Lose 5lbs + in December 2017
Replies
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Happy Christmas Eve, everyone!
As of today I have been using MFP for a year. Got a Garmin Vivofit as a Christmas gift and fired it up right then and there, and it recommended using MFP and a few days later I found @SamanthaLouiseMence 's January 2017 challenge, and here I am! I am so thankful for all of the encouragement and support given and received here!
I got an early Christmas gift. A WHOOSH! This morning I saw a new low of 205.9! After being stuck for a month, things are moving again!
I am a bit over halfway to goal.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Average from November 20th - November 26th: 208.2
November 27th to December 3rd: 208.1
December 4th to December 10th: 208.4
December 11th to December 17th: 208.5
December 18th to December 24th: 206.6
Loss for December: 1.6 lbs.
MFP Loss: 26.4 lbs.
Total cumulative loss: 36.4 lbs.
Until next week...
Move more, eat less.
You passed me! Only to motivate me even more! So proud of you, and this "woosh" is well-deserved. Congrats!2 -
December starting weight: 384.8
December goal: 369.8
Nov 30: 384.8
Dec 04: 384.4
Dec 11: 381.6
Dec 18: 381.4
Dec 24: 377.2
Dec 31:
Total loss for December: 7.6 LBS
4 -
You can do it!MFP Original starting weight 2012: 201 lbs
MFP Starting weight 2015: 201 lbs
MFP Starting weight 2017: 184 lbs
September starting weight: 177.0
October starting weight: 172.5
November starting weight: 165.0
December starting weight: 162.0
December goal: 155
Ultimate goal: 145
December 01: 162.0
December 08: 159.5
December 15: 163.5
December 22: 159.0
December 31:
Forgot to post on the 22nd. I'm getting back on track this last week. I really, really want to finish the year under 160 at least.
3 -
Highest weight - 192.2
December start weight - 145.6
December Goal - 142.0
Ultimate goal- 135.0
11/30: - 145.6 at 6:30 a.m.
12/01: - 146.6 at 4:30 a.m.
12/04: - 149.6 at 4:00 a.m.
12/11: - 149.4 at 5:00 a.m.
12/18: - 147.0 at 5:00 a.m.
12/25: - 146.4 at 6:30 a.m.
12/31:
Total loss in Dec: bwahahahahahah!
Chris4 -
Highest weight - 307lbs March 2014
Starting weight - 258lbs Oct 2017
December start weight - 241.4lbs
December Goal - 235lbs
Ultimate goal- 150lbs
30th - 241.4lbs
Dec 4th -240
Dec 11th -235.6
Dec 18th -234.8
Dec 25th -235
Dec 31st -
Total loss in Dec - 6.4lbs
Feel free to add me if you'd like.
4 -
My eating this weekend has been bad. Here's to the final stretch to the end of year!
Original Starting Weight: 197.6 lbs.
December SW: 163.4 lbs.
December Goal: 160 lbs.
Ultimate Goal: 150 lbs.
4th: 163.6
10th: 166.2
18th: 162
24th: 163.8
31st:3 -
Starting weight - 181 lbs
Current weight - 179 lbs
November Goal - 174 lbs
Ultimate goal - 130 lbs
3rd - 178 lbs
10th - 179.5 lbs
18th - 180.5
26th - 178
31st -
Total loss for December - 1 lbs3 -
I forgot to do my weigh ins. I started December at 251.4 and I am currently at 240.8...so I definitely did it and I still have some time to do more! I am actually really inspired by myself.7
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Starting weight -250
December starting weight - 223
December goal - 218 - met!
2nd December goal - 216 - met!
3rd December goal - 215 - met
4th December goal - anything 215 or under
Ultimate goal - 145
Dec 1- 223
Dec 4 - 221.6 - down 1.4
Dec 12 - 217 - down 4.6
Dec 19 - 216.2 - down .8
Dec 21 - 215.8 - down .4
Dec 22 - 215 - down .8
Dec 27 - 212.4 - down 2.6!!!!
Total December change - down 10.6!!
8 -
Starting weight - 280
December start weight - 230.5
December Goal - 225
Ultimate goal- 145
Dec 6th - 228.9
Dec 13th- 225.3
Dec 20th - 224
Dec 27th - 225.3. I’ll take it
Total loss in Dec - 5.25 -
Hello everyone
Hope you all had a magical Christmas
The challenge for January is now up and running, simply look for ‘Lose 5lbs + in January 2018’
I hope to see you all there, if not, I hope you have a fab New Year and I wish you all best for 2018 x 5 -
Highest Weight - 160 lb
December Starting Weight - 154 lb
December Goal - 150 lb - met!
New December Goal - 146 lb
Ultimate Goal - 135 lb
1st - 154 lb
8th - 150 lb
15th - 148 lb
22nd - 148 lb
29th -
Total Loss for December - 6lb down so far!
I plateaued for this past week, which was a little disappointing. However, with richer holiday food in abundance, I wasn't exactly shocked. Although I likely won't meet my new December goal, at least I maintained. We'll see I guess Besides, there's always next month! Progress is progress, no matter how long it takes. 3 -
July 2017 starting weight - 204.8
Current weight - 179.6
December goal - 175
Ultimate goal - 150ish
(I weigh on Saturdays)
December 2- 180.2
December 9 – 179.0
December 14 – 177.2 (I had to post this because I was excited.)
December 16 – 178.2 (A bit of a gain, but if I stay under 180 through December, I’m counting that as a win!)
December 26 - 174 I've been sick! Started Saturday (12/23) with fever, headache, body aches...yep, I have the flu. (I got the flu shot in November), then it progressed and I was diagnosed with pneumonia yesterday. So I didn't get to have Christmas with my family and it's been a pretty *kitten* holiday. Yes, I'm feeling sorry for myself.
On the plus side, I've lost weight, ha!
December 30 -
Total loss for December- 2 lbs.
3 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles
12/18: 143 Yay!
12/19: 143
12/20: 143 hanging in there! I expect I should see some loss of weight within a few days
12/21 142
12/22 142
12/23 142
12/24: 142 hanging in there! I expect I should see some loss of weight within a few day
12/25: 144 drinks cookies and chocolates
12/26: 144
12/27: 143
12/28: 141 so far lost 9 lbs. in December5 -
Dec 1 - 134.4
Dec 6 - 134.2
Dec 13 -132.4
Dec 20 - 133 THATS THE WRONG WAY! I'll blame all the party food
Dec 27 - 133.6 hopefully will be some water weight1 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles
12/18: 143 Yay!
12/19: 143
12/20: 143 hanging in there! I expect I should see some loss of weight within a few days
12/21 142
12/22 142
12/23 142
12/24: 142 hanging in there! I expect I should see some loss of weight within a few day
12/25: 144 drinks cookies and chocolates
12/26: 144
12/27: 143
12/28: 141 so far lost 9 lbs. in December
12/29: 1413 -
So far, made it through Christmas Eve and Christmas Day with no adverse effects. Will begin maintenance next month. That, in itself, will be a challenge to coordinate nutrition and exercise to result in neither a gain nor loss. My best wishes to each of you as you continue perseverence to reach for your ultimate goal. Kind regards.
Starting Weight for December: 119
December Goal: 115
Ultimate Goal: 115
1st - 119
8th - 118
15th - 116
22nd - 115
29th - 115
Total loss for December - 4
2 -
Starting weight - 231lbs
Current weight - 225.8 (Dec 6th)
December goal - 220lbs
Ultimate goal - 165lbs
1st - 228.2lbs
7th - 225.2 (Choosing to use my weight today rather than tomorrow am, as we have a sodium heavy dinner planned.)
15th - 222.8
20th -220.8
29th - 222.5 (Ahh, water weight. I ate at maintenance for or slightly above for three days 23-25 and have had some trouble settling back into routine but I am back at it - very proud of myself..)
We'll stop here and continue in January.
Total December weight loss thus far: 5.7lbs.3 -
November 30 - 224.6
Dec 9 - 221.6
Dec 15 - 221
Dec 22- 219.2
Dec 29 - 219.2
Total Loss December: 5.4 lbs3 -
Starting weight - 223
November 30th weight - 219
December goal - 205
Ultimate goal - 140
Dec 1st - 216
Dec 8th - 213
Dec 15th - 211
Dec 22nd - 210
Dec 29th - 209
Not too bad with holiday indulgences
Total Loss December - 7lbs5 -
puzzlingkirsten wrote: »Highest weight - 289lbs
December goal - 270lbs
Ultimate goal - 170lbs
Dec 1st - 277lbs
Dec 8th - 273.6lbs
Dec 15th - 272.4lbs
Dec 22nd - 276.6lbs
Dec 29th - 273.6lbs
Challenge loss - 3.4lbs
I may still be able to swing this! On Boxing Day I was down to 269lbs, so I will be doing my best to drink lots of water and pass on the treats over the next few days!2 -
Starting weight - 212.6
December starting weight - 178.8
Current weight - 180.2
December goal - 175
Dec 1st - 178.8
Dec 8th - 178.0
Dec 15th - 178.0
Dec 22nd - 177.2
Dec 29th - 180.2
Dec 31st -
Not entirely unexpected (most of it is trifle) BUT! I'm still here, I'm still logging my food AND most of it has already been eaten because I didn't buy loads and loads. So by 2nd Jan it will all be gone and I can start a fresh.
Hopefully there won't be a massive gain in the next 2 days
2 -
Starting weight - 190
Current weight - 162.8 (Nov 30)
December goal - 155
Ultimate goal - 135-140
Dec 1st - 162.6
Dec 8th -159
Dec 15th -159
Dec 22nd -158
Dec 29th -161 (too many Christmas treats!)
Dec 31st -
0 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW December 1: 160.2
Challenge Goal: 156
Ultimate Goal: 156
Dec 2: 162.0 Typical fluctuation for me but uggh!!!
Dec 9: 159.2
Dec 16: 158.8
Dec 23: 160.2 Really didn't want to see a '6' again!
Dec 30: 160.0
Total loss for December: -0.2
Well, a slight loss is better than no loss or a gain.0 -
Original SW: 188
Current weight: 165
December Goal: 160
Ultimate Goal: 135
Dec 2: 165
Dec 9:165
Dec 16:163
Dec 23:163.5
Dec 30:163.5
Total loss for December:-1.5lbs0 -
Starting weight - 338.8
Current weight - 219.8
December goal - 210
Ultimate goal - 150
Dec 02 - 218.4
Dec 09 - 219.4
Dec 16 - 216.8
Dec 23 - 216
Dec 30/31 - 215.6
Total loss for November - 4.2 LBS
3 -
December SW: 154.8 lbs.
December Goal: 150 lbs.
Ultimate Goal: 140 lbs.
3rd:156 (hopefully it was the excess sodium I ate yesterday. I guess we will know next week)
10th:153 (thank goodness it was just a bad day last Sunday. Maybe I will meet my goal but the most temptation is still to come...)
17th:156 ( I want to pretend that I don't know how that happened... but I do... really bad food choices but they were all delicious and there is always this week)
24th:156 (I guess I am maintaining... not giving up on the month but I will refocus in January)
31st:157 (December was a bust as far as weight is concerned here is to January!!!)1 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles
12/18: 143 Yay!
12/19: 143
12/20: 143 hanging in there! I expect I should see some loss of weight within a few days
12/21 142
12/22 142
12/23 142
12/24: 142 hanging in there! I expect I should see some loss of weight within a few day
12/25: 144 drinks cookies and chocolates
12/26: 144
12/27: 143
12/28: 141 so far lost 9 lbs. in December
12/29: 141
12/30: 141
12/31: 141 total loss 9 lbs. in December0 -
Starting weight - 240
Current weight -223
December Goal - 218
3rd - 223
10th -
17th -
24th -
31st- 228
Went wrong direction but was expecting this. Better than I thought it might be. 2018 will be the year real progress is made.
1 -
Original weight - 184 lbs
Current weight - 175.8 lbs
December goal - 168.8 lbs
Ultimate goal - 135 lbs
Dec 1st - 177.2 lbs
Dec 8th - 174.8 lbs
Dec 15th -177.7
Dec 22nd -175.3
Dec 29th - 176.0
Dec 31st - 175.8
December loss - 1.4 lbs
Better than gaining in December!0
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