Egg-free breakfast ideas?
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I’ve lived in several countries and Bread was the one thing I missed so I make my own sourdough.
It’s a long process as it takes several days, but only a few mins each day.
Just flour, salt and water.
I make one a week.
I wish it were that simple, I haven’t found any breads, muffins, waffles, or bagels at the store that don’t contain eggs in the ingredients. (It probably helps to note I live in the middle of nowhere and only have a Walmart within an hour of my home) I would make them at home but I haven’t had any luck making eggfree versions that aren’t rubbery/gross. Thanks though.[/quote]
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teahlee123 wrote: »l. I've also heard it said that there's no specific food called "breakfast food", so you can easily use some of the same things you use for lunch or dinner. Leftovers from one day's evening meal can be breakfast for the next day.
I completely agree - we have been programmed to think ‘breakfast’ means ‘breakfast food’ when I’m in India I eat curry for breakfast... your stomach has no concept of time0 -
Hi, friend. I eat cottage cheese with raisin and date or fruits specially apple. It is full of protein. You can also eat these with egg free bread. In my country, we do not add egg to bread. Simple bread which we use everday is consist of water, salt, Yeast and flour1
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curvygirl512 wrote: »Bake fish the night before and eat it in the morning. No one says you have to eat only "breakfast foods" for breakfast. Salmon is my favorite and it really powers me through the morning. If it makes you feel weird eating dinner for breakfast, make it into a sandwich with cheese and maybe tomato or spinach. Or try grilled cheese for breakfast.0
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What about smoked fish - haddock, kippers or salmon ? Serve with grilled tomatoes / mushrooms. Maybe make a nice spicy kedgeree (minus the eggs of course!)0
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teahlee123 wrote: »
Bacon, ham, muffins, pancakes, toast with jam, marmalade, waffles, bagels, etc.
I wish it were that simple, I haven’t found any breads, muffins, waffles, or bagels at the store that don’t contain eggs in the ingredients. (It probably helps to note I live in the middle of nowhere and only have a Walmart within an hour of my home) I would make them at home but I haven’t had any luck making eggfree versions that aren’t rubbery/gross. Thanks though.
The ingredient list for Sara Lee whole wheat bread does not list eggs. I have purchased it at my local Wamart in the middle of nowhere many times.
https://www.saraleebread.com/our-breads/classic-100-whole-wheat-bread
Thomas' original English muffins do not list eggs in the ingredients.
https://thomasbreads.com/products/original-english-muffins1 -
I love banana based pancakes, but using almond flour instead:
http://www.geniuskitchen.com/recipe/banana-pancakes-eggless-14130
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avocado on toast .
peanut butter and banana on toast
peanut butter on digestive biscuit
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Grilled trout with wild rice and mushrooms...0
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Turkey melt?0
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COTTAGE CHEESE with whatever you want in it. high protein and can be mixed with sweet or savory items for whatever flavor you feel like. I mix mine with hard boiled eggs, which obviously wont work for you, but you can try tomatos, avocado, or other fruit.0
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