Do You Have An Everyday Food?

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  • NadNight
    NadNight Posts: 794 Member
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    Porridge <3 since I was old enough to eat it!
    And blueberries
  • Leannep2201
    Leannep2201 Posts: 441 Member
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    My breakfast is the same every day. Toast with one egg, one slice deli ham, one slice of processed cheese. Comes to about 350 cal and keeps me full all morning.
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    cereal
  • Tinkachu
    Tinkachu Posts: 25 Member
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    Eggs. Filling, easy and yummy. I'm really hoping I don't develop an allergy like my mom, it'd make dieting a whole lot harder. Other repeats are beans (typically canned low-sodium black beans), frozen veggies like broccoli or peas, virgin coconut oil and cheese.
  • GemstoneofHeart
    GemstoneofHeart Posts: 865 Member
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    Coffee
  • katytreadwell
    katytreadwell Posts: 14 Member
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    Potato and Bananas.
  • jen3frg22
    jen3frg22 Posts: 24 Member
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    rolled oats for breakfast with .5 a banana mashed in and .5 c of berries.
  • dasherbee
    dasherbee Posts: 17 Member
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    Eggs and salsa e'rryday.
  • jessef593
    jessef593 Posts: 2,272 Member
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    Coffee
    Granola bar of some sort(lowish calories and they are somewhat satiating
  • Westschmeis
    Westschmeis Posts: 350 Member
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    1 cup of pure grape juice every morning.

    3 to 5 cups freshly ground coffee every day.
  • Westschmeis
    Westschmeis Posts: 350 Member
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    1 cup pure grape juice every morning.
    3 to 5 cups freshly ground coffee every day.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
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    potatoes and mixed veggies
  • ccruz985
    ccruz985 Posts: 646 Member
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    Most likely my Lean Cuisine and side salad lunches. Lately I've switched to oatmeal, banana, and Greek yogurt breakfasts instead of my usual chicken/hummus/baby spinach/avocado wraps but I've been trying to conserve day calories for what I know I'm going to spend on nights/weekends (thanks to the holidays).
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    40-60oz lemonade or Gatorade slushie.
    Da bomb.
  • myrzee
    myrzee Posts: 17 Member
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    Tried tea but that gave me anemia,
    Tried coffee but that wore me out,
    Tried gum, water... These are not foods, but crutches for momentary compulsive eating (stress relief). This thread is very inspiring ! I'll try bigger, more normalement meals, and try to reduce stress eating (2018 resolutions ;) )
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
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    greek yogurt, chicken everything else is a toss up
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Tastes like crow.
  • VolsG8rH8r
    VolsG8rH8r Posts: 47 Member
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    Banana, Belvita cinnamon breakfast biscuits with local honey and grapefruit juice everyday for the past few years.

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