Lose 5lbs + in January 2018
Replies
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Looking forward to accountability and motivation. 2018 is looking to be a big year for me lots of change. I want to be as healthy as possible!
Let’s do this!!
Starting weight - 153
January starting weight - 153
January goal -
Ultimate goal - 130
Jan 1st - 153
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
0 -
Have lost 5 lbs about 500 tiemes, but this is the one that I am really looing forward to to KickStart my new Life.
Starting weight -306
January starting weight -309
January goal -304
Ultimate goal -150
Jan 1st -309
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -4 -
Starting weight - 193
January starting weight - 190
January goal - 5lbs loss
Ultimate goal - 154
Jan 1st - 190
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
Starting weight: 220.5 (May 2017)
January Start Weight: 187
January Goal Weight: 182
Ultimate Goal Weight: 150-160
January 1st: 1870 -
Starting weight - 175 lbs
January starting weight - 142 lbs
January goal - 130 lbs
Ultimate goal - 120 lbs
Jan 1st - 142 lbs
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
Starting weight - 197.6 lbs
January starting weight - 165.4 lbs
January goal - 160 lbs
Ultimate goal - 150 lbs
Jan 2nd - 165.4
Jan 10th -
Jan 17th -
Jan 24th -
Jan 31st -
Total loss for January -0 -
Howdy from Texas everybody!!
I'm in!!
Starting weight - 365
January starting weight - 319
January goal - 313
Ultimate goal - 200
Jan 2nd - 319
Jan 9th -
Jan 16th -
Jan 23st -
Jan 30th -
Total loss for January -2 -
I'm in!
Starting weight - 176
January starting weight - 176
January goal - 170
Ultimate goal - 150
Jan 1st - 176
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
Starting weight - 138 lbs
January starting weight -138
January goal -5
Ultimate goal - 115lbs
Jan 1st -
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
Starting weight -212
January starting weight
January goal -
Ultimate goal -160
Jan 1st -
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
0 -
Starting weight -230
January starting weight
January goal - 5
Ultimate goal -180
Jan 1st -
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January1 -
Joining for accountability. Looking forward to us all being losers
Starting weight - 230.8 lbs
January starting weight - 205.7 lbs
January goal - 197 lbs
Ultimate goal - 150 lbs
Jan 1st - 205.7lbs
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -3 -
I’m In...
Starting weight - 150.6
January starting weight - 150.6
January goal - 140
Ultimate goal - 140
Jan 1st - 150.6
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
(Height - 5'3")
Starting weight - 220
January starting weight - 215
January goal - 207
Ultimate goal - 117 (per doctor's advice)
Jan 1st - 215
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
Starting weight - 350
January seating weight - 193.5
January goal - 185
Ultimate goal weight - 1502 -
Starting weight - 259
January starting weight - 244
January goal - 239
Ultimate goal - 140
Jan 1st - 244
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
0 -
Starting weight - 189
January starting weight - 187.2
January goal - 180
Ultimate goal - 115
Jan 1st - 187.2
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -0 -
OW 195 - Nov 2015
GW 145 - 30 June 2018
31 Dec - 162.4
2 Jan - 160.8
3 Jan - 160.4 - water weight still coming off but I will still take it!0 -
SW: 186 lbs.
GW: 145 lbs.
January Start: 172.8
January Finish:
1/3: 182.8
1/8:
1/16:
1/22:
1/29:
Total loss for January:0 -
Happy new year everyone! I am looking to loose my christmas weight which is only a couple of pounds.
I am gonna work to a deficit through January to see where I get & then starting an 8 week fitness programme in February which focuses on improving strength, agility and fitness levels.
January starting weight - 133.6lbs
January goal - 132 lbs
Dec 27th - 133.6lbs
Jan 3rd -
Jan 10th -
Jan 17th -
Jan 24th -
Jan 31st -
Total loss for January -1
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