAN CHICKEN TENDERS WITH MARINARA SAUCE --- nom nom nom
Wow Tiff, this looks yummy. I will have to try it tomorrow night.0 -
I am so upset.. I'm trainer going to lose my trainer in Nov.. He just sent me an email that once I hit the 100lb mark that He was going to retire.. I know I'm a tad over emotional today.. But this just sent me over the edge. I know there are other trainers, but I really thought I would have him at least until I reach goal.. I need that push to do more.
Soo SADDDDDDDDD!!!!!!!!!!!!!!!!!!!!!!!!!0 -
Hey my lovely #13's. Sorry i missed some check ins. I apologize things are crazy hectic getting the things ready for the kids to start school on Monday. I have two special needs children. And we had therapy evals for school and IEP's etc etc. But i promise starting next week i will get back on track. I hope since i just found out that the bus that should be pickin my kids up will not arrive till 9. When school starts at 7:45.
I have a recipe i would like to share but i only have a few minutes so i will post is asap.
I have been enjoying looking through all of the posts and seeing wonderful losses and burns.. I am so happy and proud of all of you!! ♥
My scale was down 1.8 lbs. And i have been thrilled with the comments i am getting from people. Wanting me to start a class lol..
But one things that urks me lately. People ask me what are you taking? I said what. They think im doing HCG, diet pills prescription meds or something like that. I said no i take a swift kick in the butt every morning LOL. Workout and lifestyle changes because this is not a diet this is a new and improved me..0 -
New Week New Goals:
CBG- 5000 calories.. Woo hoo i think i can i think i can.
EG- Go through the kids rooms and storage and finish creating there new homework "nook"
Hope everyone has a great week.0
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