PHOTO ONLY SUCCESS STORIES!

mikeb4bjj · December 2017

Hope these appear in the right order

Marvalicious1 · December 2017

xproofx wrote: »

This is me, two years apart in the same shirt. For a long time my diet consisted of just buying a bigger shirt. I am not doing that anymore.

I am down from 319lbs to ~227lbs depending on the time of day,

My first goal weight is 200lbs and I started in June, so I hope to reach my first goal that by April 2018.

Please forgive the sloppy appearance in my progress photo, I just took it. And forgive the dirty room in the background, there's a reason for that but that's not a story for here. Unfortunately, that room is the only one with a full length mirror.

My diary is always open of you want to take a look.

And remember, no zero days. Even if you only do one push-up the whole day, it counts as doing something.

Feel free to friend me or ask questions, I am an open book.

Wow great job!!!

xproofx · December 2017

Thanks CoolBlueDude! I appreciate it. I love your youtube channel.

annachristine1013 · December 2017

SW: 200
CW: 157
GW: 140
Height: 5'4

nesbit11 · December 2017

Start weight 330lb
Current weight 180lb
Weight loss so far 150lb

brittneyw081415 · December 2017

Yall look great! I love seeing these, so inspiring. I hope to have my own!

MyRoadto195 · December 2017

nesbit11 wrote: »

Start weight 330lb
Current weight 180lb
Weight loss so far 150lb

Amazing Transformation.

MyRoadto195 · December 2017

ryanthegreat314 wrote: »

Same shirt. Different me!

Wow, how much did you lose and timeframe?

MyRoadto195 · December 2017

xproofx wrote: »

This is me, two years apart in the same shirt. For a long time my diet consisted of just buying a bigger shirt. I am not doing that anymore.

I am down from 319lbs to ~227lbs depending on the time of day,

My first goal weight is 200lbs and I started in June, so I hope to reach my first goal that by April 2018.

Please forgive the sloppy appearance in my progress photo, I just took it. And forgive the dirty room in the background, there's a reason for that but that's not a story for here. Unfortunately, that room is the only one with a full length mirror.

My diary is always open of you want to take a look.

And remember, no zero days. Even if you only do one push-up the whole day, it counts as doing something.

Feel free to friend me or ask questions, I am an open book.

Gives me Hope!!!!!!

QueenBee2018 · December 2017

nesbit11 wrote: »

Start weight 330lb
Current weight 180lb
Weight loss so far 150lb

Wow!! How long have you been working on this?

Xproofx--you made me laugh with your comment about the only diet you were on was buying a bigger shirt. I've been on that on before too! Great job!

1980amberc · December 2017

You guys look amazing! So inspiring!

xproofx · December 2017

QueenBee2018 wrote: »

Wow!! How long have you been working on this?

Xproofx--you made me laugh with your comment about the only diet you were on was buying a bigger shirt. I've been on that on before too! Great job!

Thanks! I've been at this since June of this year. I've been make minor changes since the, trying to figure out what works best for me. I log everything I eat, and exercise at least 5 days a week cardio and strength training.

When it warms up again, I will no doubt be walking at least 6 miles a day. I love walking and being outdoors. This winter has already been so hard in terms of my fitness routine. I mean, I begrudgingly do it, but it's just not the same as being outdoors.