how to lose weight on thighs and hips
Options
![System](https://us.v-cdn.net/6022089/uploads/userpics/975/nEMUOKP1F0QE2.png)
System
Posts: 1,903 MFP Staff
This discussion was created from replies split from: First Tri- training advice.
Please consider the first post below at the OP for this thread.
Thanks,
4legs
Please consider the first post below at the OP for this thread.
Thanks,
4legs
0
Replies
-
I need advice on how to lose weight on my thighs and hips i do go the gym but i want know what machines are best im using the tredmil and bike at the moment1
-
@haych97 - not sure if you meant to post this as a response to another users thread but it makes more sense for you to start your own thread, so I created one for you.
2 -
I need advice on how to lose weight on my thighs and hips i do go the gym but i want know what machines are best im using the tredmil and bike at the moment
You just have to be PATIENT and continue a consistent regimen of calorie deficit.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
3 -
Oh, how I really wished it worked that way.1
-
Calorie deficit.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions