Do You Have An Everyday Food?
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Porridge since I was old enough to eat it!
And blueberries0 -
My breakfast is the same every day. Toast with one egg, one slice deli ham, one slice of processed cheese. Comes to about 350 cal and keeps me full all morning.0
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cereal0
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Eggs. Filling, easy and yummy. I'm really hoping I don't develop an allergy like my mom, it'd make dieting a whole lot harder. Other repeats are beans (typically canned low-sodium black beans), frozen veggies like broccoli or peas, virgin coconut oil and cheese.0
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Coffee1
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Potato and Bananas.0
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rolled oats for breakfast with .5 a banana mashed in and .5 c of berries.1
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Eggs and salsa e'rryday.0
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Coffee
Granola bar of some sort(lowish calories and they are somewhat satiating0 -
1 cup of pure grape juice every morning.
3 to 5 cups freshly ground coffee every day.0 -
1 cup pure grape juice every morning.
3 to 5 cups freshly ground coffee every day.1 -
potatoes and mixed veggies0
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Most likely my Lean Cuisine and side salad lunches. Lately I've switched to oatmeal, banana, and Greek yogurt breakfasts instead of my usual chicken/hummus/baby spinach/avocado wraps but I've been trying to conserve day calories for what I know I'm going to spend on nights/weekends (thanks to the holidays).0
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40-60oz lemonade or Gatorade slushie.
Da bomb.0 -
Tried tea but that gave me anemia,
Tried coffee but that wore me out,
Tried gum, water... These are not foods, but crutches for momentary compulsive eating (stress relief). This thread is very inspiring ! I'll try bigger, more normalement meals, and try to reduce stress eating (2018 resolutions )
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greek yogurt, chicken everything else is a toss up1
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Tastes like crow.1
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Banana, Belvita cinnamon breakfast biscuits with local honey and grapefruit juice everyday for the past few years.0
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