Success pictures of women who started at 300lbs
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I just started Monday. January 8, 2018. I am looking forward to a year of better health and fitness. Thank you for sharing your stories! It is an inspiration!
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Well done for starting on your journey kkmbear and good work taking a good 'before picture - I won't offer luck as that is not what you need - determination is what is required. Following mfp is not difficult but sticking to making healthy choices sometimes is. If you make a bad choice and feel like you've 'failed' one day don't sweat it, just carry on making as many good choices as you can. My journey in 2014 was very effective and I lost almost all of my excess weight. I let travelling and other stuff prevent me being more conscious of what I was eating and regained 20lbs - now back on it and hoping to get back to a sensible weight and learn to maintain effectively. Looking forward to hearing about your successes9
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5'8" 302 lbs down to 165 lbs
I lost the first 50 with reduced carb and no calorie counting or exercise for 9 months. Then hit a wall.
Joined MFP (CICO only) and the gym and lost final 85 in 8 months.
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So inspiring ladies!!!3
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Starting weight: 307.6
I’m not sure what my current weight is cuz I lost my scale but I am down 4 pant sizes and I went down 2 shirt sizes.
Still have a ways to go but this success is inspiring me!
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getoffin1year wrote: »Started exactly 348 days ago at 320lbs. I'm somewhere in the 220's today. I walk a lot and log every calorie. Not exactly a success story yet, but I have a feeling in another year I will be.
But you ARE a success story. You've started something amazing and losing 100 lbs is a huge accomplishment. You should be extremely proud of yourself and I wish you nothing but the best on your continued success.13 -
SW: 317 lbs
CW: 153 lbs120 -
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sexygatubela77 wrote: »
SW: 317 lbs
CW: 153 lbs
Holy cow you look amazing!11 -
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I have much much more to go, but I have lost 46 total since July 2017. Can’t wait to get much farther in my journey, but this is progress so far. Started at 342 lbs.43 -
katieemeeks wrote: »Following this! I started at 341 in June and I'm at 300.6 but not at a point to share I don't believe. I have much farther to go!
Please tell me exactly what you've been doing...What was your calorie allowance....Great job!!!
I finally posted some pics. I cut calories to 1500-1600 a day, mostly eating what I want in that limit, try to have one meal a day with no carbs (usually steak or chicken with a healthy vegetable), I also walk more than I did before I started, 3-4 days a week maybe 15 minutes.3 -
I stopped weighing after 265lbs. Not sure how close 300lbs got, but 4x clothes were getting tight! Am now hanging between 115 and 120, which is fine for being 5'2.5", but I want more muscle so my weight will go back up a bit.
Sorry for no embeded photo. Photobucket broke all my pics.
https://m.facebook.com/photo.php?fbid=1876398099056508&id=100000590075653&set=rpd.62105021514 -
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Thank you!! @rcd74
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Wow! I’m totally amazed and inspired by you ladies! I’m personally a work in progress, lost 75 pounds 3 years ago, then managed to gain it all back. This time I’m doing it for the last time. Here are my photos... at my heaviest weighing 350 pounds and now, weighing 323 pounds. My goal is 150 pounds so still a long way to go.
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TypingToaster wrote: »
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