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    • Do You Have An Everyday Food?

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    Replies

    • Posts: 794 Member
      Porridge <3 since I was old enough to eat it!
      And blueberries
    • Posts: 441 Member
      My breakfast is the same every day. Toast with one egg, one slice deli ham, one slice of processed cheese. Comes to about 350 cal and keeps me full all morning.
    • Posts: 1,120 Member
      cereal
    • Posts: 25 Member
      Eggs. Filling, easy and yummy. I'm really hoping I don't develop an allergy like my mom, it'd make dieting a whole lot harder. Other repeats are beans (typically canned low-sodium black beans), frozen veggies like broccoli or peas, virgin coconut oil and cheese.
    • Posts: 865 Member
      Coffee
    • Posts: 14 Member
      Potato and Bananas.
    • Posts: 24 Member
      rolled oats for breakfast with .5 a banana mashed in and .5 c of berries.
    • Posts: 17 Member
      Eggs and salsa e'rryday.
    • Posts: 2,272 Member
      Coffee
      Granola bar of some sort(lowish calories and they are somewhat satiating
    • Posts: 350 Member
      1 cup of pure grape juice every morning.

      3 to 5 cups freshly ground coffee every day.
    • Posts: 350 Member
      1 cup pure grape juice every morning.
      3 to 5 cups freshly ground coffee every day.
    • Posts: 4,286 Member
      potatoes and mixed veggies
    • Posts: 646 Member
      Most likely my Lean Cuisine and side salad lunches. Lately I've switched to oatmeal, banana, and Greek yogurt breakfasts instead of my usual chicken/hummus/baby spinach/avocado wraps but I've been trying to conserve day calories for what I know I'm going to spend on nights/weekends (thanks to the holidays).
    • Posts: 5,527 Member
      40-60oz lemonade or Gatorade slushie.
      Da bomb.
    • Posts: 17 Member
      Tried tea but that gave me anemia,
      Tried coffee but that wore me out,
      Tried gum, water... These are not foods, but crutches for momentary compulsive eating (stress relief). This thread is very inspiring ! I'll try bigger, more normalement meals, and try to reduce stress eating (2018 resolutions ;) )
    • Posts: 1,073 Member
      greek yogurt, chicken everything else is a toss up
    • Posts: 10,179 Member
      Tastes like crow.
    • Posts: 47 Member
      Banana, Belvita cinnamon breakfast biscuits with local honey and grapefruit juice everyday for the past few years.
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