any 12-step people looking for pals?
hotphoenixrising
Posts: 9 Member
Looking to add friends, open to all but admittedly have a "soft-spot" (that manifests as "tough-love" ) for fellow 12-step people!!
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Hello My nickname is Bears, and I like to put stuff in my mouth to control my emotions lol.
Fellow 12-stepper here. Primarily MA, but also AA, but let's face it, you put it in front of me, and I put it in my body.
I've been thinking, if I'm going to follow through then I can't do it alone. I'm thinking a lot about my nutrition and activity lately in terms of self care and what I learned through program. The idea of "freedom from fear is more important than freedom from want" is echoing in my mind a lot in terms of diet and activity.
I suppose in terms of action, I'm thinking that I need specific and reasonable goals and boundaries, to track them daily, and to do it together (hence MFP).
I just need to treat my body well one day at a time.
Have a good 24.
Bears.
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