We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
any 12-step people looking for pals?

hotphoenixrising
Posts: 9 Member
Looking to add friends, open to all but admittedly have a "soft-spot" (that manifests as "tough-love" ) for fellow 12-step people!!
2
Replies
-
Hello
My nickname is Bears, and I like to put stuff in my mouth to control my emotions lol.
Fellow 12-stepper here. Primarily MA, but also AA, but let's face it, you put it in front of me, and I put it in my body.
I've been thinking, if I'm going to follow through then I can't do it alone. I'm thinking a lot about my nutrition and activity lately in terms of self care and what I learned through program. The idea of "freedom from fear is more important than freedom from want" is echoing in my mind a lot in terms of diet and activity.
I suppose in terms of action, I'm thinking that I need specific and reasonable goals and boundaries, to track them daily, and to do it together (hence MFP).
I just need to treat my body well one day at a time.
Have a good 24.
Bears.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions