When to weigh?

Replies

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  cryonic_273 Posts: 81 Member

  January 2018

  Every morning after shower and body functions.- naked weight.
  
  Official progress marker is normally Sunday Morning as the weekly marker.

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  LivingtheLeanDream Posts: 13,342 Member

  January 2018

  I weigh daily. Its a good way to learn about fluctuations, I use my Samsung Health app to track my weight so I see the trends.

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