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How to lose body fat % Great article.
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bump-to read at a later date when I have more time0
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There is a lot of great info there0
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Great information! Thank you for posting this. I'm almost to my goal weight, but may change it. I have some definition, but would like to lower my bf % even more.0
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bump0
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Bumping this back for new people and some others that missed it. :0)0
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bump to read later0
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Bump to save for later! Thanks0
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bump to read again later on0
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Bump. Great post and very helpful in getting my priorities in check
Thank you
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Bump.0
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Excellent!0
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BUMP!!!0
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BUMP! Thank you for posting this!0
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bump0
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Great Article0
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thank you for sharing!!0
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bump0
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bump0
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thank you so much for posting this, it is super helpful. I really need to study this more closely0
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Grind0
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bump0
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This reminds me of http://m.jezebel.com/5901446/the-worlds-first-100-foolproof-guide-to-losing-weight-and-keeping-it-off except this article is actually supposed to be serious...0
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Great article - bumping for later!!0
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Bump0
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Thanks!0
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Great read,
I fall down on my water intake ...:drinker:0 -
Even though the article is 6 years old, it's no excuse. I need to see the authour's diploma.0
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use a fat burning supplement... why?0
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use a fat burning supplement... why?0
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Thanks for sharing this I am printing it out to share!!0
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